Truly Mental

Join Joe and Jesse on "Truly Mental," where we explore mental wellness during the holidays and New Year. Our podcast offers practical strategies for navigating holiday stress, family dynamics, and setting achievable resolutions. Whether you're seeking tips to manage seasonal anxieties or inspiration for personal growth, we're here to guide you through these times with understanding and empathy. Tune in for insightful discussions and become part of a community committed to emotional health and wellbeing. Don't forget to subscribe, share, and comment to help our channel grow. Much love to you all. 
~BeWell. 

Most are familiar with Peter Drucker's quote, "Culture eats strategy for breakfast," but I would say culture eats resources for breakfast, lunch, dinner, and a midnight snack in regards to policing.

If you are a know a first responder, have a listen and please reach out. Stay connected. If you want to learn more about SolutionPoint+ go to our website: www.solutionpointplus.com

Subscribe to the YouTube channel and leave comments. Follow us on all social sites. 

What is good friends and family!? Happy 2023 to all. This is a super impromptu episode I threw together just to say hello and to let you know about some really cool online learning options we have coming available to you all. I hope you are all doing well and look at that, January is already behind us! Whoa. 

BeWell. 
SP+

Do you know why you believe what you believe? I love to challenge my own way of thinking and realize I only believe something because told me or because I have experienced. But does this make it right? Does "right" even exist? In this episode we offer some alternative ways to think about the profession of law enforcement in America. BeWell. 

Whoa! It's 2022... Where the hell did 2021 go? Sorry, Fam - we have been off the grid for over a YEAR. Unacceptable, I know I know. We will be better. This is a catch up episode to what we have been up to and some things we have cooking. Please share it and help us get back on track to a growing, thriving, mentally well & resilient community. BeWell. 

In this episode we speak with Bettina Hernandez about her resilience in the midst of all she has been dealt in life. From San Antonio Police Officer to successful entrepreneur and coach, Bettina shares some insights she has learned along her journey. 

**Disclaimer - we do not condone the use of the words "crazy, insane, or referencing 'killing ourselves," as a way to explain working hard and staying busy.** 

In this new episode we explain where we have been, what we have been doing, and where we are going. We appreciate everyone being patient with us and supporting us during our extended break. It has been nearly a year, but we are back and excited to help people get inspired and save some lives. 

This is a tough episode as we talk about suicide and the tragic death of Jesse's little sister. Please be mindful that this episode is from 2019 and not current. 

This is the second episode from 2019 - 

We are back and online. We will be releasing the original four episodes we had recorded before being shutdown. After that, starting on episode five, we will have all new content for release. 

** We are no longer police officers as we both just left our profession to pursue our business venture as entrepreneurs**