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Triathlon Lawyer Podcast - the Tri Lawyer Podcast
Triathlon Lawyer Podcast - the Tri Lawyer Podcast episodes
- Ep. 16: 80/20 explainedIn this episode, post Casey Arbenz breaks down the 8020 training program for endurance athletes.21 min
- Ep. 15: Winning = WorkKobe Bryant said that winning is everything. Host Casey Arbenz does not fully agree and explains why to him winning equals work.30 min
- Ep. 14: Living in the MomentAfter getting to meet Tim Grover, Casey talks about Michael Jordan’s ability to live in the moment and how it can be implemented into his own life.23 min
- Ep. 13: Ugh - Ironman hangover
In this episode Casey opens up about the life challenges following a successful race.
21 min - Ep. 12: Going back to Kona, baby!!
In this episode, host Casey Arbenz talks about his most recent Ironman race at Coeur d’Alene, Idaho and his qualification for the 2021 Ironman World Championships. It will be his second trip to the big dance!
20 min - Ep. 11: The hay is in the barn
This episode was recorded the night before Ironman Coeur d’Alene!! Host, Casey Arbenz talks about the trials and tribulations of being a father trying to prepare for a big race. He also walks through why he should be confident going into race day tomorrow.
15 min - 11 min
- Ep. 9: Gear I loveIn this episode, host Casey Arbenz, discusses his training as he approaches ironman Coeur d’ Alene, and some of his favorite gear that he trains with and will be using on race day.31 min
- Ep. 8: Why I HATE lunch!In this episode, Casey talks about his workouts, a recent trip to San Diego to meet trial attorney John Gomez, and why he hates lunch and gets annoyed when people keep asking him to lunch!27 min
- Ep. 7: Focus on your healthHost, Casey Arbenz discusses some recent health related issues and is reminded of the importance of stress management.14 min
About Triathlon Lawyer Podcast - the Tri Lawyer Podcast
From the publisher's feed
Lifestyle show for those on the run. Host Casey Arbenz is a husband, father, trial-lawyer, entrepreneur and five-time Ironman triathlete.