We catch up with Assistant Coach Jason Garneau about the upcoming season, his time with the Spruce Kings over the years, and much more!

In this weeks edition of the True Blue Podcast, we catch up with Spruce Kings Alumni, Michigan State Spartans Alumni, and former pro Brad Fast! We talk to Fast about his early hockey career, his tenure with the Spruce Kings, college, and life in the pro level! Enjoy!

In this weeks edition of the True Blue Podcast, we catch up with alumni Braiden Epp! We talk to Epper about a ton of different things including his hockey career, what he's been getting up too, and the new challenge has recently been dealt with. Enjoy!

The True Blue Podcast is BACK! We talk with forward John Herrington about his Pod season, his commitment to Lake Superior State University, and much more!

BCHL IS BACK

In the 10th edition of the True Blue Podcast, we catch up with former Spruce Kings captain, and current Spruce Kings Scout, as well as an Assistant Coach for the Cariboo Cougars, RJay Berra!

In the 9th edition, Cole has a great chat with former Spruce King and forward at Long Island University Preston Brodziak and current forward Kolton Cousins. We talk to Brodz and Cuzzy about a lot of different topics including their friendship, playing in PG, and their best stories about one another. Enjoy!

In the 8th edition of the True Blue Podcast, Cole catches up with former Spruce Kings captain Sam Muchalla. Sam talks his family life in PG, his time with the Spruce Kings, playing for Ed Dempsey, and his college career as well. We hope you enjoy!

In the seventh episode of the True Blue Podcast, Cole catches up with Spruce Kings Alumni Stewart Malgunas. We chat with Stew about his time with the Spruce Kings both as a player and a coach, we chat about his World Junior championship in 1990, his pro career, and much more! Enjoy!

In the sixth episode of the True Blue Podcast, Cole catches up with Spruce Kings Alumni and current forward at Providence College Nick Poisson. We talk to Nick about life in Rhode Island, his time in Prince George, and he closes out the interview with a great story. Enjoy!