Summary

Gareth Thomas, co-founder of Cowboys Cry Too, shares the journey of building a brand focused on mental health awareness through quality apparel. He discusses the challenges of entrepreneurship, the importance of community, and the values he aims to instill in his children. The conversation highlights the significance of compassion, kindness, and open dialogue in addressing mental health issues, particularly among men.

Audio is a bit turd my end, but aw well. Really insightful conversation.

Enjoy!

In our chat, life coach Stephanie Nicoletti breaks down modern love, everything from ghosting and boundary-setting to why therapy might just be the new couples’ vacation. ✨

We cover online dating disasters, the rise of staying single (on purpose!), and why communication is still hotter than any dating app profile pic. 📱🔥

Bottom line? Respect, self-awareness, and talking it out are the real glow-ups in relationships. 💬❤️

Still buzzing from this one 🎙🔥

We had the honour of recording a live pod at the incredible CleeW Festival with none other than Brumby and it was absolutely unreal. First time doing it live, and we fukin LOVED it.

We went deep, talking about men opening up, dealing with grief, and pushing through life’s darkest moments. Brumby & Jase both shared powerful stories and one thing we spoke about is when life falls apart, having solid people in your corner is everything. Real ones show up when it counts.

Massive thanks to Jase for the opportunity and to Brumby for making us feel so welcome.

Same time next year? 👀
#CleeW #livepodcast #mensmentalhealth #realtalk #brotherhood #brumbyvibes #redefinerich #davethedilf

Tate Reid shares his journey from a childhood filled with adventure to becoming a Marine and the rigorous training that shaped his mindset. He discusses the challenges he faced, both mentally and physically, during his training and how these experiences built resilience. Tate reflects on the transition from military life to civilian life, the lessons learned from fatherhood, and the creation of the Optimized Man concept, which focuses on personal development across various aspects of life. He emphasizes the importance of controlling what you can and offers practical advice for stepping out of comfort zones to achieve personal growth

This one hit different... especially as girl dads. ❤️

We sat down with the incredible Victoria from @empowerperiods and, let’s just say... we learnt a LOT. From the stigma around periods to the importance of menstrual health education in schools, workplaces, and homes... this convo opened our eyes in the best way.

Victoria didn’t just school us, she shared powerful, real talk on self-advocacy in healthcare, the emotional impact of menstruation, and why choosing the right period products matters more than you think.

Whether you're a dad, partner, educator, or just someone who wants to do better, this episode is a must-listen. Period. 🙃

Drop a listen now to hear how we can all be better allies, advocates, and open-minded humans when it comes to menstrual health.

#troubleboysclub #girldads #empowerperiods #menstrualhealthmatters #breakthestigma #periodtalk #podcastepisode #parentingtips #endthetaboo #healtheducation

Welcome back Captain, Leader, Legend,

Mark O’Brien returns to discuss his journey since his last appearance, focusing on mental health, the importance of vulnerability in sports, and the human element of football. He emphasizes the need for understanding individual player needs and the impact of financial pressures on the game, the lack of entertainment amongst many other fascinating anecdotes and life lessons.

One of the best episodes to date, already got him locked in for his trilogy 🦸

#football #soccer #sports #fifa #mentalhealth #health #wellness #selflove #heal #healing #recovery #positivity #trauma #happiness #openheartsurgery