The T&E girls attempt to walk 10,000 steps a day! Listen now to hear about their experience.

The T&E girls write congratulation letters to themselves one year later.

The T&E girls explore the research behind establishing and following a daily morning routine. Brianna, Shawna and Melanie each created their own morning routine and then followed it for a whole week. In this episode they talk about the benefits and challenges they experienced this week.

Hello and welcome to the Trials and Error Podcast! We are 3 friends trying to better our lives by tri-ing one new thing each week! This season we will cover all sorts of topics from meditation to diet changes to morning routines. We hope you enjoy our podcast and that you use what you learn here to also better your life!