After a bit of a break we are back with another podcast.  The speaker is Joy Quijano and she asks the question:  Who is in your lounge?

Some encouragement to nourish ourselves, so we are ready for action.

Some thoughts about looking after yourself, inside and out.

2020 was a pretty crazy year, and it's not over yet.  So, is it possible enter a new year with a confidence that won't leave us disappointed?

Everyone feels like they are in a wilderness from time to time.  It can be tough, but there's a lot you can learn from the experience as well.

In this message Lorraine Stephens explores both the challenges and joys of knowing God as our Father.

The most important journey of our lives is one that is internal, and this message looks at some of the changes and challenges we can face along the way.

Sometimes we need to motivate ourselves to get moving, but sometimes we need to give ourselves permission to rest as well.  

The second in a short series about internal heart health.