One of my favorite conversations to have is mental health - what it means to renew your mind, the brain & body connection, why mental health matters, and more. In today's conversation, I'm joined by Licensed Marriage & Family Therapist, Ann Taylor McNiece to talk about mental health and renewing our minds.
We cover topics like:
Why is Mental Health Important?
What does God's word say about mental health?
What does it mean to renew our minds?
How much does what we speak matter?
Positive Psychology, Manifesting, & Affirmations
How can we renew our minds today?
This is a practical, powerful conversation that will equip you in not only renewing your mind, but encouraging you to reach out for help if you need it.
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Ann Taylor McNiece is a Jesus lover and a Licensed Marriage and Family Therapist living in Southern California. As the host of the Soul Grit Podcast, she loves helping Christians make sense of mental health. She is a wife and mom of three kids, and can usually be found with a cup of coffee in her hands.
Cognitive Behavioral Therapy with Scripture
Listen to Ann Taylor's podcast here.
Follow Ann Taylor on Instagram here.
Listen to the referenced YouTube video here.
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