When trust is broken it can be hard to rebuild. Araceli joins the pod to share:

• How trust issues appear in families, romantic relationships, friendships and workplaces
• What trusting yourself looks like
• How boundaries relate to trust
• The 3 elements of trust - empathy, logic, and authenticity
• The steps she took that helped her trust again
• How rehab and sobriety helped with her trust issues

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Ted Talk Referenced: How to build (and rebuild) trust with Frances Frei

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@araceliakachely

@ipwomanpodcast   ipwomanpodcast.com