In this podcast, Tri Swim Coach Assistant Coach & 5th-ranked US triathlete and Tri Swim Coach’s Kevin Koskella answer questions on: Strength and Conditioning for triathlon & swimming Hip rotation in freestyle Aerobic heart rate training Biking indoors Becoming bloated while swimming Training in India References: Computrainer – http://computrainer.com Power Beam – http://www.cycleops.com/products/trainers.html Please comment on [...]Read More →