Truehope Cast

Truehope Cast

By Truehope CanadaHealth & FitnessMental Health
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Truehope Cast episodes

  • EP26: Holistic Nutrition, Healing & Pacific Rim College

    Cordelia McFadyen, is a Board Certified Nutritionist and Dean for the School of Holistic Nutrition at Pacific Rim College.

    Here we will dive deeper into what Holistic Nutrition is, how you can use it to help heal yourself, and of course we will discuss Pacific Rim College.


    ⁠https://www.instagram.com/inspired_living_nutrition⁠

    44 min
  • EP25: BioEnergy & Mental Healing
    Phil Kushnir is a Bioenergy Test Practitioner and the Canadian distributor for the Qest 4 system.

    He has been a distributor and practitioner since Sept 2016. Both Phil and his wife Doreen are Qest 4 technicians.

    Phil has been an entrepreneur for over 30 years, owning various businesses in that time.

    Today we discuss BioEnergy and its capacity for healing.
    43 min
  • EP24: Energy Balance & Energy Management

    Courtney Katchum is a Registered Holistic Nutritionist, Certified Reiki Practitioner, and Holistic Wellness Mentor.

    Courtney helps people mitigate their physical symptoms, balance their energy and enhance their intuition to claim the lives they deserve.

    Her company, Glow Holistics, offers the space to release, relax and find clarity. Courtney creates customized health plans, and offers intuitive guidance, nutrient support and therapeutic energy work.

    Today we discuss Courtney's clinical use of EMPower Plus, plus she shares some of her clients impressive results.

    35 min
  • EP23: Healing and Miracles
    Rose Devries is the owner of Lotus Herbal Health, located in Calgary, Alberta.

    Rose has a background in traditional Chinese medicine and herbal knowledge. Rose loves learning about maintaining whole body, spirit and mind health, but also engaging with preventative strategies.

    Rose has a passion for working with clients to understand their health concerns, always attempting to locate the root of the issue, rather than the symptom(s) alone, while collaborating with clients to achieve empowerment, individualized attention and true wellness.

    She has over 10 years of experience in the natural health industry in Canada, combining Western and Chinese knowledge systems to holistically support her clients.

    Today we discuss how EMPower Plus is supporting her clients in many incredible ways.
    42 min
  • EP22: Sports Concussion Recovery with Terry Paskaruk
    Terry experienced serious concussions from years of high level hockey, and EMPower Plus gave him the ability to heal the symptoms associated with that injury.

    Terry’s is Truehope's lead rep in Alberta, and has been working for Truehope Canada for 5 years.

    Today we discuss how his brain trauma led him to find EMPower Plus and turn his life around.
    36 min
  • EP21: Fear & COVID-19 with Dr. Seema Kanwal
    Dr. Kanwal is a graduate of Simon Fraser University, where she focused on Chemistry and Biochemistry.

    Upon graduation, she joined the Royal Canadian Mounted Police Forensics Laboratory in Ottawa as a Forensic Technologist. Dr. Kanwal then pursued her career in Naturopathic Medicine in Toronto, and has been practicing in Vancouver since 2006.

    Dr. Kanwal is an active member of the British Columbia Board of Naturopathic Doctors, and one of the few naturopathic physicians to hold pharmaceutical prescription rights in British Columbia.

    Dr. Kanwal focuses on the prevention of disease by investing the time and attention required to understand the individual needs of her patients. She inspires her patients to actively engage in their own recovery of health and maintenance.

    By implementing lifestyle modifications and adding interventions, as required, patients learn how to stay healthy.

    Today we are going to discuss how fears and concerns are connected to diseases. Rare, common, acute and chronic.
    49 min
  • EP20: Yoga and Mental Health

    Nicole Sampson is a Holistic Nutritionist and Yogo Instructor.

    Nicole first started practicing yoga in 2010, when she was encouraged to explore the practice while working for Lululemon. As she dove deeper into the practice, Nicole found what a gift this practice could be on the path of self discovery.

    This led Nicole to take her first 200HR teaching training in 2014, and she has since taken teacher trainings every 1-2 years. Nicole is currently working on her 300 HR training with Clara Roberts Oss with plans to be an 500 RYT at the end of 2021.

    As the importance of her study of yoga grew, and other holistic sciences like Ayurveda, Nicole was drawn to study nutrition. In April 2020, Nicole graduated from the Holistic Nutrition Program at Pacific Rim College; the most comprehensive on-site program of Holistic Nutrition in Canada. She plans to combine these two modalities to show others how they can then care for themselves with movement and food.

    Alongside yoga, Nicole has spent the last 10 years working in community building and leadership development. Nicole brings her strengths in positivity and compassionate leadership into everything she does. In her spare time, you can find Nicole hiking with her partner Liam and their dog Angus.


    SHOW NOTES

    Practice with Clara website: https://practice.clararobertsoss.com/catalog

    https://open.spotify.com/show/01hGFPceOCJ3Ul6zdkBGXa

    The heart of yoga book: https://www.chapters.indigo.ca/en-ca/books/the-heart-of-yoga-developing/9780892817641-item.html

    Fernwood Yoga Den: https://www.fernwoodyogaden.com/


    53 min
  • EP18: Tragedy, Triumph, Health Canada and Covid-19 with Anthony Stephan
    Anthony became interested in mental health after bipolar disorder claimed his first wife, Deborah, through suicide in 1994.

    At that time, two of their children, Autumn and Joseph, were also diagnosed with Bipolar disorder. They were taking medications prescribed to treat the disorder, yet they were still suicidal.

    Anthony felt a deep, compassionate commitment to find an answer, and went on an urgent quest to save his family from the debilitating mental disorders destroying their lives.

    He credits many prayers and vigilance that resulted in a significant answer, EMPowerplus, a nutritional formula.

    Anthony first used the EMPowerplus with his children Autumn and Joseph. They both experienced profound results, and their mental health issues were resolved and the family’s lives were restored.

    Today, over twenty years later, they are still leading a life of true health and wellbeing.

    Truehope’s flagship product EMPowerplus is the most researched micronutrient formula (vitamins and minerals) world-wide. All research is conducted independently and currently there are 35 publications that prove its efficacy in mood disorders including Bipolar, Depression, ADHD, Anxiety, Traumatic Brain Injury and more.

    Truehope has assisted over 200,000 participants return to a life of wellbeing.

    Today we are going to dive into some specifics within that remarkable Truehope story, but also discuss some solution based ideas for people experiencing trauma and darkness.
    59 min
  • EP17: The Gut, Brain & All Things Mental Health
    Lisa Kilgour is a Holistic Nutritionist, speaker, educator and writer.

    Lisa specializes in helping people heal from diverse and complex health issues.

    Lisa focuses on improving client nutrition while also healing through methods of improved self-care, strategies to balance emotions, strengthening gut flora, and improving sleep and lowering stress.

    In 2015, Lisa recorded a popular TEDx talk on the gut-brain connection at TedX Kelowna, and in 2010 was voted “BC’s Favourite Nutritionist” by Natural Care Canada.

    Lisa lives in the breathtaking BC Okanagan surrounded by local, healthy food and stunning scenery. She is the founder of LisaKilgour.com and a faculty member at the Canadian School of Natural Nutrition.

    We discuss the gut, the brain and mental health.

    Enjoy!

    SHOW NOTES
    Lisakilgour.com
    FB - @lisakilgournutritionist
    TEDx Talk - https://lisakilgour.com/media
    58 min

About Truehope Cast

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Truehope Cast takes a deep dive into mental health's many psychological and physiological aspects. This is the show for you if you want motivation, inspiration, knowledge and solutions.