True from within

True from within

By Alycia kiyekoEducationSelf-Improvement
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True from within episodes

  • Waking Up at 3 AM Stressing About Sales?

    Join my substack : https://mademoisellemindset.substack.com/

    If you need help figuring this out, I created The $5K Breakthrough System, a diagnostic workbook that shows you exactly what’s leaking revenue, time, and energy in your business in just 48 hours.


    Waking up stressed at 3am wondering why you have engagement but no sales? People love your content, leave amazing comments, but never buy? Here's the truth: you don't have a content problem. In this raw video, I reveal the two real reasons your business is draining you , misalignment and messaging issues. You're either creating content for the wrong clients (attracting toxic people instead of high-paying clients) or talking about too many topics (becoming a library instead of an authority). I break down how to shift from stressed content creator to profitable business owner who attracts dream clients, sets boundaries, and makes money feel easy. Stop the 3am panic and fix what's actually broken. #contentstrategy #salesconversion #entrepreneurship

    [0:00 - 1:00] Hook - Waking up stressed, engagement but no sales

    [1:00 - 2:02] The frustration: new creators with bad content making sales, you're not

    [2:02 - 2:41] Personal story introduction - went through this exact problem

    [2:41 - 3:17] Story: creating content with energy, going viral, hearing crickets on sales

    [3:17 - 4:22] The truth: you don't have a content problem

    [4:22 - 4:41] Real issues: messaging and alignment problems

    [4:41 - 5:21] Sign 1: Loss of creativity from trend-chasing

    [5:21 - 6:19] Sign 2: Self-sabotage, finding distractions instead of creating

    [6:19 - 7:06] Personal example: 6am procrastination cycle

    [7:06 - 8:05] Sign 3: Magic bullet syndrome - jumping to new platforms/strategies

    [8:05 - 9:01] Shiny object syndrome keeps you stuck

    [9:01 - 9:20] Main problem revealed: misalignment

    [9:20 - 10:05] Morning stress but loving content creation paradox

    [10:05 - 10:54] Problem 1: Attracting toxic clients who drain you

    [10:54 - 11:53] Creating beginner content instead of high-ticket client content

    [11:53 - 12:34] AI vs. you: your story is the difference

    [12:34 - 13:21] Mimicking trending content attracts wrong people

    [13:21 - 14:15] Problem 2: Messaging confusion

    [14:15 - 15:09] Personal example: talking about too many topics (emotional eating, hormones, fitness, business)

    [15:09 - 16:20] Becoming a library vs. becoming THE authority

    [16:20 - 17:28] Solution: Focus on dream client pillars (business, marketing, mindset, feminine energy)

    [17:28 - 18:09] Fitness coach example: specializing while covering multiple topics

    [18:09 - 18:38] Results: consistent sales when focused on dream client

    [18:38 - 19:24] Free resources: Substack transcription and newsletter

    [19:24 - 20:11] Vision: waking naturally, easy money, respected boundaries

    [20:11 - 20:46] Free workbook to diagnose your specific problem

    [20:46 - 22:01] How to fix: stop shiny object syndrome, talk to high-paying clients

    [22:01 - 23:10] Mindset is the foundation before strategy

    [23:10 - end] Conclusion and call to action


    24 min
  • Build a Profitable Business Without Chasing Every Trend

    Join my substack : ⁠https://mademoisellemindset.substack.com/⁠

    If you need help figuring this out, I created ⁠⁠The $5K Breakthrough System⁠⁠, a diagnostic workbook that shows you exactly what’s leaking revenue, time, and energy in your business in just 48 hours.

    Feeling lost, frustrated, and exhausted despite posting consistently and launching offers? You don't need another strategy - you need clarity through a business audit. In this comprehensive video, I reveal the 11 critical areas every entrepreneur must audit to identify what's actually broken in their business. From mindset blocks and revenue analysis to sales page conversion issues and content platform effectiveness, this audit framework helped me stop chasing shiny objects and start fixing real problems. You'll discover why your business gives you answers if you're willing to look at the data without shame. Download my free audit workbook to uncover where you're stuck and what to fix next for sustainable growth. #businessaudit #entrepreneurship #businessstrategy[0:00 - 1:07] Hook - Lost between vision and reality, need clarity not strategy[1:07 - 2:26] Why business audits matter more than new strategies[2:26 - 3:21] Introduction and free resources (Substack + audit workbook)[3:21 - 4:20] Area 1: Mindset audit - perfectionism and self-sabotage[4:20 - 5:35] Key mindset questions to ask yourself[5:35 - 6:40] Personal story: Getting triggered reveals limiting beliefs[6:40 - 7:23] Imposter syndrome and learning from people one step ahead[7:23 - 8:11] Area 2: Revenue audit - facing your numbers without shame[8:11 - 8:48] What offers worked vs. what didn't[8:48 - 9:18] Area 3: Lead generation - where clients actually come from[9:18 - 10:08] Personal example: Pinterest and Substack success[10:08 - 10:45] Why Instagram doesn't work for everyone[10:45 - 11:11] Area 4: Sales process audit[11:11 - 12:08] Sales page conversion issues to identify[12:08 - 13:21] Transformation clarity and message alignment[13:21 - 13:44] Client experience and buying journey[13:44 - 14:33] Area 5: Tools and subscriptions - what to cut[14:33 - 15:27] Area 6: Skills to improve, learn, or delegate[15:27 - 16:12] Area 7: Pricing and money mindset[16:12 - 16:53] Undercharging and fear of raising prices[16:53 - 17:40] Area 8: Personal brand story - your why matters[17:40 - 18:52] Why connection matters more in 2026[18:52 - 19:07] Area 9: Content strategy audit[19:07 - 20:34] Platform effectiveness and conversion tracking[20:34 - 21:09] Personal platform decisions (YouTube yes, Instagram no)[21:09 - 21:20] Key content questions to ask[21:20 - 22:04] Area 10: Time management - busy vs. productive[22:04 - 22:35] Area 11: Next moves based on audit findings[22:35 - end] Free roadmap for building 5K business + conclusion

    24 min
  • How to Get Clients Online While Dealing with Unsupportive Family?

    Wondering how to deal with a toxic family while building your online business? You're not alone. Many female entrepreneurs face criticism, mockery, and silent judgment from the people they love most. When you start figuring out how to get clients online and making real money, your family might get weird, questioning your choices, undermining your success, or withdrawing completely. This isn't about you. Your success holds up a mirror to their fears, limitations, and unfulfilled dreams. If you're the black sheep of the family, you've likely spent years trying to please everyone, feeling guilty for wanting more than the conventional path your parents chose. But here's the truth: your success isn't a betrayal of your family, it's the fulfillment of their hopes for you. This comprehensive guide reveals why families react negatively to entrepreneurial success, the three types of judgment you'll face, and tactical strategies for protecting both your business and your peace. You'll discover how to set information boundaries, respond to difficult comments, and stop carrying guilt about out-earning your parents. Learn how to get clients online, scale your business, and navigate family dynamics without sacrificing your dreams or your mental health.


    26 min
  • I Wasted 3 Hours in DMs Giving Free Coaching Until I Learned This Content Strategy vs Content Marketing Secret

    Join my substack: ⁠https://mademoisellemindset.substack.com/⁠

    my “⁠Anti-Burnout Business Model”⁠ shows you exactly how to structure your offers for maximum ROI, what to charge

    Are you spending hours creating content with great engagement but struggling to sell? You might be in the "friend zone" with your audience. In this episode, business coach Alicia shares why educating your audience keeps you stuck and introduces the Story Selling Method , a framework to shift from attracting followers to converting clients. Perfect for coaches, freelancers, and female entrepreneurs who want to stop being the "nice girl" and start leading with authority. Learn the signs you're in the friend zone, why you keep attracting tire-kickers, and the exact content strategy to activate buyers instead of browsers.

    0:00 - 01:47 - Introduction: Why chasing likes and engagement keeps you broke

    01:47 - 02:25 - The information overload problem: Why people don't need more education

    02:25 - 04:51 - Understanding the "friend zone" with your audience and clients

    04:51 - 07:20 - 4 Signs you're in the friend zone with your audience (afraid to sell, overdelivering, underpricing, hiding your results)

    07:20 - 08:50 - Why you keep attracting the wrong people: The education trap

    08:50 - 11:17 - Real client case study: From spending afternoons in DMs to strategic selling

    11:17 - 12:29 - Introducing the Story Selling Method framework

    12:29 - 14:04 - Practical example: How to activate instead of educate (the chocolate and bloating story)#PodcastMarketing #ContentStrategy #SalesTips #CoachingBusiness #FemalEntrepreneurs #StoryTelling #BusinessGrowth #ClientConversion #SocialMediaStrategy



    15 min
  • How to Turn Your Small Audience Into Premium-Paying Clients Starting This Week?

    Join my substack: https://mademoisellemindset.substack.com/

    my “Anti-Burnout Business Model” shows you exactly how to structure your offers for maximum ROI, what to charge


    Tired of working 12-hour days for $500/month? In this episode, I break down the two strategies every small business owner faces when trying to make money online with social media, and why most people choose the wrong one.

    You can create the best content, spend hours perfecting your reels, and still wonder why nobody's buying. The problem? You're probably using a low-ticket strategy that's keeping you stuck in the hustle cycle.


    The better strategy? Start with coaching and mid-to-high ticket offers. Learn how to create content that converts your existing audience instead of chasing new followers.

    I walk through my client's transformation, from making barely €500/month while going viral to €3K/month with a smaller, more engaged audience. The shift wasn't about posting more or getting more followers. It was about learning how to sell to the people already watching.

    You'll discover:

    • Why over-explaining in your content kills sales
    • How to create activated content using micro-stories
    • The real cost of staying stuck in the wrong strategy
    • Why high-ticket makes more sense for small audiences
    • How to increase your ROI without burning out

    If you're ready to stop proving yourself and start making real money online with social media, this episode shows you exactly what needs to change. No more 50-hour weeks for minimum wage results.


    [00:00:00] Introduction: You can create amazing content but still not convert

    [00:00:30] Real talk—you're not here to be an influencer, you want to make money

    [00:01:07] The confidence gap: Making money even when you're "not viral"

    [00:01:46] Welcome + Topic: Two strategies for making sales with a small audience

    [00:02:16] The harsh truth: At the beginning, nobody cares about you

    [00:02:36] You need to learn skills people actually want

    [00:03:29] STRATEGY #1: The Low-Ticket Trap

    [00:03:43] Creating digital products (ebooks, mini-courses, paid newsletters)

    [00:04:11] The problem: Stuck at $500/month despite "doing everything right"

    [00:04:37] Why you're not converting: Over-explaining in your content

    [00:04:50] How to create content that activates clients (not just educates)

    [00:05:09] The freebie-seeker problem: Attracting people who never pay

    [00:05:41] Low-ticket attracts people who only want cheap offers

    [00:06:18] Create content for transformation-seekers, not quick-fix hunters

    [00:06:43] The math problem: 1-5% conversion rate on small email lists

    [00:07:28] STRATEGY #2: High-Ticket Coaching Approach

    [00:07:40] Why one-to-one coaching is the smartest move for small audiences

    [00:08:02] The intel advantage: Stop guessing what people want

    [00:08:43] Even if you want passive income, start with coaching first

    [00:09:25] The ROI conversation: Why high-ticket makes mathematical sense

    [00:09:45] Making $2K with fewer conversions vs. more volume

    [00:10:17] Your visibility is growing—use this time to learn how to create content that converts

    [00:10:36] The people already watching you want to work with you

    [00:11:00] How to create activated content that converts

    [00:11:06] Step 1: Call out their current pattern

    [00:11:56] Step 2: Share micro-stories they recognize themselves in

    [00:12:17] Step 3: Show your transformation and solution

    [00:12:27] Step 4: Give baby steps, not the full process

    [00:12:34] Step 5: Show what your clients achieve in "your world"

    [00:12:46] The cost of staying stuck: What skipping this strategy really costs you

    [00:13:00] Viral content without sales = no real business growth

    [00:13:23] End of year reminder: Stop making excuses about readiness

    [00:13:56] Client success story: €500/month to €3K/month transformation



    15 min
  • I Worked 12 Hours Daily Making $500/Month: Here's the System That Changed Everything

    Grab my 5-step blueprint to monetize your skill by creating an online course: https://blog.truefromwithin.com/how-to-create-a-signature-programJoin my substack: https://mademoisellemindset.substack.com/Years ago, I was scrolling TikTok at 3am desperately searching for client attraction secrets, working 12-hour days creating perfect carousels, and making $500 a month if I was lucky. I thought I needed more followers, better equipment, or to work even harder. I was wrong. In this video, I reveal the exact 6-step system that took me from corporate-minded burnout to a 4-figure business with less stress and better clients. You'll discover why treating your business like a job is killing your income, how to identify corporate trauma patterns sabotaging your success, and the anti-burnout offer strategy that converts without the hustle. Stop working harder and start working smarter with this proven framework. #entrepreneurship #businesssystem #clientattraction

    Timeline:[0:00 - 1:12] Hook - From TikTok scrolling and $500/month to 4-figure success

    [1:12 - 2:29] Treating business like corporate job: the daily grind

    [2:29 - 3:25] 6am routine: scrolling Instagram for validation and trends

    [3:25 - 4:21] Creating endless carousels, no lunch breaks, working until 11pm

    [4:21 - 5:12] Following guru advice but losing authenticity and money

    [5:12 - 6:10] The problem: wrong focus and no system

    [6:10 - 7:05] Why content creation alone doesn't create income

    [7:05 - 8:00] Step 1: Burn corporate trauma patterns - employee to entrepreneur mindset

    [8:00 - 9:36] Going deeper with courses and strategy (not just following steps)

    [9:36 - 10:43] Step 2: Get clear on your unique value and framework

    [10:43 - 11:34] Understanding your process from problem A to transformation B

    [11:34 - 12:14] Step 3: Build your anti-burnout offer suite

    [12:14 - 13:20] Example: fitness coach combining meditation, diet flexibility, and workouts

    [13:20 - 14:05] Step 4: Create strategic content plan that builds email list

    [14:05 - 14:12] Why email list ownership matters more than social followers

    [14:12 - 15:09] Step 5: Set boundaries to protect your energy

    [15:09 - 16:25] Conclusion - Work smarter not harder, focus on basics and system

    17 min
  • I Did 30 Podcast Interviews to Hide My Voice (Stop Begging for Validation)

    Grab my 5-step blueprint to monetize your skill by creating an online course: https://blog.truefromwithin.com/how-to-create-a-signature-programJoin my substack: https://open.substack.com/pub/mademoisellemindset/p/how-to-make-more-profit-in-your-business?

    For three years, I did 30 podcast collaborations because I was terrified of showing up alone. My audience only loved episodes where I spoke solo, but I kept hiding behind interviews, begging for validation from people who didn't value me. If you're creating content just to be seen, constantly seeking approval, and attracting clients who don't align with your vision , this raw episode is for you. I reveal why you're struggling with conversions, why your content feels generic, and the three powerful shifts that helped me stop people-pleasing and start owning my authority. You don't need permission to be yourself. Stop waiting for validation and start being the one your dream clients need. #selfworth #entrepreneurmindset #validationmatters [0:00 - 0:45] Hook - Hiding behind 30 podcast collaborations

    [0:45 - 1:47] Why seeking validation destroys authentic content

    [1:47 - 2:35] Introduction and episode theme

    [2:35 - 3:35] Corporate trauma patterns and proving yourself to others

    [3:35 - 4:33] Being the one vs. seeking external approval

    [4:33 - 5:26] How people project their fears onto you

    [5:26 - 6:17] Procrastination as self-sabotage

    [6:17 - 7:13] The power of being misunderstood

    [7:13 - 8:11] Personal story: 30 podcast interviews seeking validation

    [8:11 - 9:10] Audience only loved solo episodes (lesson learned)

    [9:10 - 10:07] Results: 30K listeners worldwide by being authentic

    [10:07 - 11:00] Needing to humble yourself vs. claiming "I am the one"[11:00 - 12:00] Creating generic content from lack of confidence

    [12:00 - 13:13] Mimicking competitors instead of owning your story

    [13:13 - 14:12] Q4 opportunity to transform your business

    [14:12 - 15:08] Signs you're seeking validation in corporate life

    [15:08 - 16:19] Being the perfect colleague/people-pleaser cycle

    [16:19 - 17:14] Step 1: Recognize your trauma patterns

    [17:14 - 18:20] Step 2: Destroy perfectionism expectations

    [18:20 - 20:26] Comparing yourself to people ahead vs. one step above

    [20:26 - 21:03] People are watching even when not engaging

    [21:03 - 22:42] Step 3: Detach from end results, celebrate small wins

    [22:42 - 23:52] Your value isn't determined by likes or views

    [23:52 - end] Conclusion: You are worthy exactly as you are

    26 min
  • Why WINTER ARC is Your Last Chance to Change Your Life Before 2026

    Grab my 5-step blueprint to monetize your skill by creating an online course: https://blog.truefromwithin.com/how-to-create-a-signature-program

    Join my substack: https://mademoisellemindset.substack.com/Feeling stuck, unmotivated, and lacking clarity?

    This 90-day Winter Arc challenge (October 1st - December 8th) is your opportunity to transform your life while everyone else hibernates. In this episode, I share why I'm doing Winter Arc again after failing last year, the 5 reasons people fail these challenges, and my realistic approach to building sustainable habits.

    From overcoming fear of being seen to creating content consistently, losing weight healthily, and developing new offers for Black Friday, I'm documenting my entire journey. If you're tired of scrolling social media watching others live your dream life, it's time to lock in and work on yourself. No perfectionism, just progress.

    #winterarc #selfimprovement #motivation

    [0:00 - 0:33] Hook: Winter Arc as solution for lack of motivation and clarity

    [0:33 - 1:16] Introduction and seasonal challenges context

    [1:16 - 2:37] Why Winter Arc is perfect timing + target audience

    [2:37 - 3:50] Defining Winter Arc and addressing fulfillment issues

    [3:50 - 5:27] Why challenges fail: unrealistic expectations and goals

    [5:27 - 6:57] Fear of being judged and perceived (content creators)

    [6:57 - 8:39] Fear of being misunderstood by family/friends

    [8:39 - 9:46] People-pleasing vs. self-prioritization

    [9:46 - 10:38] Fear of failure and perfectionism trap

    [10:38 - 11:32] Personal Winter Arc approach: writing every two days

    [11:32 - 13:28] Business goals: content creation and offer development

    [13:28 - 15:18] Health goals: sustainable weight loss approach

    [15:18 - 16:43] Mental health and social goals


    17 min
  • I Woke Up Feeling NOT ENOUGH Again: Here's How I'm Breaking This Cycle

    Grab my 5-step blueprint to monetize your skill by creating an online course: https://blog.truefromwithin.com/how-to-create-a-signature-program

    Join my substack:

    https://mademoisellemindset.substack.com/


    This morning, I woke up with that familiar feeling: "I'm not enough." Sound familiar? In this raw, unfiltered video, I share my real-time struggle with comparison, perfectionism, and the pressure to have a "big transformation" before showing up online. I break down why consuming self-development content isn't enough to change your life, how scrolling Instagram perfect lives destroys your confidence, and the mindset shift that's helping me document my journey instead of waiting for the "perfect moment." From 4 to 6 YouTube subscribers might seem small, but I'm celebrating every win. If you're building a business, starting over, or feeling behind in life: this vulnerable conversation is for you.

    [0:00 - 0:29] Morning realization about self-development consumption

    [0:29 - 0:57] The trap of comparing to Instagram perfect lives

    [0:57 - 1:39] Feeling "not enough" and its impact

    [1:39 - 2:21] The pressure for big transformations vs. reality

    [2:21 - 3:14] Starting from nothing: changing identity and environment

    [3:14 - 4:21] Getting trapped by metrics (views, likes, subscribers)

    [4:21 - 5:13] Mindset shift: celebrating current progress

    [5:13 - 6:20] Personal wins: newsletter growth and business evolution

    [6:20 - 7:00] Overcoming fear of being seen, authentic content style

    [7:00 - 8:01] Understanding transformation takes time (not one month, but years)

    [8:01 - 8:37] Conclusion: being proud of where you are now


    9 min

About True from within

From the publisher's feed

Welcome to true from within podcast with Alycia Kiyeko. You will unlock your limiting beliefs that will allow you to be your own truth, to sell every day, to say goodbye to your toxic relationships…