Triple P Life

In a world that seems to thrive on conflict it is no wonder why so many of us feel mentally and physically exhausted. Conflict is normal however far to many of us were not taught how too effectively deal with conflict in a healthy and positive manner. We will discuss the 10 secrets to effective communication. It starts with one simple but power skill that is in short supply.

One of the biggest predictors of success is the network of people we surround ourselves with. Our network can either empower us or disempower us. We have amassed some of the most powerful and successful mentors to help TriplePNation to empower all their dreams and goals for 2021. Learn all about our Virtual Kickoff Summit and how you can network with these amazing coaches.

If you want to get the best results in anything, then you're going to need the help of a coach. Your nutrition is no different. To help you cut through the noise and misinformation about nutrition why not utilize the expertise of a competent health care provider? One who has the experience and the results to help you achieve all your health goals. This week learn how you can maximize your results with Dr. Eddie Hall.

Most people know and understand the importance of optimizing their nutrition to experience optimal health. But where do you start? It can be very confusing on what you need to take and how much. Are there specific supplements that we ALL need to be taking? Also, how do you know what supplements companies are good? This week my guest helps answer these questions and so much more...

A lack of self-control often sabotages our results and therefore our goals. Many people feel a lack of self-control is due to a lack of self-discipline and more times than not, it is due to a lack of a clearly defined purpose. When our vision isn't clear it is very easy to get off track and to become distracted. Learn how you can identify this killer of goals by discovering how to overcome this common problem many high achievers experience.

The number one reason why most people don't achieve their goals is they fail to take action. It is really hard to believe that you would take the time to set goals and then get stuck in the starting gate. One of the 6 ingredients in the success formula is ACTION! Getting started is the most difficult step to changing your life. When you do something, anything, you're conditioning your mind for action and therefore different results. Don't fall prey to inertia, just Do Something!!

We have spent the last couple of months providing you all the tools to make 2021 your most successful year. The last step you need to put it all together is goal setting. We break down the most successful 4 step process to be a goal slayer. Make sure to listen to this podcast before you write your 2021 goals.

In a year in which every aspect of life has been altered in some way, can we really end this year by eliminating our most important traditions? This week we look at why traditions are important to our every aspect of our health and why we need to engage in those traditions more than ever!

Why is success no longer seen as a positive thing? Why is there an attack on people who are pursuing success? If you are fortunate enough to experience success, many people think your success is due to luck or divine intervention. Is this really true? Also, some believe success is merely the result of hard work. If this was true, all we would have to do is put more effort to get better outcomes. This week we will address all this myths and misconceptions about success and why it is important that you don't buy into this mindset.

Living through the challenging times that we do, it is hard to find stories that inspire us. That is why I am dedicated to bring you real life stories from people who are make extraordinary life changes. If personal growth is your thing then being fit and healthy are essential to living your best life.