Welcome to season 3 of TrimEgo. Srinivas Ananthanarayan, founder of Peopleverse, and I discuss a variety of topics covering self-awareness, brain working patterns and more in this series. Tune in to know more...

The thought of death frightens us, no doubt. But can it awaken the ego from its deep slumber? Tune in to this episode to find more…

Mental health is real and has been so since time immemorial. It’s just that we have not been very aware of it. With advancements in neuroscience and our ability to gather statistics, we can quantify mental health just as we quantify physical health. Tune in to know more about the state of mental health today…

As you sow so you reap. Likewise, as you record so you play. There is no better tape recorder than the brain, the most complex thing every discovered by us. Tune in to learn more…

Usually, we are carried away by our memories, be it of the past or aspirational memories of the future. But can we catch memory in action? Tune in to find out more…

Ever wondered what a day in the life of your brain could be? Tune in to know more…

Sleep is a natural refresher. But did you know what the brain does when you are asleep? Tune in to find out more…

As complex as it may seem, the brain is a tireless servant that strives to help us at every step in our life. However, there are some things that modern science has still not understood well. Tune in to find out more…

Have you wondered who you really are? Are you your name? If you think so, it’s perhaps time to observe how you even recognize yourself. Tune in to discover more…

Welcome to Season 2 of TrimEgo. Max Newlon, President of BrainCo, and I discuss a variety of topics connected to self-awareness and how our brains work. In this episode, we talk about mental fitness.