Trimmed Back

Trimmed Back episodes

November 17, 2024 Season 1 Episode 5 My relationship with alcohol
In this episode Adam talks about his relationship with alcohol from growing up to now and how it’s balanced out through his life.
Follow along on instagram
@trimmedbackpod
@sheehythebarber
17 min
November 10, 2024 Season 1 Episode 4 Getting Sober
In this episode Adam discussed his journey of getting sober over the last 19 months as he battled addiction.
Follow along on instagram @trimmedbackpod
@sheehythebarber
15 min
October 27, 2024 Season 1 Episode 3 Coming to realise I’m an addict
In the episode Adam discussed coming to realise how he came to the realisation he was an addict and what that journey looked like.
Follow along on instagram @trimmedbackpod
@sheehythebarber
28 min
October 20, 2024 Season 1 Episode 2 Living with anxiety
In this episode Adam discusses his experiences with anxiety and what it feels like in all forms.

Follow along on instagram @trimmedbackpod
@sheehythebarber
26 min
October 13, 2024 Season 1 Episode 1 My experience with depression
Trigger warning: Talks of suicidal thoughts and attempts

Follow along on Instagram
@trimmedbackpod
@sheehythebarber
28 min

From the publisher's feed

Hosted by Adam Sheehy aka Sheehy the Barber discussing all things mental health, depression, anxiety, addiction and recovery.