Truehope Cast

Truehope Cast

By Truehope CanadaHealth & FitnessMental Health
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Truehope Cast episodes

  • EP174: The "Giving Up Generation": Addressing Hopelessness Among Youth

    Why are so many young people today struggling with anxiety, depression, and a sense of hopelessness? In this eye-opening conversation, Dr. Henry Venter unpacks the crisis facing today’s youth—the “Giving Up Generation.”

    We explore the root causes of their struggles, from a lack of purpose and motivation to the deeper impact of nutritional depletion. Dr. Venter shares powerful insights on how responsibility, structure, and a clear pathway to adulthood can restore hope and drive in young adults.

    This episode is a must-listen for parents, educators, and anyone invested in helping the next generation thrive. Tune in for actionable solutions that can make a real difference.

    LINKS

    Dr. Venter

    YouTube Channel

    https://www.nu.edu

    1 hr 8 min
  • EP173: Understanding Transgenerational Trauma

    In this episode, we sit down with Marie Birtel, a remarkable journalist, university lecturer, children’s hospice worker, and psychological counsellor, to delve into the complex topic of transgenerational trauma.

    Marie’s unique blend of expertise allows her to uncover deep patterns of dependency within toxic family systems and how these inherited struggles shape our lives.

    Drawing from her vast experience, she guides us in identifying stressful, damaging systems and breaking free from them.

    Please tune in for a thought-provoking conversation on how to liberate ourselves from the past and create a path toward healing, happiness, and freedom.

    https://mariebirtel.com/

    https://www.instagram.com/i_am_maryc/


    WORKBOOK

    www.subscribepage.io/Workbook-FirstStepsIntoTheHealingPath


    46 min
  • EP172: A Creator’s Guide to Stopping Self-Harm

    In this deeply moving episode, we welcome Maggie Parr, author of A Creator’s Guide to Stopping Self-Harm, who shares her extraordinary four-decade journey to healing from self-injury. Maggie offers a transformative perspective on overcoming self-harm through creativity, self-discovery, and psychological insight.

    Her book, blending memoir with therapeutic tools, empowers individuals affected by self-harm and the professionals who guide them. Drawing from the wisdom of The Artist’s Way and the profound insights of The Body Keeps the Score, Maggie’s work provides a roadmap for healing—one that encourages personal transformation through the healing power of creative expression.

    Tune in for an inspiring conversation about how creativity can not only save lives but also serve as a powerful tool for recovery and self-empowerment.


    https://stoppingselfharm.com/

    https://www.facebook.com/MaggieParrArt

    https://www.instagram.com/maggieparrart/

    https://www.linkedin.com/in/maggieparr/


    BOOKS


    A Creator's Guide to Stopping Self-Harm

    Your Brain on Art

    The Body Keeps the Score

    Change Your Diet, Change Your Mind



    45 min
  • EP171: The Power of Forgiveness

    Katharine Giovanni is a three-time award-winning best-selling author, speaker, and one of the original founders of the independent concierge industry. Katharine has authored over twelve books, including her latest release, 'The Ultimate Path to Forgiveness: Unlocking Your Power.' 

    Katharine's journey, from battling stage 3 breast cancer to navigating a challenging childhood, has given her profound insights about resilience and forgiveness.

    www.katharinegiovanni.com



    48 min
  • EP170: Chronic Disease & Health Empowerment

    Dr. Peter Glidden is an American Naturopathic Doctor with over 35 years of experience in the industry. He is the author of "Everybody Is Sick, And I Know Why” and “Attempt A Cure With Wholistic Medicine.” 

    He is a leading voice when it comes to natural health, health freedom and medical choice.

    www.leavebigpharmabehind.com


    53 min
  • EP169: Freedom from Depression, Anxiety, & other Mood Disorders

    Chloe Jimenez-Peters is a transformational hypnotherapist and trauma-informed coach.

    She works with women worldwide to rapidly identify and transform the subconscious blueprint of PMDD & Perimenopause symptoms so that you can expand into your full potential, thrive with purpose and have the fulfilling, harmonious relationships you deserve.

    https://www.instagram.com/chloejimenezpeters/

    https://chloejimenezpeters.com/

    https://www.facebook.com/cocojimenez


    58 min
  • EP168: Women's Health & Informed Consent

    Dr. Darrell Martin is a gynecologist and healthcare advocate with four decades of expertise in women’s health. He has testified before Congress, championing the rights of Certified Nurse Midwives and patients' freedom to select their healthcare providers. 

    Dr. Martin takes great pride in having played a pivotal role in more than 5,000 births, marking a legacy of life and joy he has helped bring into the world.


    https://www.darrellmartinbooks.com

    47 min
  • EP167: The Upside of Bipolar

    Michelle Reittinger was diagnosed with bipolar disorder in 1998. For the next 12 years, she experienced a tumultuous journey filled with manic and depressive episodes, therapy sessions, doctor visits, psychotropic medications, hospitalizations, and suicide attempts.

    Eventually, she and her therapist decided to try an unconventional approach. With the help of EMPower Plus and Truehope, she was able to transform her life completely.

    Now, Michelle is dedicated to helping mothers with bipolar disorder learn to lead healthy, balanced, and productive lives.

    Today, we will discuss her new book, *The Upside of Bipolar: 7 Steps to Heal Your Disorder.*

    ⁠GIVEAWAY LINK⁠

    ⁠https://theupsideofbipolar.com⁠

    ⁠https://thebetterbrainbook.com⁠

    ⁠www.truehopecanada.com/emp⁠

    ⁠Anatomy of an Epidemic

    https://joannamoncrieff.com

    1 hr 30 min
  • EP166: The Evolution of Masculinity and the Modern Relationship

    Kristal DeSantis is a licensed marriage and family therapist based in Austin, Texas, and she is known for her expertise in relationships, trauma work, and sex therapy. 


    With a focus on supporting first-responder couples and addressing men's issues, Kristal offers a unique therapeutic approach rooted in understanding male psychology and the challenges faced by men in contemporary society.

    Her development of The STRONG model of Relational Therapy, which blends trauma-informed and attachment-based methods, has earned her a reputation as a leading authority in the domain. Her recent book, "STRONG: A Relationship Field Guide for the Modern Man," offers practical guidance for navigating contemporary relationships. 


    Kristal's dedication to advancing men's mental health advocacy extends beyond her clinical practice. As a trainer, consultant, author, and public speaker, she actively promotes awareness and education on the importance of men's mental health and wellness, as well as the impact of trauma on relationships.



    ⁠https://www.strong.love

    ⁠https://www.facebook.com/strongloveatx⁠

    ⁠https://twitter.com/atxtherapist⁠

    ⁠https://www.instagram.com/atxtherapist/⁠

    ⁠https://www.linkedin.com/in/kristal-desantis/⁠

    ⁠https://www.tiktok.com/@atx_therapist⁠

    49 min
  • EP165: How to Tackle Addiction & Mental Health in 2024

    Dr. Cali Estes, The Addictions Coach, is a highly sought-after addiction professional, life coach, recovery coach, performance coach and wellness guru who blends talk therapy with positive change to assist her clients in unlocking their true potential. 


    For her work in drug addiction and transformational coaching, she has been featured in books, magazines, radio, and television.


    She is a 5X #1 Best Selling Author, Founder of the largest addiction and mental health education school online, Founder of Sober on Demand, and Host of the wildly popular UnPause Your Life Podcast.


    https://unpauseyourlife.com/

    https://www.facebook.com/CaliEstesAddictionCoach/

    https://www.youtube.com/@CaliEstes/videos

    https://www.instagram.com/dr._cali_estes/

    https://www.linkedin.com/in/caliestes/

    https://www.tiktok.com/@dr_cali_estes


    51 min

About Truehope Cast

From the publisher's feed

Truehope Cast takes a deep dive into mental health's many psychological and physiological aspects. This is the show for you if you want motivation, inspiration, knowledge and solutions.