Lauren and Pamela join me today to discuss how COVID impacted their work, their families, and how they managed to pull through during a pandemic! 

Arvilla Beckworth and I discuss why women don't empower one another and why we should! 

On this episode, I share how failing has impacted my thinking. Change your failures to fuel and embrace the journey you are on. 

Want to know what it is like to work with inmates in California? Listen to Dr. Rita Copeland discuss her experience as a psychologist who works with inmates at a prison and how COVID impacted her ability to help the inmates in need.  

I have learned a few things about myself through podcasting but most of all, I have liberated myself by giving myself a platform to vocalize my thoughts to the world. Thanks for listening and supporting my journey. 

Join me while discuss why I chose to not drink alcohol during lent even though I no longer practice Catholicism. 

Someone must lose for someone else to win. Whenever you have lost so much in life, you learn to live with that. Instead of losing, you learned something new. Thus the "win-win" mentality is born.

Cuarentena (Quarantine) Crazy - Little Inspiration about how I got inspired to publish my book and think positively during such a challenging time with the pandemic still being new to the world today. 

Blog Post on my health triangle published on 5/1/2020 in honor of mental health awareness month. 

Listen to my blog post on moving out of NJ and back! Posted on 3/28/2020