Trigger Proof Transmissions

Trigger Proof Transmissions

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Trigger Proof Transmissions episodes

  • Signs You're Acting Unconsciously From A Wound (Part 1 of 7)

    In today's transmission I'll share the most obvious and common patterns that show up in your behaviors that let you know that you're not actually in control of your life-- but you're being controlled by unconscious complexes from your past. 
    When we don't shine a light and get uncomfortable with the truth of this-- we then repeat the same arguments over and over, we repeat the same toxic relationship cycles....
    And then pass down the wounding to our children who will then repeat the cycles.

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    13 min
  • The Dark Side Of Positive/Success Thinking

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming "Breathwork and Badassery" Live Event (Every month)
    Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    56 min
  • What If I'm Just So Triggered That All I Want To Do Is Just Avoid Everyone

    In times of Crisis, how we show up (which version of us that is) will determine the outcome of our health, relationships and our business.
    This community is dedicated to the conversation of Nervous System Regulation.
    Simply by understanding how the NS functions under stress and in a state of balance, we can predict behaviour.
    Since crisis brings a state of threat, it challenges us to choose which part of us meets the unknown...the fully-resourced and confident, or the child like self waiting to be rescued.
    You are here (or have been invited here) to join the conversation.
    Watch out for “Inner-Child” Breathwork Classes, our transformative 5 hour Virtual Retreat called “Overview Experience”. All events are geared towards helping you leave conscious and fully confident, with tools to help you turn your reactivity to adversity, criticism, betrayal, jealousy, guilt, and being misunderstood to feeling aligned with who you are and having your eyes on the prize:
    Healed relationships from the past
    Regulated emotions....
    The ability to process them THROUGH YOU intelligently with skill and precision rather than stuffing them all down.
    This brings an open heart to the table.
    This brings healing.
    This brings a new 3-dimensional element into a once 2- dimensional existence.
    Please accept my gift to you for being here.
    It’s a 90 minute group call I did when I was in Brazil.
    This walks you step by step of HOW to become trigger proof and the “shit show” that can take you out of that vision.
    Send Kim an email to request it at [email protected].

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    1 hr 20 min
  • Should I Stay or Go_ How to Know Whether to Leave a Relationship or Not

    In today's transmission I share some case studies of people that were able to answer this million dollar question after making a few key shifts.

    Without these key considerations, you could leave your situation and still notice yourself repeating the same patterns with the next person.

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming "Breathwork and Badassery" Live Event (Every month)
    Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click link below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    42 min
  • Sex, Fantasies, and Infidelity

    Today I'm going to be sharing some uncomfortable truths that could be destroying your relationships, where the SOURCE comes from, and what to do about it.

    Keeping this in the dark will cause a downward spiral in your relationship and perpetuate the cycle of inter-generational wounding.

    (Trigger warning for this one if you're stuck in Relationship limbo due to infidelity.)

    Follow up question Answered:
    "What if I have now discovered I'm in a trauma bond? Should I leave the relationship or work through things?"


    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    1 hr 11 min
  • Relationship Anxiety And Self-Hate

    There's a reason why it's difficult for us to leave relationship dynamics where we're not treated well.
    There's a reason why we keep getting sucked back into "toxic" bonds.
    There's a reason why we keep attracting shitty relationship situations, and keep going back for more.
    Without getting to the root cause, we are forever spinning our wheels looking for others to change for us.
    When we learn how to finally get it right, relationships thrive.

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming "Breathwork and Badassery" Live Event (Every month)
    Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    1 hr 6 min
  • The Sacred Pause

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming "Breathwork and Badassery" Live Event (Every month)
    Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    52 min
  • Victim, Villain, Hero or Guide

    In times of Crisis, how we show up (which version of us that is) will determine the outcome of our health, relationships and our business.
    This community is dedicated to the conversation of Nervous System Regulation.
    Simply by understanding how the NS functions under stress and in a state of balance, we can predict behaviour.
    Since crisis brings a state of threat, it challenges us to choose which part of us meets the unknown...the fully-resourced and confident, or the child like self waiting to be rescued.
    You are here (or have been invited here) to join the conversation.
    Watch out for “Inner-Child” Breathwork Classes, our transformative 5 hour Virtual Retreat called “Overview Experience”. All events are geared towards helping you leave conscious and fully confident, with tools to help you turn your reactivity to adversity, criticism, betrayal, jealousy, guilt, and being misunderstood to feeling aligned with who you are and having your eyes on the prize:
    Healed relationships from the past
    Regulated emotions....
    The ability to process them THROUGH YOU intelligently with skill and precision rather than stuffing them all down.
    This brings an open heart to the table.
    This brings healing.
    This brings a new 3-dimensional element into a once 2- dimensional existence.
    Please accept my gift to you for being here.
    It’s a 90 minute group call I did when I was in Brazil.
    This walks you step by step of HOW to become trigger proof and the “shit show” that can take you out of that vision.
    Send Kim an email to request it at [email protected].

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming "Breathwork and Badassery" Live Event (Every month)
    Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:1`

    Are you on Telegram? Click here below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    51 min
  • How do I Stop These Triggers From Happening

    In times of Crisis, how we show up (which version of us that is) will determine the outcome of our health, relationships and our business.
    This community is dedicated to the conversation of Nervous System Regulation.
    Simply by understanding how the NS functions under stress and in a state of balance, we can predict behaviour.
    Since crisis brings a state of threat, it challenges us to choose which part of us meets the unknown...the fully-resourced and confident, or the child like self waiting to be rescued.
    You are here (or have been invited here) to join the conversation.
    Watch out for “Inner-Child” Breathwork Classes, our transformative 5 hour Virtual Retreat called “Overview Experience”. All events are geared towards helping you leave conscious and fully confident, with tools to help you turn your reactivity to adversity, criticism, betrayal, jealousy, guilt, and being misunderstood to feeling aligned with who you are and having your eyes on the prize:
    Healed relationships from the past
    Regulated emotions....
    The ability to process them THROUGH YOU intelligently with skill and precision rather than stuffing them all down.
    This brings an open heart to the table.
    This brings healing.
    This brings a new 3-dimensional element into a once 2- dimensional existence.
    Please accept my gift to you for being here.
    It’s a 90 minute group call I did when I was in Brazil.
    This walks you step by step of HOW to become trigger proof and the “shit show” that can take you out of that vision.
    Send Kim an email to request it at [email protected].

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    26 min
  • The Most Important Question to Ask

    This question will help you get to where you want to go

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming "Breathwork and Badassery" Live Event (Every month)
    Regulate Your stress, deepen your connection to your inner child, process your stuck emotions and improve your capacity

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    52 min

About Trigger Proof Transmissions

From the publisher's feed

Welcome to the TriggerProof podcast.