Trust Falls and High Kicks Podcast

AND WE'RE BACK!

After taking a much-needed break, we are back to kick off the Summer with another Nourishing episode with Jessica Looney. Per the Fresh Prince, DJ Jazzy Jeff, and the meteorological calendar, it's that Summer, Summer, Summer Time...Summer Time. Per usual, we're having a good time with Jes talking about our summer go-to's, as well as ways to nourish your body, mind, soul, and relationships. Listen in as we talk about both cannon-balls and belly-flops into this new season.

What's on your Summer Bucket List? We'd love to hear all about what you and your family are doing to make this season great.

FOLLOW Jessica on Instagram @nourishinglifebyjes and on Facebook at Nourishing Life by Jessica Looney.

LISTEN to Jessica's Previous Appearances on the TFHK Podcast: S1E8 "Nourishing Life w/Jes", S2E26 "Nourishing Start w/Jes", and S2E31 "Nourishing Spring w/Jes"

READ Jessica's TFHK Blog Post: "Nourishing Life"

As Mentioned on the Podcast:

• "Summer" by Olaf from Frozen

• "Soak Up the Sun" by Sheryl Crow

• "Summertime" by DJ Jazzy Jeff & The Fresh Prince

• Try a Pineapple Whip from Brain Freeze in Bentonville, AR

• Glamping with White Tail Tents

• Rogers Public Library Summer Reading Challenge (check your local library to see if it's hosting a challenge too!)

• Jes' Homemade "Gatorade" - Recipes highlight on Instagram

• Liquid IV

• Harmless Harvest Coconut Water

• Prairie Woods Farm (Brooke's CSA; Tell 'em TFHK sent ya!)

• Local Berry Picking in Northwest Arkansas

• Brooke's Ice Cream Maker & Super cute Homemade Ice Cream Containers

Check us out on Instagram: @trustfallsandhighkicks OR @britboat AND on Facebook at Trust Falls and High Kicks.

I'd love to hear from you! You can reach out and contact me through my "Let's Chat" page on the website. Also sign up for our mailing list to receive our email newsletter. We won't spam you, promise. You'll just receive updates on new blog posts, podcast episodes, and other goings on here with us at TFHK.

https://trustfallsandhighkicks.com

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It's our last episode of the Relationship Series! And, y'all, I feel like we're going out with a bang. Today, we have the pleasure of introducing you to Abby Turner. Abby is the voice behind the blog and social media account "A Table Top Affair" and author of "The Living Table - Recipes & Devotions for Everyday Get-Togethers." She is a single lady who is passionate about Biblical hospitality and the role we all play in bringing people together, no matter your relationship status. Abby walks us through her singleness journey and how she developed this love and heart for hospitality. Finally we take a deep dive into the significance of the table. I'm pumped to share her story with all of you.

FOLLOW Abby on Instagram @atabletopaffair, on Facebook, and on Pinterest. Go check out her website ATableTopAffair.com to read Abby's blog posts, listen to other podcasts she has done, and see all the tasty treats she's been cooking up!

ORDER "The Living Table: Recipes and Devotions for Everyday Get-Togethers" on Amazon.

Check us out on Instagram: @trustfallsandhighkicks OR @britboat AND on Facebook at Trust Falls and High Kicks.

I'd love to hear from you! You can reach out and contact me through my "Let's Chat" page on the website. Also sign up for our mailing list to receive our email newsletter. We won't spam you, promise. You'll just receive updates on new blog posts, podcast episodes, and other goings on here with us at TFHK.

https://trustfallsandhighkicks.com

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We are taking a short break from our Relationship Series with our second installment of our "Nourishing Seasons" episodes with Jessica Looney. As we leave behind the cold, difficult, yet beautiful Winter, we are springing forward into a fresh, new season! Jessica, Brooke, and I talk about all things Spring...pros and cons, allergies and all. Are you a Spring cleaner? What is your go-to at the farmer's market? How do you battle those seasonal allergies? We are going to talk about all these and some ways to nourish your soul, mind, body, and relationships this Spring.

FOLLOW Jessica on Instagram @nourishinglifebyjes and on Facebook at Nourishing Life by Jessica Looney. You can also learn about clean beauty products and check out Jes's BeautyCounter biz here!

LISTEN to Jessica's Previous Appearances on the TFHK Podcast: S1E8 "Nourishing Life w/Jes", S2E26 "Nourishing Start w/Jes"

READ Jessica's TFHK Blog Post: "Nourishing Life"

As Mentioned on the Podcast:

• February 2021 Winter Storms
• She Reads Truth Lent Studies
• Ukrainian Seasons - Winter
• Arkansas State Parks Trails
• Find a Local Farmer's Market

Check us out on Instagram: @trustfallsandhighkicks OR @britboat AND on Facebook at Trust Falls and High Kicks.

I'd love to hear from you! You can reach out and contact me through my "Let's Chat" page on the website. Also sign up for our mailing list to receive our email newsletter. We won't spam you, promise. You'll just receive updates on new blog posts, podcast episodes, and other goings on here with us at TFHK.

https://trustfallsandhighkicks.com

#trustfallsandhighkicks

We have a fun episode for you today, and married or single this one is for you! We are right in the middle of our Relationship Series, and today's relationship is one that not many talk about, and it's one of my absolute favorites: Aunt'ing and Uncle'ing! Are those real words? Probably not, but we're sticking with it! "Aunt" is one of the greatest roles I have ever taken on, one that brings me more joy than I could ever express in words. Today devoted Uncle, and podcast regular, Matt Slavik joins Brooke and I once again but this time to chat about living this wonderful aunt and uncle life.

You can find Matt Slavik on Instagram at @mattslavik and on Facebook at Matt Slavik.

LISTEN to Matt's Previous Appearance on the TFHK Podcast: "The Grace Train", S1E18

READ Matt's TFHK Blog Post: "In the Meantime..."

Check us out on Instagram: @trustfallsandhighkicks OR @britboat AND on Facebook at Trust Falls and High Kicks.

I'd love to hear from you! You can reach out and contact me through my "Let's Chat" page on the website. Also sign up for our mailing list to receive our email newsletter. We won't spam you, promise. You'll just receive updates on new blog posts, podcast episodes, and other goings on here with us at TFHK.

https://trustfallsandhighkicks.com

#trustfallsandhighkicks

In this episode, I have the pleasure of introducing you to Lauren Lianne, author of the book The Wait Will Not Be Wasted. Lauren is a single gal from Florida, now living in Nashville, who has stepped out in bravery to write a book about the singleness season she is currently in. You don't see many books, our even hear many voices, written by single people, so this is a real treat. We not only talk about navigating the waters of singleness, we also talk about her bouts with depression and loss. I'm so pumped to share her story with all of you.

You can find Lauren on Instagram @laurenlianne or on Facebook at Lauren Walton. Head on over to her website to buy her book, read some of her blog posts, and just reach out and say "hi!"

AS MENTIONED IN THE EPISODE:

• Molly Reed Grayson, "Sunday Bakes" on Instagram
• The Wait Will Not Be Wasted on Amazon

Check us out on Instagram: @trustfallsandhighkicks OR @britboat AND on Facebook at Trust Falls and High Kicks.

I'd love to hear from you! You can reach out and contact me through my "Let's Chat" page on the website. Also sign up for our mailing list to receive our email newsletter. We won't spam you, promise. You'll just receive updates on new blog posts, podcast episodes, and other goings on here with us at TFHK.

https://trustfallsandhighkicks.com

#trustfallsandhighkicks

We are continuing on in our Relationship series with another singles panel. In our last episode, we had three lovely ladies, who shared all their highs and lows of living this single lady life in 2021. AND NOW we are introducing you to three single men, who were willing to come on and talk about relationships openly and honestly with all of us. Like the women, these fellas are in different ages and stages of life and each bring their own, unique perspective and wisdom. Matt Slavik is back on the pod to represent the 30-somethings; you may remember him from Episode 18 in Season 1. He is joined by Ben Pukas and Clete Seyle, two men who, I can now say, that I have the privilege of knowing. I just had a fantastic time with these guys, and I know you will too. Here is my chat with Clete, Matt, and Ben.

You can find Ben Pukas on Instagram @ben_pukas or on Facebook at Ben Pukas. You can find Clete Seyle on Facebook at Clete Seyle. And finally, you can find Matt Slavik on Instagram at @mattslavik and on Facebook at Matt Slavik.

AS MENTIONED IN THE EPISODE:

• LISTEN to Matt's Previous Appearance on the TFHK Podcast: "The Grace Train", S1E18
• READ Matt's TFHK Blog Post: "In the Meantime..."
• LISTEN to Ben's sermon on Singleness at Fellowship Bible Church in Searcy, AR.

Check us out on Instagram: @trustfallsandhighkicks OR @britboat AND on Facebook at Trust Falls and High Kicks.

I'd love to hear from you! You can reach out and contact me through my "Let's Chat" page on the website. Also, scroll on down to the bottom of the page and sign up for our mailing list to receive our email newsletter. We won't spam you, promise. You'll just receive updates on new blog posts, podcast episodes, and other goings on here with us at TFHK.

https://trustfallsandhighkicks.com

#trustfallsandhighkicks

In this episode we are kicking off (pun absolutely intended) our Season Two Relationship Series! I am very excited about this series. One, because we are talking about something that is a big part of my life, but also we bring up stuff that not many people are talking about. It's not just about marriage or how to get married. Sometimes relationships are about being the awesome single lady/gent, aunt/uncle, or friend! We, of course, will talk about marriage and parenting, but first we are talking about that single lady life with a panel of three wonderful single women. Lindsey Watson, Anna Reynolds, and Lindsey Kirk bravely dive in the deep end with us getting into topics from contentment, to unmet expectations, to how the church can do better. And you know we are also going to talk about online dating and all the Venus and Mars confusion. We have the best time, and per usual, laugh a ton, so I know you are going to love this episode.

You can find Lindsey Kirk on Instagram @kirk.lindsey or on Facebook at Lindsey Kirk. You can find Anna Reynolds on Instagram @annareynolds and on Facebook at Anna Reynolds. And finally, you can find Lindsey Watson on Instagram at @dvalndsy and on Facebook at Lindsey Watson.

Lindsey Watson is also one of our TFHK Cool Kids, as she's one of our favorite photographers around. Seriously, she has been our go-to for all our family photoshoots. Check out her photography Insta @lfp_seniors or on Facebook at Lindsey Faith Photography AND on her website: lindseyfaith.com. Lindsey has also been a guest blogger on the TFHK blog, so go on over to the website and read her witty and wise words.

Check us out on Instagram: @trustfallsandhighkicks OR @britboat AND on Facebook at Trust Falls and High Kicks.

I'd love to hear from you! You can reach out and contact me through my "Let's Chat" page on the website. Also, scroll on down to the bottom of the page and sign up for our mailing list to receive our email newsletter. We won't spam you, promise. You'll just receive updates on new blog posts, podcast episodes, and other goings on here with us at TFHK.

https://trustfallsandhighkicks.com

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Welcome friends to the official start of Season Two of the Trust Falls and High Kicks podcast!

As we mentioned in the intro episode, we are changing things up this year. We are very excited to have Jessica Looney, from Nourishing Life by Jes, on as a podcast regular! Jes is here chatting with us about all things health and wellness at the beginning of each season, and by "season" I mean Winter, Spring, Summer, and Fall. In this episode we are talking about a nourishing start, how to start 2021 off well. We talk through goals and all things Winter wellness. Per usual, we have a great time when Jes comes on the pod; lots of laughing and singing, as well as great conversation with a ton of wisdom from Jes on how to live a Nourishing Life. Let's get this Season 2 party started!

You can learn more about Nourishing Life by Jessica Looney by going to her Facebook page or checking her out on Instagram: @nourishinglifebyjes. You can also learn about clean beauty products and check out Jes's BeautyCounter biz click here!

Check us out on Instagram: @trustfallsandhighkicks OR @britboat AND on Facebook at Trust Falls and High Kicks.

I'd love to hear from you! You can reach out and contact me through my "Let's Chat" page on the website. Also, subscribe to our mailing list to receive our email newsletter. We won't spam you, promise. You'll just receive updates on new blog posts, podcast episodes, and other goings on here with us at TFHK. https://trustfallsandhighkicks.com

#trustfallsandhighkicks

It's 2021 y'all and time for Season 2 of the Trust Falls and High Kicks podcast!

In Season 1 every other episode we brought you a mini-episode where I talked through a season on the roadmap that is my story. I shared with you the silly and fun stories but also the deep, messy, and hard ones. Then in between those mini-episodes we brought on some fantastic people to share the stories on their roadmaps. Season 1 was an amazing experiment, and I am excited to venture into Season 2. In this episode we look back on all the blessings of 2020, rather than just all the hard we all experienced. Then Brooke and I talk through what you can look forward to in this next season of the podcast.

Check us out on Instagram: @trustfallsandhighkicks OR @britboat

Or on Facebook at Trust Falls and High Kicks

I'd love to hear from you! You can reach out and contact me through my "Let's Chat" page on the website. Also, subscribe to our mailing list to receive our email newsletter. We won't spam you, promise. You'll just receive updates on new blog posts, podcast episodes, and other goings on here with us at TFHK. https://trustfallsandhighkicks.com

#trustfallsandhighkicks

To wrap up Season One of Trust Falls and High Kicks, we thought it would be fun to dig back into the archives of the year and share with you some of the clips that didn't make the final cut. Some are serious, and some are just us laughing at each other. I hope you enjoy these little extras, these glimpses back on this TFHK podcasting year of 2020.

Check us out on Instagram: @trustfallsandhighkicks OR @britboat

Or on Facebook at Trust Falls and High Kicks

I'd love to hear from you! You can reach out and contact me through my "Let's Chat" page on the website. Also, subscribe to our mailing list to receive our email newsletter. We won't spam you, promise. You'll just receive updates on all the goings on here with us at TFHK. https://trustfallsandhighkicks.com

#trustfallsandhighkicks