Tressed Out: Make Your Hair And Heart Happy

In part 2 of this episode, I continue my discussion about anxiety with Yvonne. We share our first panic attacks, explore deeper roots of our worry and discuss what it means to be an empath.

In part 1 of this episode, I chat with my client Yvonne about anxiety. Join us as we talk about phobias and play an interesting game of Would You Rather!

In this episode, I chat with Carli Fernandez, Founder and Head Travel Designer of The Honeymoon Concierge.

In this episode, I sit down with Kristin Reisinger, my personal trainer & owner of Iron Plate Studios. Join us as we talk about superfoods, the fascia blaster, starting & running a business as a single mom & so much more! Start examining your relationship to money in my review of Jen Sincero's You are a Badass at Making Money.

In this episode, I continue my conversation with Meredith Chartier, creator of Belly Brew & private chef & owner of Bellamy Kitchen. Join us as we talk about culinary inspiration, first cookbooks and common kitchen mistakes. Learn more about The Happiness Advantage as we discuss this best-selling book by Shawn Achor.

In part 1 of this episode, I welcome Meredith Chartier, creator of Belly Brew & private chef & owner of Bellamy Kitchen. Join us as we talk about the birth of her business and the importance of mentors, review products from Biologique Recherche and discuss Imposter Syndrome—what it is and what to do about it if you have it.

In this episode, I welcome my husband, John. Join us as we discuss family, life and career.

In this episode, I chat with Balayage Specialist & Educator Mish Jolie, review Glossier products and discuss Gary John Bishop's bestseller "UnFu*k Yourself."

"Ouch--That Hurts!"

A minisode specifically targeted to fellow hairdressers and salon owners. Follow my journey as I share my challenges and successes.

"Hello, Success!"

A minisode specifically targeted to fellow hairdressers and salon owners. Follow along my journey as I share my challenges and successes.