In this Episode Rico gets real with his person mental health journey and overcoming personal battles of depression and anxiety. He gets honest with how it almost ended his marriage and what he had to do to bring healing into his relationship. We touch the journey of starting NeuroFit through to Kicking off the triggered podcast. This is a vulnerable conversation with so many golden nuggets Follow us on Instagram for short form content from episodes

In this Episode Rico gets real with his person mental health journey and overcoming personal battles of depression and anxiety. He gets honest with how it almost ended his marriage and what he had to do to bring healing into his relationship. We touch the journey of starting NeuroFit through to Kicking off the triggered podcast. This is a vulnerable conversation with so many golden nuggets Follow us on Instagram for short form content from episodes

In this Episode Rico gets real with his person mental health journey and overcoming personal battles of depression and anxiety. He gets honest with how it almost ended his marriage and what he had to do to bring healing into his relationship.&nbsp;We touch the journey of starting NeuroFit through to Kicking off the triggered podcast.&nbsp;This is a vulnerable conversation with so many golden nuggets Follow us on Instagram for short form content from episodes

Rico's Triggered Story - Getting his marriage back after overcoming his own mental battles

Triggered is where real conversations cut through the noise. Hosted by Rico Gomez, founder of NeuroFit, this show dives into the moments that shake us, shape us, and force us to grow. From leaders and athletes to everyday people facing real battles — we explore what’s on the other side of what triggers you.Expect raw honesty, uncomfortable truth, and stories that will challenge how you see pain, purpose, and progress.

Health & Fitness

Mental Health

Triggered is where real conversations cut through the noise. Hosted by Rico Gomez, founder of NeuroFit, this show dives into the moments that shake us, shape us, and force us to grow. From leaders and athletes to everyday people facing real battles — we explore what’s on the other side of what triggers you. Expect raw honesty, uncomfortable truth, and stories that will challenge how you see pain, purpose, and progress.

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Triggered

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FAQs about Triggered:

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