In this episode of "It's a Game," Jade, a personal trainer and mindset coach, delves into the parallels between abusive relationships and our relationship with our bodies, offering insights on how to nurture self-love and trust during HA recovery. Tune in for an inspiring conversation filled with personal anecdotes and actionable advice for anyone on a similar path.

Reach out : https://www.instagram.com/jadee.cameron/

Free cycle sync guide: https://docs.google.com/document/d/1MUwN5S38M96lozoiQFV3431vUvRYktIah4zYFIg5ito/edit?usp=drivesdk

Apply for coaching: https://p04an0yocil.typeform.com/to/NhpKzfsL