Sign up to save your podcasts
Or
Share Tripping Off
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Tripping Off
Tripping Off episodes
- Advice for my younger self - Ep.0062
Jesse Lyon - @LyonMentalHealth
HYPNOTHERAPIST. LICENSED COUNSELOR. DREAM INTERPRETER.
...Support the show! Share with a friend!
Check out our host Jesse Lyon - http://www.LyonMentalHealth.com/
The viral TikTok influencer - Dream Interpreter - Hypnotherapist. Connecting you with your Unconscious Mind.
In this heartfelt episode of "Unraveling Time," host Jesse Lyon, a viral TikTok influencer, Dream Interpreter, Trauma Hypnotherapist, and Licensed Mental Health Counselor, delves into a personal journey of self-reflection and healing. Jesse shares three pivotal pieces of advice he wishes he could deliver to his younger self, focusing on the themes of boundaries, power, and shame. Through a blend of personal anecdotes and professional insights, Jesse explores the importance of setting healthy boundaries for personal growth, understanding the dynamics of power within relationships, and the path to overcoming shame.
Advice Highlights:
Boundaries: Jesse discusses how establishing and respecting personal boundaries is crucial for emotional well-being and healthy relationships. Listeners will learn strategies for setting boundaries and the importance of saying "no" to preserve mental health.
Power: The episode dives into the concept of personal power, the ability to influence our own lives, and the world around us positively. Jesse shares how understanding and harnessing this power can lead to empowerment and a sense of control over one's life trajectory.
Shame: Addressing the often-taboo topic of shame. He offers guidance on transforming shame into a source of strength, encouraging listeners to embrace vulnerability as a pathway to healing.
Episode Takeaways:
- Techniques for establishing and maintaining boundaries
- Insights into recognizing and harnessing personal power
- Strategies for overcoming shame and building self-compassion
Keywords: #MentalHealth #SelfImprovement #Boundaries #PersonalPower #OvercomingShame #JesseLyon #TraumaHealing #DreamInterpreter #Hypnotherapy #SelfCare #PersonalGrowth #EmotionalWellbeing
Hashtags: #UnravelingTime #LettersToMyYoungerSelf #JesseLyonPodcast #MentalHealthMatters #SelfLove #HealingJourney #Empowerment #Vulnerability #LifeAdvice #TrippingOff #TrippingOffPodcast
25 min - Is your therapist RE-TRAUMTIZING you? - Ep.0061
*Trigger Warning* Trauma discussed heavily in this episode
Jesse Lyon - @LyonMentalHealth
HYPNOTHERAPIST. LICENSED COUNSELOR. DREAM INTERPRETER.
...Support the show! Share with a friend!
Check out our host Jesse Lyon - http://www.LyonMentalHealth.com/
The viral TikTok influencer - Dream Interpreter - Hypnotherapist. Connecting you with your Unconscious Mind.
Description:
Welcome to another enlightening episode of "Tripping Off," a unique podcast where the realms of dreams, mental health, and therapy intertwine. In this episode, our experienced host Jesse Lyon – a dream interpreter, mental health counselor, and trauma hypnotherapist – delve deep into a critical and often overlooked aspect of therapy: distinguishing between healing and re-traumatization.
Have you ever wondered if your counseling sessions are helping you, or inadvertently taking you back through traumatic experiences? This episode sheds light on the subtle signs that your therapist or counselor might be re-traumatizing you, rather than aiding your recovery. Jesse will guide you through the complex emotions and reactions that can surface during therapy, and how to recognize when they're part of the healing process or warning signs of potential harm.
Furthermore, we'll explore the definition of trauma – a term that's often misunderstood. Understanding what trauma truly is can be a game changer in how we approach healing. The episode will also dive into what healthy trauma recovery looks like. You'll hear expert insights on effective therapy and counseling practices that foster genuine healing, and how to differentiate them from harmful methods.
Join us as we unravel these intricate topics, offering you guidance and knowledge to empower your journey towards recovery.
Key Hashtags: #MentalHealthAwareness #TraumaRecovery #HealthyTherapy #DreamInterpretation #Counseling #Hypnotherapy #HealingJourney #TherapyInsights #EmotionalWellness #TraumaInformedCare
Keywords: Dream Interpreter, Mental Health Counselor, Trauma Hypnotherapist, Therapy, Counseling, Re-traumatization, Healing, Trauma, Trauma Recovery, Emotional Wellness, Healthy Therapy Practices, Mental Health Podcast, Understanding Trauma, Therapy Techniques, Trauma-Informed Care.
37 min - What they won't tell you about Confidence - Ep.0060
Jesse Lyon - @LyonMentalHealth
HYPNOTHERAPIST. LICENSED COUNSELOR. DREAM INTERPRETER.
Jesse Lyon helps teaches you about the unconscious mind while introducing you to the world of dream interpretations. Want to learn more about your dreams? You've come to the right place!
...Support the show!
Become a Subscriber:
https://lmh.mysellix.io/
Check out our host Jesse Lyon - http://www.LyonMentalHealth.com/
The viral TikTok influencer - Dream Interpreter - Hypnotherapist. Connecting you with your Unconscious Mind.
22 min - My ONE piece of advice when seeing a counselor - Ep.0059
Jesse Lyon - @LyonMentalHealth
HYPNOTHERAPIST. LICENSED COUNSELOR. DREAM INTERPRETER.
Jesse Lyon helps teaches you about the unconscious mind while introducing you to the world of dream interpretations. Want to learn more about your dreams? You've come to the right place!
...Support the show!
Become a Subscriber:
https://lmh.mysellix.io/
Check out our host Jesse Lyon - http://www.LyonMentalHealth.com/
The viral TikTok influencer - Dream Interpreter - Hypnotherapist. Connecting you with your Unconscious Mind.
31 min - Narcissism vs. Borderline? Can you have BOTH?! - Ep.0058
* TRIGGER WARNING *
(Topics of Self-Harm, Suicide & Abuse)
Jesse Lyon - @LyonMentalHealth
HYPNOTHERAPIST. LICENSED COUNSELOR. DREAM INTERPRETER.
Jesse Lyon helps teaches you about the unconscious mind while introducing you to the world of dream interpretations. Want to learn more about your dreams? You've come to the right place!
...Support the show!
Become a Subscriber:
https://lmh.mysellix.io/
Check out our host Jesse Lyon - http://www.LyonMentalHealth.com/
The viral TikTok influencer - Dream Interpreter - Hypnotherapist. Connecting you with your Unconscious Mind.
The Article Referenced: https://www.talkspace.com/mental-health/conditions/articles/borderline-personality-disorder-vs-narcissism/#:~:text=One%20study%20found%20that%20approximately,covert%2C%20or%20vulnerable%2C%20narcissism
42 min - Why Dreams Matter -Ep.0057
Lyon Mental Health | Your Connection to Jesse Lyon
HYPNOTHERAPIST. LIFE COACH. DREAM INTERPRETER. INFLUENCER. Jesse Lyon helps teaches you about the unconscious mind while introducing you to the world of dream interpretations. Want to learn more about your dreams? You've come to the right place!
...Support the show!
MERCH NOW AVAILABLE AT https://store.lyonmentalhealth.com/
Thank you to our Sponsor: https://mirmir.co/
A fresh take on eLearning - bringing you closer than ever to the influencers that inspire and encourage you. Make a FREE account today!
Check out our host Jesse Lyon - http://www.LyonMentalHealth.com/
The viral TikTok influencer - Dream Interpreter - Hypnotherapist. Connecting you with your Unconscious Mind.
18 min - The Monsters We Create -Ep.0056
Lyon Mental Health | Your Connection to Jesse Lyon
HYPNOTHERAPIST. LIFE COACH. DREAM INTERPRETER. INFLUENCER. Jesse Lyon helps teaches you about the unconscious mind while introducing you to the world of dream interpretations. Want to learn more about your dreams? You've come to the right place!
...Support the show!
MERCH NOW AVAILABLE AT https://store.lyonmentalhealth.com/
Thank you to our Sponsor: https://mirmir.co/
A fresh take on eLearning - bringing you closer than ever to the influencers that inspire and encourage you. Make a FREE account today!
Check out our host Jesse Lyon - http://www.LyonMentalHealth.com/
The viral TikTok influencer - Dream Interpreter - Hypnotherapist. Connecting you with your Unconscious Mind.
24 min - From Grief to Relief - Ep.0055
Lyon Mental Health | Your Connection to Jesse Lyon
HYPNOTHERAPIST. LIFE COACH. DREAM INTERPRETER. INFLUENCER. Jesse Lyon helps teaches you about the unconscious mind while introducing you to the world of dream interpretations. Want to learn more about your dreams? You've come to the right place!
...Support the show!
MERCH NOW AVAILABLE AT https://store.lyonmentalhealth.com/
Thank you to our Sponsor: https://mirmir.co/
A fresh take on eLearning - bringing you closer than ever to the influencers that inspire and encourage you. Make a FREE account today!
Check out our host Jesse Lyon - http://www.LyonMentalHealth.com/
The viral TikTok influencer - Dream Interpreter - Hypnotherapist. Connecting you with your Unconscious Mind.
29 min - Holding Space - Ep. 0054
Lyon Mental Health | Your Connection to Jesse Lyon
HYPNOTHERAPIST. LIFE COACH. DREAM INTERPRETER. INFLUENCER. Jesse Lyon helps teaches you about the unconscious mind while introducing you to the world of dream interpretations. Want to learn more about your dreams? You've come to the right place!
...Support the show!
MERCH NOW AVAILABLE AT https://store.lyonmentalhealth.com/
Thank you to our Sponsor: https://mirmir.co/
A fresh take on eLearning - bringing you closer than ever to the influencers that inspire and encourage you. Make a FREE account today!
Check out our host Jesse Lyon - http://www.LyonMentalHealth.com/
The viral TikTok influencer - Dream Interpreter - Hypnotherapist. Connecting you with your Unconscious Mind.
37 min - No More Feelings- Ep.0052
Lyon Mental Health | Your Connection to Jesse Lyon
HYPNOTHERAPIST. LIFE COACH. DREAM INTERPRETER. INFLUENCER. Jesse Lyon helps teaches you about the unconscious mind while introducing you to the world of dream interpretations. Want to learn more about your dreams? You've come to the right place!
...Support the show!
MERCH NOW AVAILABLE AT https://store.lyonmentalhealth.com/
Thank you to our Sponsor: https://mirmir.co/
A fresh take on eLearning - bringing you closer than ever to the influencers that inspire and encourage you. Make a FREE account today!
Check out our host Jesse Lyon - http://www.LyonMentalHealth.com/
The viral TikTok influencer - Dream Interpreter - Hypnotherapist. Connecting you with your Unconscious Mind.
36 min
About Tripping Off
From the publisher's feed
Join Jesse Lyon, hypnotherapist & dream interpreter as he talks to influencers and celebrities from all over the world about mental health, hypnosis and the unconscious mind.