Triple Sat

Triple Sat

By Jen Wilt, Jess Nathan, and Kathy CallahanArtsFood
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Triple Sat episodes

  • Post it or Roast it
    Social media can make your restaurant famous overnight-or turn one bad review into a full-blown crisis. In this episode, we're talking about the pluses and minuses of social media in the restaurant world: the great marketing opportunities, customer connections, viral moments, keyboard critics, influencers, and everything in between. Love it or hate it, restaurants can't seem to escape the scroll.
    21 min
  • Vacation
    In this episode, we are swapping our vacation memories, from unforgettable trips to the ones that went off the rails. We also dive into what it's really like living in a beach town during peak tourist season, where traffic triples, patience gets tested, and everyone forgets how a crosswalk works. We also take a nostalgic stroll through those legendary boardwalk T- shirt shops that have somehow been selling the same silly shirts since 1985. Whether you are on vacation or just trying to survive everyone else's, this episode is your perfect beach listen.
    30 min
  • Pet Peeves
    In this episode, we are having some fun with the little things customers do that drive restaurant and catering staff just a tiny bit crazy. From the classic "do you have a bathroom, to flatulence jokes about your ride home after eating the baked beans, to last-minute catering changes on holiday weekends, and everything in between. We are sharing our biggest pet peeves with a healthy dose of humor. Don't worry - we still love our guests, but sometimes you've just got to laugh about it!
    31 min
  • Swig and Swag
    From St Paddy's Day to Christmas with a grand finale on New Year's Eve, this episode looks at how alcohol shows up for just about every holiday.
    We're breaking down the traditions, the chaos, and the wild differences between seasoned regulars and once-a-year drinkers, all through the lens of restaurant life. Because nothing brings people together or tests your patience quite like a "celebration" and a full bar.
    34 min
  • Dish Pit Diaries
    Behind every great restaurant is a place most guests never see: the dish pit. In this episode, we dive into the fast paced, high pressure world of dishwashers-the people who keep service moving when the tickets won't stop coming. From mountains of plates and clattering pans to teamwork, grit, and pure endurance, dishwashers are the backbone of every kitchen.
    We talk about why the dish pit is one of the toughest jobs in the building, how it teaches discipline and hustle, and why so many great employees, managers, chefs, and restaurant owners started there. This is a tribute to the unsung heroes who keep the whole operation alive- one rack at a time.
    28 min
  • Snow Days
    Snow days hit the restaurant industry a little differently. While most people are stocking up on bread and milk, we are watching the forecast and figuring out how to keep everyone safe while keeping the doors open (if we can). In this episode, we talk about what snow days really mean for the restaurants and bars - slower nights, last-minute call-outs, and the tough decisions managers have to make. Most importantly, it's about the staff. Some team members live close by, others may be 45 minutes away. Safety comes first.
    30 min
  • Rilla Fest 2026 #Rillage
    This week, we're talking about a night that meant so much more than just great music and a packed house. We came together to celebrate the life and legacy of Christine Havrilla - an incredible local musician who left a lasting mark on everyone lucky enough to know her sound and her spirit.
    The Rillage - her devoted circle of fans, family, and friends - showed up in full force to support the newly created memorial scholarship fund in her name. And that's the thing about fundraisers: they're never just about the money. They're about preserving legacies. They're about community showing up. They're about turning grief into something hopeful and lasting.
    We talk about what it takes to host a meaningful fundraiser, the emotional weight behind events like this, and why people give - not out of obligation, but out of love. When the room is filled with shared memories, music, and purpose, something bigger happens. It becomes impact.
    It was powerful, emotional, loud (in the best way), and exactly the kind of night she would've loved.
    Because when the Rillage packs the house, it's not just an event - it's a movement.
    24 min
  • Special Delivery
    In this episode, we are diving into the world of deliveries and carryouts - the convenience everyone loves and the chaos restaurants manage behind the scenes. From nonstop orders to keeping the food fresh on the go, we are sharing the realities of takeout life in today's hospitality world.
    29 min
  • New Year, New Shift
    We're talking about the restaurant reset - what the New Year really means behind the scenes, what we're changing, and what always stays the same. Fresh goals. hard lessons, and realistic expectations as the industry rolls into another year.
    23 min
  • Year in Review
    We are starting 2026 with a look at our 2025 Spotify Wrapped numbers. Thank you for listening! Then we look ahead to 2026: what's coming up, and what we are excited about. Real talk, a little reflection, and big plans for the year to come.
    23 min

About Triple Sat

From the publisher's feed

Join us on our tasty journey as three restaurant industry veterans dish out insights, laughs, and heartwarming tales from the hospitality world! From serving up scrumptious meals to crafting…