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Buddhist teachings and meditations from the teachers at Triple Gem of the North.*** Improve your meditation practice *** Enhance the quality of your life*** Gain greater insight into your mind a... more
FAQs about Triple Gem of the North:How many episodes does Triple Gem of the North have?The podcast currently has 143 episodes available.
May 02, 2024Being an Observer (Not a Reactor) and How to Apply it to the “Real World”Ever wonder how you can bring the ability to be an observer, not a reactor, into the real world? The ability to change and grow is closely related to mindfully addressing and controlling the emotions and thoughts we feel and observe daily. In this episode, Bhante Sathi addresses how we can change and evolve our mindfulness to bring that sense of calmness and charity we experience during meditation into our everyday lives. ow...more16minPlay
April 29, 2024"I'm Not Angry With Other Drivers, But They Do Annoy Me": Discussing The Relationship Between Annoyance and AngerEver wondered why you get angry so quickly? Perhaps you're looking for ways to have a healthier relationship between you and anger when it arises? While this reaction is an all too familiar feeling in each of us, it can harm us in a variety of different ways and severities. In this episode, Bhante Sathi discusses the importance of differentiating annoyance and anger along with overcoming the challenges they inflict. He also discusses how anger may feel unavoidable,even justified, but it is still a choice....more17minPlay
April 26, 2024What Kind of Meditation is Right for You? Understanding Vipassana Meditation versus Loving-Kindness MeditationHave you ever wondered what the difference is between vipassana meditation and loving kindness meditation? In this episode, Bhante Sathi covers the benefits of each meditation along with their relationship with one another. We also discuss what to do when you feel as though your qualities strengthened by these types of meditation practrices are depleted or challanged....more23minPlay
June 02, 2022Having Good AttachmentsBhante Sathi talks about the idea of “attachment”— Attachments do not have an inherently bad nature. Misunderstanding attachments is what causes us pain. There is wisdom in approaching and understanding attachment within the concept of impermanence....more32minPlay
April 12, 2022Harmonious UnderstandingEpisode recorded on June 18th, 2021 - Friday Night Online Teaching SessionFollow our podcast on iTunes or SpotifySign up now for the Triple Gem Newsletter.Visit our website at Triple Gem of the North...more40minPlay
December 27, 2020Using Humbleness & Happiness MindfullyEpisode recorded on September 28, 2020 - Monday Night Online Meditation SessionFollow our podcast on iTunes or SpotifySign up now for the Triple Gem Newsletter.Visit our website at Triple Gem of the North...more20minPlay
December 27, 2020Characteristics of the MindRecorded on April 7, 2020 Follow our podcast on iTunes or SpotifySign up now for the Triple Gem Newsletter.Visit our website at Triple Gem of the North...more19minPlay
June 27, 2020The Four Houses - How to Grow During the PandemicYou can read more about Brahmavihara here.Recorded on March 23, 2020, at the beginning of the Covid-19 pandemic.Follow our podcast on iTunes or SpotifySign up now for the Triple Gem Newsletter.Visit our website at Triple Gem of the North...more26minPlay
June 13, 2020How do we abuse our minds and bodies unmindfully?Recorded on April 3, 2020 during a session on Zoom.Follow our podcast on iTunes or SpotifySign up now for the Triple Gem Newsletter.Visit our website at Triple Gem of the North...more11minPlay
April 05, 2020Understand the Nature of Our MindsFollow our podcast on iTunes or SpotifySign up now for the Triple Gem Newsletter.Visit our website at Triple Gem of the North ...more20minPlay
FAQs about Triple Gem of the North:How many episodes does Triple Gem of the North have?The podcast currently has 143 episodes available.