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The Law of Resonance states that all energy resonates at a specific frequency enabling only energy of a harmonious frequency to attach to it creating your physical results.

A deeper look into The Law Of Resonance will provide you with the "seemingly" hidden key of all the keys concerning the unwavering process of manifestation...meaning how each of the events, conditions and circumstances are drawn or attracted to you and created in every area of your life, whether physically, relationally, emotionally, financially or spiritually.

Our shadow is what we refuse to see about ourselves, and what we do not want others to see. There are many ways to do shadow work. Perhaps the simplest is to observe ourselves in our negative thoughts and judgements about others.

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My spiritual awakening felt like grasping fresh air for the first time and expanding the air into every cell of my body. The philosopher Plato's "Allegory of the Cave" describes what I was feeling the best: it is a concept devised by the philosopher to ruminate on the nature of belief versus knowledge. The allegory states that there exists prisoners chained together in a cave. This prisoner would believe the outside world is so much more real than that in the cave.

The book "Letting Go: the Pathway to Surrender" by David R. Hawkins has ultimately guided me to my spiritual awakening. The book provides a mechanism by which to unlock our innate capacities for happiness, success, health, well-being, intuition, unconditional love, beauty, inner peace and creativity. 

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Recorded at the Café de Paris in the heart of Cologne and after a short switch along the iconic Rhine, Chris gives us major insights about how he overcame his insecurities, became one of the most outgoing people I know, knowing about almost anyone in the Cologne Startup / Business-Scene and creating a movement with his Startup "Mastermind Movement".  The Mastermind Movement is all about mastering your professional challenges with people you trust, exchanging eye-to-eye, learning together and from each another and networking with like-minded people. 

Connect with Chris on IG @chrishitz

Connect with the mastermind movement: https://www.mastermindmovement.de/en/

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Stephanie is a trauma-informed, Certified Holistic Health Coach & Certified Life Coach, Breathwork Facilitator, Women’s Embodiment Guide, Therapeutic Dance + Meditation Teacher, Sacred Circle facilitator, retreat leader and a continuous student of the healing arts.

Stephanie’s work is about shining a light in the dark for women (and men) around their deepest, most terrifying memories and fears and helping them to fully embrace the power of all that they are, mind, body and spirit.

She holds the space for you to embody the fullest expression of yourself outside of the stories, drama, negativity, or fear you may have experienced in the past.

Understanding the body is her gift. Movement is her medicine. She is an intuitive, An empath, A trauma survivor, And a proud introvert,

And working with her is like upgrading your operating system.

Connect with Stephanie on her website (+ you can book a breathwork session there too): https://www.stephanieburgcoaching.com

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Dr. Lillian Glass, a California-based communication and psychology expert who says she coined the term in her 1995 book Toxic People, defines a toxic relationship as “any relationship [between people who] don’t support each other, where there’s conflict and one seeks to undermine the other, where there’s competition, where there’s disrespect and a lack of cohesiveness.”

While every relationship goes through ups and downs, Glass says a toxic relationship is consistently unpleasant and draining for the people in it, to the point that negative moments outweigh and outnumber the positive ones.

Maraya escaped a toxic (love) relationship where she was really drained and broken down but the situation helped her realize who she really is and what she truly want and why she is here on this earth. Since she escaped the toxic relationship Maraya has build herself up again. 

Maraya amazes me with her positive energy and the wisdom she has to share. 

Connect with Maraya on IG @maraya.carolina

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TMI, but here you go: the liver cleanse is the best thing that could ever happen to your liver. Have you ever thought about how hard your liver is working and processing all the things you consume: alcohol, fatty fast food, etc. (or have in the past?)

The liver cleanse is the biggest treat you can give to yourself and liver.

Here are some google-results to liver- & gallbladder stones: https://bit.ly/35lNbYy

The liver cleanse requires 6 days for preparation, followed by 16-20h of the actual cleanse. To remove the liver- & gallbladder stones you requires the following ingredients:

For all of you who want to get the exact details, this is the book Im referring to by Andreas Moritz “The Amazing Liver and Gallbladder Flush”: https://amzn.to/2Hu0ONb

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This is part II of my episode with my dear friend Ben. Do you know when you meet someone and you just know that they will be your friend and its just in that one moment that you connect and everything else falls into place? Thats exactly the feeling I had when I met Ben 4 years ago on the Pushkinallee directly infront of the infamous Club der Visionäre (my second living room back then).

Ben always amazes me with his positive vibes and energy and I feel that transfers into our conversation in this episode. 

Connect with Ben on IG @bensbenzvanlife

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Do you know when you meet someone and you just know that they will be your friend and its just in that one moment that you connect and everything else falls into place? Thats exactly the feeling I had when I met Ben 4 years ago on the Pushkinallee directly infront of the infamous Club der Visionäre (my second living room back then).

Ben always amazes me with his positive vibes and energy and I feel that transfers into our conversation in this episode. 

Connect with Ben on IG @bensbenzvanlife

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You've got questions or anything you'd like to add? Write an e-mail: [email protected]

Why did you click on these podcast? Because something inside of you was drawn to it, otherwise you wouldn’t have clicked on it. Inspiration means: the process of being mentally stimulated to do or feel something, especially to do something creative.

Where does the word stem from originally? From being IN SPIRIT, meaning one is "in spirit" with something, one is inspired to do something. 

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No more need to manipulate the material world, the reality you are seeing but just being magnetic and attracting what you are is the key to living a life in the flow. You will notice how easy & effortlessly life feels once you are aware of being magnetic. You are not making things happen, but rather letting things happen and as Jay-Z said "Dont ever go with the flow, be the flow."

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