What should have been another night preparing for war turned into a nightmare when a fellow soldier turned on his own. Command Sergeant Major Bart Womack recounts the events of the 2003 Camp Pennsylvania insider attack, the lives lost, and the lessons he learned in leadership, awareness, and resilience. 

What you’ll learn in this episode:
✅ What really happened the night of the attack
✅ How Bart’s instincts and leadership saved lives
✅ The long-term impact of betrayal from within
✅ Lessons every soldier — and civilian — should hear
✅ Why Bart now says, “trust no one”

How to contact:
https://www.linkedin.com/in/bart-womack-28170417/ 

Let’s Chat!

Support the show

🎙️ Want better interviews?

Learn how to create conversations people actually remember
 👉 https://tiffanierichards.com

☕ Free Podcast Interview Playbook

Questions that turn interviews into real conversations
 👉 https://tiffanierichards.com/work-with-me

🎙️ Follow the Podcast

Instagram → https://www.instagram.com/truecrimeconnectionspodcast/

TikTok → https://www.tiktok.com/@truecrimeconnections

📘 Self-Exploration Journal

👉 https://a.co/d/05f5fRLb

 After surviving narcissistic abuse and a devastating car accident, Sky Bellarmine rebuilt her life from the ground up. In this inspiring episode, she shares how the 90% Rule helped her move from survival to purpose — and how you can use it to transform your own life. 

How to contact:
https://www.skyebellarmine.com/

Let’s Chat!

Support the show

🎙️ Want better interviews?

Learn how to create conversations people actually remember
 👉 https://tiffanierichards.com

☕ Free Podcast Interview Playbook

Questions that turn interviews into real conversations
 👉 https://tiffanierichards.com/work-with-me

🎙️ Follow the Podcast

Instagram → https://www.instagram.com/truecrimeconnectionspodcast/

TikTok → https://www.tiktok.com/@truecrimeconnections

📘 Self-Exploration Journal

👉 https://a.co/d/05f5fRLb

When Jonathan Farley’s brother took control of their mother’s life through guardianship, the result was forced isolation, involuntary medication, and years of emotional abuse. Jonathan now fights to expose these abuses and push for laws that protect the most vulnerable. 

What you’ll learn in this episode:
✅ How families can weaponize legal systems
✅ Guardianship red flags to spot before it’s too late
✅ The emotional and legal toll of elder abuse
✅ Why Jonathan is fighting for Karilyn’s Law

How to contact:
https://www.youtube.com/@FreeEnaFarley

Let’s Chat!

Support the show

🎙️ Want better interviews?

Learn how to create conversations people actually remember
 👉 https://tiffanierichards.com

☕ Free Podcast Interview Playbook

Questions that turn interviews into real conversations
 👉 https://tiffanierichards.com/work-with-me

🎙️ Follow the Podcast

Instagram → https://www.instagram.com/truecrimeconnectionspodcast/

TikTok → https://www.tiktok.com/@truecrimeconnections

📘 Self-Exploration Journal

👉 https://a.co/d/05f5fRLb

At 50 years old, Peter J. Boni learned he was donor-conceived — a truth that uprooted his identity and reawakened old wounds. In this episode, Peter shares his journey to healing, his advocacy for the rights of donor-conceived individuals, and his book, Uprooted. 

What you’ll learn in this episode:
✅ Peter’s shocking discovery and emotional aftermath
✅ Why knowing your biological history matters
✅ The hidden risks of the unregulated fertility industry
✅ Peter’s 5-part formula for surviving family secrets
✅ How he’s turning pain into advocacy

How to contact: 
https://peterjboni.com/
https://www.amazon.com/Uprooted-Origins-Secretive-Artificial-Insemination/dp/162634907X

Let’s Chat!

Support the show

🎙️ Want better interviews?

Learn how to create conversations people actually remember
 👉 https://tiffanierichards.com

☕ Free Podcast Interview Playbook

Questions that turn interviews into real conversations
 👉 https://tiffanierichards.com/work-with-me

🎙️ Follow the Podcast

Instagram → https://www.instagram.com/truecrimeconnectionspodcast/

TikTok → https://www.tiktok.com/@truecrimeconnections

📘 Self-Exploration Journal

👉 https://a.co/d/05f5fRLb

High-conflict divorce strategist Lisa Johnson shares how she fought back against legal abuse, helped pass Jennifer’s Law, and found her way to peace after years of court chaos. This episode offers strategies for anyone battling a toxic ex in family court. 

What you’ll learn in this episode:
✅ Signs you’re facing legal abuse
✅ How to organize evidence that actually matters
✅ Why emotional detachment can save you in court
✅ The truth behind Jennifer’s Law — and why it matters
✅ How to survive and thrive after a high-conflict divorce

How to contact:
https://beentheregotout.com/

Let’s Chat!

Support the show

🎙️ Want better interviews?

Learn how to create conversations people actually remember
 👉 https://tiffanierichards.com

☕ Free Podcast Interview Playbook

Questions that turn interviews into real conversations
 👉 https://tiffanierichards.com/work-with-me

🎙️ Follow the Podcast

Instagram → https://www.instagram.com/truecrimeconnectionspodcast/

TikTok → https://www.tiktok.com/@truecrimeconnections

📘 Self-Exploration Journal

👉 https://a.co/d/05f5fRLb

Reneé Rodriguez, founder of Best Foot Forward, reveals the harsh truth about custody battles with narcissistic co-parents and how the system often traps protective parents. Learn what post-separation abuse really looks like, how to gather evidence legally, and why a custody blueprint could be the key to winning your case. 

Inside this episode: 

✔️ What “post-separation abuse” really looks like
✔️ Why most family courts aren’t equipped to handle narcissistic abuse
✔️ How to collect legal evidence without breaking the law
✔️ Why a custody blueprint could save your sanity—and your case
✔️ The biggest mistakes protective parents make in court

Whether you're in the middle of a court case or supporting someone who is, this episode will give you strength, strategy, and hope.

How to contact:
https://bestfootforwardllc.com/workshops/
https://www.nlgfamilylaw.com/toaster/navigating-custody-battles-with-rene-rodriguez
https://www.instagram.com/thecustodyblueprint/

Let’s Chat!

Support the show

🎙️ Want better interviews?

Learn how to create conversations people actually remember
 👉 https://tiffanierichards.com

☕ Free Podcast Interview Playbook

Questions that turn interviews into real conversations
 👉 https://tiffanierichards.com/work-with-me

🎙️ Follow the Podcast

Instagram → https://www.instagram.com/truecrimeconnectionspodcast/

TikTok → https://www.tiktok.com/@truecrimeconnections

📘 Self-Exploration Journal

👉 https://a.co/d/05f5fRLb

Lisa Gerardy opens up about uncovering generational trauma masked as “normal” and how she broke toxic patterns. This episode offers hope, practical insight, and inspiration for anyone still carrying the weight of their childhood. 

Inside this episode:

• The invisible trauma of growing up in dysfunction
• What it means to redefine “normal” on your own terms
• How Lisa found healing, self-love, and her voice
• Hope for anyone still carrying the weight of their childhood

How to contact:
https://lisagerardywriter.com/
https://www.amazon.com/Chasing-Normal-Surviving-Physical-Emotional/dp/B0DJD2JMKK
https://www.instagram.com/chasingnormal51/

Let’s Chat!

Support the show

🎙️ Want better interviews?

Learn how to create conversations people actually remember
 👉 https://tiffanierichards.com

☕ Free Podcast Interview Playbook

Questions that turn interviews into real conversations
 👉 https://tiffanierichards.com/work-with-me

🎙️ Follow the Podcast

Instagram → https://www.instagram.com/truecrimeconnectionspodcast/

TikTok → https://www.tiktok.com/@truecrimeconnections

📘 Self-Exploration Journal

👉 https://a.co/d/05f5fRLb

Nicole Elaine Avery shares her experience growing up under what she believes were generational curses — and how she broke free. This conversation explores the intersection of trauma, culture, and spirituality, offering hope for those seeking healing on every level.

What you’ll learn in this episode:
 ✅ How cultural beliefs about witchcraft shaped Nicole’s family
 ✅ The connection between trauma and “spiritual warfare”
 ✅ How prayer and community can break toxic cycles
 ✅ Why she now fights back with faith

If you’ve ever wondered if there’s something bigger blocking your path, this episode will speak to your soul.

How to contact:
https://nicoleelaineavery.com/
https://www.amazon.com/stores/Dr.-Nicole-Elaine-Avery/author/B0B52D221Q?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=64a76d3c-5407-4f1d-bb95-4d31bca12ab7

Let’s Chat!

Support the show

🎙️ Want better interviews?

Learn how to create conversations people actually remember
 👉 https://tiffanierichards.com

☕ Free Podcast Interview Playbook

Questions that turn interviews into real conversations
 👉 https://tiffanierichards.com/work-with-me

🎙️ Follow the Podcast

Instagram → https://www.instagram.com/truecrimeconnectionspodcast/

TikTok → https://www.tiktok.com/@truecrimeconnections

📘 Self-Exploration Journal

👉 https://a.co/d/05f5fRLb

Is the one you love destroying you? Discover the warning signs of a toxic relationship with Mia Hanks, as she shares her story of enduring covert abuse. This episode offers crucial relationship advice for anyone questioning their bond.

Nearly three decades in a marriage with a covert narcissist left Mia Hanks drained, isolated, and questioning her worth. Mia reveals the warning signs she missed, the moment she knew she had to leave, and how she rebuilt her life.

In this episode, we cover:
✔️The most significant red flags of narcissistic abuse
✔️Why “good times” don’t erase the trauma
✔️How to prepare for leaving a narcissist (financially and emotionally)
✔️Mia’s message of hope for anyone feeling trapped You are not alone. 

You deserve peace. And yes—you CAN escape. Listen now!

How to contact:
https://miajhanks.com/

Let’s Chat!

Support the show

🎙️ Want better interviews?

Learn how to create conversations people actually remember
 👉 https://tiffanierichards.com

☕ Free Podcast Interview Playbook

Questions that turn interviews into real conversations
 👉 https://tiffanierichards.com/work-with-me

🎙️ Follow the Podcast

Instagram → https://www.instagram.com/truecrimeconnectionspodcast/

TikTok → https://www.tiktok.com/@truecrimeconnections

📘 Self-Exploration Journal

👉 https://a.co/d/05f5fRLb

Sean McClure's story highlights the impact of childhood trauma on future outcomes, specifically incarceration. Understanding the link between adverse childhood experiences and the criminal justice system is crucial for prison reform. This video emphasizes the need for healing and breaking cycles to prevent future trauma.

From nearly 25 years in prison to becoming a mental health advocate.
Shaun McClure opens up about his childhood trauma, years in the justice system, and the pivotal moments that reshaped his future. He shares how self-education, boundaries, and fitness helped him break destructive patterns and rebuild his life.

What you’ll learn in this episode:
 ✅ How trauma shapes decisions and behaviors
 ✅ Why self-advocacy and education are keys to change
 ✅ The role of mental health and fitness in transformation
 ✅ How community and NAMI can be lifesaving

This isn’t just a redemption story — it’s a roadmap for change.

How to contact:
https://stigmashift.org/
https://www.linkedin.com/in/shaun-mcclure-9222aa276/
https://namipayson.org/

Let’s Chat!

Support the show

🎙️ Want better interviews?

Learn how to create conversations people actually remember
 👉 https://tiffanierichards.com

☕ Free Podcast Interview Playbook

Questions that turn interviews into real conversations
 👉 https://tiffanierichards.com/work-with-me

🎙️ Follow the Podcast

Instagram → https://www.instagram.com/truecrimeconnectionspodcast/

TikTok → https://www.tiktok.com/@truecrimeconnections

📘 Self-Exploration Journal

👉 https://a.co/d/05f5fRLb