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September 18, 2021Ep. 19: Ironman 70.3 WashingtonThe day before Ironman 70.3 Washington. Will I get a PB at age 43?14 minPlay
August 27, 2021Ep. 18: The 100 foot waveIn this episode, host Casey Arbenz, discusses some of his workouts for his upcoming races and a new documentary that hits home for us triathletes.16 minPlay
August 20, 2021Ep. 17: Kona cancelled!?!?In this episode, host Casey Arbenz discusses his disappointment with the postponement of the Ironman world championship.17 minPlay