Triple P Life

Triple P Life

By Join Dr Jay and guests as they share their secrets to living a life full ofBusinessEntrepreneurshipHealth & Fitness
Download on the App Store

Triple P Life episodes

  • The Thursday Wrap, Self-Confidence vs Self-Esteem, What's The Difference?
    This week I explain the difference between Self-Confidence and Self-Esteem. It is important to understand the unique differences and how they shape how we thank and feel about ourselves. Plus I will provide you the 8 steps to better self-esteem so you can experience more happiness and better relationships. People with high self-esteem on average earn more money in their life time.
    18 min
  • Leading the Way To Real Change In Your Business And Life, With Maureen Pay

    Far to many of our dreams fail to materialize because of one simple but powerful emotion, FEAR! Fear leads to paralysis which prevent us from ever taking action. A low self-esteem is usually the cause. How we overcome our fears and low self-esteem starts by becoming mindful or our thoughts and changing our story. Learn how to overcome your fears so you can live the life you deserve.

    55 min
  • Leading the Way To Real Change In Your Business And Life, With Maureen Pay
    Far to many of our dreams fail to materialize because of one simple but powerful emotion, FEAR! Fear leads to paralysis which prevent us from ever taking action. A low self-esteem is usually the cause. How we overcome our fears and low self-esteem starts by becoming mindful or our thoughts and changing our story. Learn how to overcome your fears so you can live the life you deserve.
    55 min
  • Is Having A Morning Routine Really That Important To Your Success?
    If their was one habit that could literally change the way you see the world and the world see's you, its having a Morning Routine. A Morning Routine is comprised of habits that can set you up for success each day. The difference it can make in our lives is we become proactive versus reactive in our environment. Your morning habits can increase the likelihood of our success for the day. It will help you show up each day knowing what you want, why you want it and how you're going to get it.
    38 min
  • Is Having A Morning Routine Really That Important To Your Success?

    If their was one habit that could literally change the way you see the world and the world see's you, its having a Morning Routine. A Morning Routine is comprised of habits that can set you up for success each day. The difference it can make in our lives is we become proactive versus reactive in our environment. Your morning habits can increase the likelihood of our success for the day. It will help you show up each day knowing what you want, why you want it and how you're going to get it. It's the fastest way to become more intentional in life.

    38 min
  • How To Become A Goal Slayer In The New Year!

    A significant portion of society will make a New Years resolution this week. Why do we do this? The fact is 94% of all resolutions will be broken by the end of the second week of the year. Talk about a waste of time! This week we share the 4 step process to becoming a Goal Slayer that will help you crush every goal you could possibly imagine. This will help build your self-worth and self confidence.

    45 min
  • How To Become A Goal Slayer In The New Year!
    A significant portion of society will make a New Years resolution this week. Why do we do this? The fact is 94% of all resolutions will be broken by the end of the second week of the year. Talk about a waste of time! This week we share the 4 step process to becoming a Goal Slayer that will help you crush every goal you could possibly imagine. This will help build your self-worth and self confidence.
    45 min
  • Are The Holidays Making You Sick?
    The holidays can be a very stressful time of year. Most people schedules are very full and now throw in the holidays and all the things associated with them, it is no wonder why so many people are stressed out. All this additional stress often times results in a higher likelihood of getting sick. Learn the 7 steps to stay healthy and enjoy your time with family.
    35 min
  • Are The Holidays Making You Sick?

    The holidays can be a very stressful time of year. Most people schedules are very full and now throw in the holidays and all the things associated with them it is no wonder why so many people are stressed out. All this additional stress often times results in a higher likelihood of getting sick. Learn the 7 steps to stay healthy and enjoy your time with family.

    35 min
  • The Thursday Wrap, Leaving Your Past Behind

    To go where you want to go we must learn how to leave our past pain and trauma behind. Our ability to create the future of our dreams we must learn how to overcome our negative past experiences. Listen to my take on how you can accomplish this.

    11 min

About Triple P Life

From the publisher's feed

Power Passion Prosperity: The Triple P Life podcast is a weekly show where Dr Jay and his guests share exactly what they know about proven health habits to help you maximize your energy and well being…