“Te calmas o te calmo?!”. Most of us heard this refrán growing-up in a latinx household. Bueno, we can't stay calm about the idea of becoming mommies & also owning our bodies. 

In this episode Belkis, Eva, Yocayra & their first ever guest co-host Gabby, discuss how the unconscious cultural expectation that being a "wife and mother" should still be a high priority, despite having more choices than ever. 

Be sure to join the Tres Golpe Podcast coro by subscribing to our channel, leaving a review and tuning in every Wednesday for more content. You can also follow us on Instagram, Facebook and Twitter @TresGolpePodcast.

In this episode Belkis and Yocayra invite Fan Favorite co-host and close guy friend Javi! El "self-proclaimed” Alpha Male himself talks about what it’s like to date as a single dad, lo que le fascina de la mujeres and what he considers red flags. Belkis and Yocayra try to figure out whether or not they embody more masculine or feminine energy and explain why they are mamis pero not moms. 

Be sure to join the Tres Golpe Podcast coro by subscribing to our channel, leaving a review and tuning in every Wednesday for more content. You can also follow us on Instagram & Facebook @TresGolpePodcast.

In this episode Belkis & Yocayra are joined by their multi-talented amiga Lina Cañon. Las mujeres immediately dive into discussing their journey as first generation Latinas in the US. It was interesting to learn about their vastly different upbringings and how they found their voices today. The ladies quickly realize that despite their differences, they all experienced the pressures that came with being “la primera en la familia”.

Be sure to join the Tres Golpe Podcast coro by subscribing to our channel, leaving a review and tuning in every Wednesday for more content. You can also follow us on Instagram & Facebook @TresGolpePodcast.

In this episode Belkis & Yocayra are joined by their girl Rosa, who had no issue with keeping it all the way real when it comes to her experiences with dating. Las mujeres elaborate on what it means to be paniquiao' and give some consejos on ways to approach women. The ladies also touched on the topic of what it has felt like to be sexually desired versus being romantically desired by men.

Be sure to join the Tres Golpe Podcast coro by subscribing to our channel, leaving a 5 star review and tuning in every Wednesday for more content. You can also follow us on Instagram & Facebook @TresGolpePodcast.

Bienvenido to the Tres Golpe Coro! And for those who’ve been rocking with us, welcome back! We can't believe SEASON 4 is HERE!

In this episode Belkis, Eva & Yocayra share what they’ve been up to for the last few months. Eva is officially a certified Accountability and Nutrition Coach, Belkis is newly single and Yocayra has been taking new leads at work.

Be sure to join the Tres Golpe Podcast coro by subscribing to our channel, leaving a review and tuning in every Wednesday for more content. You can also follow us on Instagram & Facebook @TresGolpePodcast.

In this episode Belkis, Eva & Yocayra are calling out all the bultero on Instagram! They talk about the fear of oversharing online porque uno nunca sabe quién está observando, con su mal de ojo. They debate whether or not publicly sharing your successes and wins is bragging or just a form of celebration. Do we all have a persona we play into on social media for views and likes or are we really who we say we are?

Be sure to join the Tres Golpe Podcast coro by subscribing to our channel, leaving a review, sharing with friends and familia and tuning in every Wednesday for more content. You can also follow us on Instagram, Facebook and Twitter @TresGolpePodcast.

In this episode Belkis, Eva & Yocayra let YOU pick the topics! Needless to say the questions cover a wide range of topics and surely enough they enjoyed giving their two cents a bit too much. The questions ranged from BBL Culture to Homophobia in the Dominican Republic. Answer some with us, would you consider being in an open relationship? Is it easier to be a Housewife or a Career Woman? Y tú conoces una cuero?

Be sure to join the Tres Golpe Podcast coro by subscribing to our channel, leaving a review, sharing with friends and familia and tuning in every Wednesday for more content. You can also follow us on Instagram, Facebook and Twitter @TresGolpePodcast.

In this episode Javier Morales, Ivan Diaz, Angel Abreu, and Jens Reyes take over the Tres Golpe Podcast! Yes, the guys are back by popular demand! Belkis, Eva & Yocayra tried their best to take control of the situation pero ustedes saben que fue casi imposible. Había tema de relationship woes, love languages and toxic traits! Do you have a group of friends as cool as ours?

Be sure to join the Tres Golpe Podcast coro by subscribing to our channel, leaving a review, sharing with friends and familia and tuning in every Wednesday for more content. You can also follow us on Instagram, Facebook and Twitter @TresGolpePodcast. 

You can also find the guys on Instagram @CafeconeLechE21, @elgordyy, @_jensreyes, @ivaniEl14

In this episode Belkis, Eva & Yocayra pour their little corazoncitos out about grief, the impact of therapy and the difficulty of supporting one another as friends through hard times. While sharing the ever-changing landscape of their lives, one thing seems to remain consistent with the ladies, and that is, to laugh through it all and cogiéndolo suave. In a nutshell, se hablo’ de todo un poco y casi se lloro...de nuevo.

Be sure to join the Tres Golpe Podcast coro by subscribing to our channel, leaving a review, sharing with friends and familia and tuning in every Wednesday for more content. You can also follow us on Instagram, Facebook and Twitter @TresGolpePodcast.

Welcome to Season 3 of the Tres Golpe Podcast!

In this episode Belkis, Eva & Yocayra interview Zuhaly Ramon the founder and creator of Dinero Chronicles. A platform dedicated to educating latinx to gain control of their dinero. Las mujeres talk about managing their debt, investing and growing generational wealth. Do you have control of your money?

Be sure to join the Tres Golpe Podcast coro by subscribing to our channel, leaving a review and tuning in every Wednesday for more content. You can also follow us on Instagram, Facebook and Twitter @TresGolpePodcast.