After recording episode 1, Jessy and I realized we had more to discuss on the topic of "What we wish we knew."

In this episode we look back to being freshmen in college and ask ourselves, "what do you wish you knew or could tell your 18 year old self?"

Challenge for this episode: Move your body more.

To send us feedback or comments, please email us at [email protected] or review us on iTunes, Spotify, or wherever you get your podcasts.