π£π£π£ Itβs holiday season, the eggnog is flowing, lights are shining bright, social media post are showing all the right angles, everyone is parting, family time is in full effect and with all that going on, you still just donβt feel like it. Do you wake up some days during this time of the year and this holiday season and just say , I Canβt today?
What if I told you there is a medical reason for the way you may be feeling? Would you believe me? What if I told you through some common simple non-prescribed medication you can help combat your SAD feelings?
Please hit play family. Our Co-Host of the TrippTalk Tech Monthly Health Check Rashad βBowtieβ Mills drops some major πππ on Seasonal Affective Disorder, it's symptoms and how to identify. Rashad also gives us tips on how we can work to manage SAD during this time of the year. You don't want to miss this episode, please share.