Trigger Proof Transmissions

Trigger Proof Transmissions

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Trigger Proof Transmissions episodes

  • Help! My Life Is In Complete Shambles

    (Question in my DM this morning)
    My life is complete shambles in my current time due to my husband loosing his job and is on the brink of loosing everything (house, having to move teen kids out of current school) me starting back to work after being “retired” since 2010)
    I’ve been in the process of going to multiple Dr’s to figure out my pain issues “roaming and severe joint pain) I had been sent to a rheumatologist a couple weeks ago and finally ruled out all autoimmune disorders. Funny thing is my last attempt (last week actually) I went to a chiropractor. 🙂  I’m supposed to schedule another visit  but my work schedule has stopped me currently. He actually introduced me to a product called heart math in which I have purchased but haven’t experimented much with it yet. However after speaking to hum I realized that stress, lack of sleep and anxiety is what is causing my high inflammatory issues and most likely causing my pain.  Sooo in searching to improve myself I heard you in a podcast which led me to you...
    I’m at a point right now where Everything around me seems to be falling apart and my energy is so low I can hardly do anything once I’m home from work, my husband and I both have become depressed and both are in survival mode if you can even call it that. He most DEFINITELY will not participate in anything. I’ve tried. I often call him a Narcissist and he does the same to me. lol, we are fighting to keep our relationship of near 30 years!! I am in victim mode stemming back to childhood and some abuse from him as well.  He is in Victim mode saying I have caused him stress and am to blame for our current situation and it’s my fault his health is failing and loss of his job.
    It’s a giant mess- now that I have updated you on part of my story I forgot my second question. Lol
    I am seeking to work on myself and hoping that In doing that it will help heal his trauma that I have obviously caused him. And I can be the wife and mom that I need to be and can’t because I’m stuck in my head and frozen with lack of energy. We obviously don’t have much money since he lost his job June first. 
    Where do I begin?

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    47 min
  • Husband Has Been Cheating - What Do I Do

    One of our community members shared her husband of 4 years and best friend of 11 years has been cheating and is trying to figure out how to make it work. 
    If you're curious to know what you're wise to do in this situation, join me in this transmission. 
    Without getting this part down, we are forever going in circles waiting for people to change for us.
    When you get this part right, the relationship completely transforms and you're able to move forward with clarity, confidence, and courage.

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    32 min
  • Do You Have Enmeshment And Co-Dependency

    On today's transmission I discuss the dangers of positive thinking and 5 hidden threats to your relationships. 
    Without exposing it, you end up going around in circles with enmeshment and blowing shit up in your life, and disconnecting from those who are closest to you.

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    57 min
  • Dismantling The Addiction To Positivity, Happiness, and Success

    On today's transmission I discuss the dangers of positive thinking and 5 hidden threats to your relationships. 
    Without exposing it, you end up going around in circles with enmeshment and blowing shit up in your life, and disconnecting from those who are closest to you.

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.


    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)


    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:


    Are you on Telegram? Click here below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    34 min
  • How To Heal Old Emotional Wound Through Nervous System Regulation

    This video shares with one goal:  Self Regulation of the Nervous System to
    - heal old relationship wounds
    - Deepen Intimacy
    - Emotionally Regulate
    - Connect with purpose.

    Simply by following along you will notice that you are going from unconscious to conscious, asleep to awake and intentional, so you can heal and connect to purpose, all the while feeling safer in your own body and create healthy relationships from that space.

    What's more important than that?

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    1 hr 10 min
  • How To Strongly Hold On To The Vision - A Complete Guide

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.


    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    1 hr 17 min
  • Celebration in the Midst of Chaos

    (Sorry about audio— it still was clear enough)
    - Meet my brand new wife Diana....
    - What does being "Trigger Proof" mean and what 3 important things learning this skill will bring you.

    Just had this question and I wanted to answer.
    “Hi Nima, so I’m ready and raring for next weeks overview experience and I am so ready to work through so much that’s holding me back and literally fucking up my life...
    I am doing this work for me, though of course I know through working on myself, it will help transform my relationships, in particular the one with my husband. We are both so deeply stuck in our own shit and living out the drama triangle as you so wonderfully teach. We are both so triggered by one another, though personally, my awareness is growing as I continue to move through the work I need to do. He is doing some work on himself of his own, though he certainly has a long way to go.
    My question is, how do I “be” in the relationship in the meantime. Your video on being on high alert and constant high anxiety so resonated with me. I am an anxious attachment (no surprise there) and my husband is a classic avoidant. We go head to head often and it’s so toxic at the moment. Though we both want to work on this.
    When you are working on yourself and with a partner such as mine, how do you manage that? I remember seeing a comment you wrote on your group with regards to dealing with an avoidant personality and you said something to the effect of, give them complete space whilst you work on yourself (paraphrasing from memory).
    Bring on next week (The Overview Experience). I am so ready for this!”

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:


    Are you on Telegram? Click here below to join my channel for some Triggerproof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    27 min
  • Anxious Attachment — How Do I “Be” In A Relationship With My Avoidant Partner?

    Just had this question and I wanted to answer.
    “Hi Nima, so I’m ready and raring for next weeks overview experience and I am so ready to work through so much that’s holding me back and literally fucking up my life...
    I am doing this work for me, though of course I know through working on myself, it will help transform my relationships, in particular the one with my husband. We are both so deeply stuck in our own shit and living out the drama triangle as you so wonderfully teach. We are both so triggered by one another, though personally, my awareness is growing as I continue to move through the work I need to do. He is doing some work on himself of his own, though he certainly has a long way to go.
    My question is, how do I “be” in the relationship in the meantime. Your video on being on high alert and constant high anxiety so resonated with me. I am an anxious attachment (no surprise there) and my husband is a classic avoidant. We go head to head often and it’s so toxic at the moment. Though we both want to work on this.
    When you are working on yourself and with a partner such as mine, how do you manage that? I remember seeing a comment you wrote on your group with regards to dealing with an avoidant personality and you said something to the effect of, give them complete space whilst you work on yourself (paraphrasing from memory).
    Bring on next week (The Overview Experience). I am so ready for this!”

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here below to join my channel for some Trigger Proof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    24 min
  • Anti-Racism 101 for White People

    If you're feeling awkward and uncomfortable talking about what's going on, it's for good reason.
    On tonight's Transmission I would love to talk to you (especially if you're white) to help you navigate through the inconvenient truth of it.  Not fully getting this can have you being misunderstood for being a racist.
    (Or you may be Racist and not really know it???). 
    You can throw away everything I'm telling you-- or you can pay attention and I might help you expose a blind spot.

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    55 min
  • A Discovery About Anxiety That Will Either Trigger You Or Set You Free

    Just finished a Breathwork Session and dropped into a massive revelation about the patterns I see in the most anxious people I've worked with.
    You can't TRULY heal unless you REALLY get this realization at a core level.

    Upcoming Masterclass "SHOULD I STAY OR GO?" Live Event (Every month)
    If you’re stuck in limbo, in repetitive relationship patterns, same arguments, attracting the same patterns, and you want to gain the clarity, confidence, and Courage to create secure relationships

    Upcoming Overview Experience Virtual Event (Every month)
    Dissolve your current relationship resentment, heal your attachment wounds, resolve your past and bring clarity to your next step.

    Or if you are wanting to hop on a call and discuss how we can support you through your transition and you're wanting deeper guidance on your healing journey and you're ready to break the cycle of inter-generational trauma (divorce, separation, relationship limbo, past trauma spilling into present)

    Join my Facebook Group to help you understand yourself, control your triggers, regulate your nervous system and know what's keeping you stuck in these times of crisis:

    Are you on Telegram? Click here below to join my channel for some TriggerProof wisdom to keep your nervous system regulated, your soul in your body, and your heart aligned with your purpose.

    52 min

About Trigger Proof Transmissions

From the publisher's feed

Welcome to the TriggerProof podcast.