Darby and Kara begin their podcast journey with an episode about happiness. Jumping in feet first into the podcast pool, letting go of any doubts, worries, and fears Kara shares what she found through her research after feeling low on a particular day. Find out what can we do daily, weekly, monthly, and yearly to bring more joy and happiness into our lives.
Look for Darby's results of her dare on our instagram page @tricktohappypodcast
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