Fitness guru, Chris Kays hops on the pod and talks about sports, wellness, and how breathing is the bridge between mind and body.

Stoner stories are told in his epic 12 minute pod...all in honor of this most honorable holiday we know as 4/20

My cousin Jake traveled east to a land known as SODDY DAISY. We catch up and he tells some crazy stories from his time working at the hospital yonder.

Writing for the local paper is a lot more fun than I ever thought possible. I give you an inside shhhhcoop on what's been going on around the awesome little town called Winters.

Mental and emotional wellness are key components to doing my podcast. The world had me shook for a few weeks, but I explain what I've been through in that time and why I'm ready to get back podcasting regularly.

Years ago I witnessed a mascot trample a little girl on a baseball field....and now....I can hold my tongue no longer. This is the tail.

My mommy just turned 60 and we reflect on this crazy thing we call life.

What is Micturition Syncope, and whhhhy did it kick my ass? Tune in and find out!

I gon' and narrated my short story, "Red Snow." Hope you enjoy. This was before I created the pen name B.T. Dubbs. So some guy named Aaron Geerts' name is on there.

From January 1 to December 31, I cover all the bullshit that happened in my life as well as the silver linings.