Tri Swim Coach Podcast

Triathlon Swimming Q&A With Coaches Kevin & Chris - TSC Podcast #128


Listen Later

In this episode of TriSwimCoach, Kevin and Chris went through some of the questions that came up in their TriSwimPro member group.

Topics discussed in this episode:

  • What the best advice for the off season is and how to maintain one's focus
  • Getting component and consistency
  • How to effectively leverage indoor training tools
  • Ensuring you know the purpose of each workout
  • On being consistent
  • Being mindful of all the body mechanics
  • What can be done in the weight room that will help while you don't have access to the pool or Vasa Swim Erg
  • The importance of setting the expectation to be realistic
  • How to break through when stuck
  • The Wim Hof breathing method
Links & Resources:
  • TriSwimCoach Website
  • TriSwimCoach's Facebook Group
  • TriSwimCoach Blog

**If you've enjoyed this episode of Tri Swim Coach Triathlon Swimming, please subscribe and leave us a rating & review over on iTunes to help spread the word. Thank you!**

...more
View all episodesView all episodes
Download on the App Store

Tri Swim Coach PodcastBy Dominic Latella

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

164 ratings


More shows like Tri Swim Coach Podcast

View all
This American Life by This American Life

This American Life

91,048 Listeners

The Effortless Swimming Podcast by Brenton Ford

The Effortless Swimming Podcast

96 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,961 Listeners