On this week's podcast, I speak with former NSW General Duties Police Officer Ben O'Brien. Ben was born and raised in Sydney. Ben comes from a strong ADF family background. Ben's grandfather was a World War II veteran. Ben had a Great uncle who landed on Gallipoli and an uncle who served in Vietnam. Ben's path to the Police wasn't the normal way. He was expelled from school; Ben went off the rails and into a bad lifestyle. He had been going down the wrong path, he cleaned up his act, turned his life around and joined the NSW Police in 2011. He graduated in 2012. He was stationed at Harbourside LAC, then over the next 14 years, serving right across Sydney. Ben served for 14 years across multiple units, working in plain clothes, attending everything from DV, MVA's, suicides, critical incidents and a nursing home fire. Ben and two of his colleagues saved a few oldies from a nursing home on fire. Ben got smoke inhalation and was hospitalised. All over the news, radio and Ben and his colleagues were interviewed by Ben Fordham on 2GB. In 2025, after years of attending traumatic jobs, it took its toll on Ben until one night he got to breaking point. Ben had made peace that this shift was going to be his last. He went to Balmoral beach Mosman, sat in the car, pulled out his gun, and had it sitting on his lap. The darkest time in his life. He was so close to doing it until his best mate came into my head, who had previously killed himself. The pain and loss from his mistake changed Ben's life and mind that night. Ben knew he needed help, Ben was diagnosed with PTSD and was medically retired from the NSW Police after 14 years' service, Ben suffered what every veteran and first responders face when they transition out of service and how to find purpose as a civilian, this is a raw and honest chat about life as a general duties police officer and what they face on a day to day basis protecting the community.

Presenter: Adam Blum Guest: Ben O'Brien Editor: Kyle Watkins