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Buddhist teachings and meditations from the teachers at Triple Gem of the North.*** Improve your meditation practice *** Enhance the quality of your life*** Gain greater insight into your mind a... more
FAQs about Triple Gem of the North:How many episodes does Triple Gem of the North have?The podcast currently has 118 episodes available.
September 15, 2019On Being Skillful Recorded on September 1, 2019 at the Meditation Center in Chaska, Minnesota.Follow our podcast on iTunes or SpotifySIgn up now for the Triple Gem Newsletter.Visit our website at Triple Gem of the North...more26minPlay
September 08, 2019Developing Insightful MindfulnessRecorded on September 7, 2019 at the Mindfulness Center in Chaska, Minnesota.Follow our podcast on iTunes or SpotifyVisit our website at Triple Gem of the North...more33minPlay
August 22, 201910-minute Guided Breathing MeditationRead the transcript here.This short meditation has been edited from the full 25-minute recording made at the Unitarian Universalist Church on July 6, 2018 in Mankato, Minnesota.Follow our podcast on iTunes or SpotifyVisit our website at Triple Gem of the North...more11minPlay
August 22, 2019Metta (Loving Kindness) MeditationYou can read the transcript here.Recorded on October 10, 2018 at the Unitarian Universalist Fellowship in Mankato, Minnesota.Follow our podcast on iTunes or SpotifyVisit our website at Triple Gem of the North...more29minPlay
August 22, 2019Introduction to MeditationRecorded on August 19, 2019 at the Unitarian Universalist Fellowship in Mankato, Minnesota.Follow our podcast on iTunes or SpotifyVisit our website at Triple Gem of the North...more7minPlay
August 20, 2019Planting Seeds of CompassionRecorded on August 19, 2019 at the Unitarian Universalist Fellowship in Mankato, Minnesota.Follow our podcast on iTunes or SpotifyVisit our website at Triple Gem of the North...more29minPlay
August 18, 2019Four Key Ideas for Your Personal Meditation SessionsSathi responds by outlining the four key elements that will help gain deeper, more meaningful meditations. Aathapi - Having determination. Sampajhanoo - The prepared mind. Satimma - Being mindful Vinneiya Loke - Having proper discipline [Read the transcript here.](https://www.triplegem.org/wp/?page_id=3018)Recorded on July 13, 2019 at the Triple Gem Mindfulness Center in Chaska, Minnesota.Follow our podcast on iTunes or SpotifyVisit our website at Triple Gem of the North...more33minPlay
August 16, 2019Dealing with Fear of Failure and Fear of SuccessSathi answers the question, "How does one deal with fear of failure and fear of success?" There is a nice discussion back and forth between the meditators and Sathi. Where does the fear reside, past, present, or future? How can we build our self-confidence to overcome these fears?Read the transcript.Recorded on June 6, 2019 at Triple Gem of the North temple in Chaska, Minnesota.Follow our podcast on iTunes or SpotifyVisit our website at Triple Gem of the North...more32minPlay
August 15, 2019Changes in Body/Mind during Meditation - On not being "perfect"Read the transcript here.Recorded on July 20, 2019 at the Mediation Center in Chaska, Minnesota.Follow our podcast on iTunes or SpotifyVisit our website at Triple Gem of the North...more30minPlay
May 20, 2019What the Buddha Taught - Purifying Our MindRecorded on May 19, 2019 at the Great Hall in Carlton College, Northfield, Minnesota during the Vesak, or Visakha celebration commemorating Buddha's birth, awakening, death, and his passing. This important day takes place on the day of the May full moon.Read the transcript.Follow our podcast on iTunes or SpotifyVisit our website at Triple Gem of the North...more24minPlay
FAQs about Triple Gem of the North:How many episodes does Triple Gem of the North have?The podcast currently has 118 episodes available.