Trust the Journey. Today

Hi there, family! Join us today for an in depth conversation about flow. Flow is an extremely important pillar in Jay and Mel’s lives, and it’s a true treat to listen to them riffing on the topic. In this episode, we explore all kinds of flow that are accessible to us every day! Flow through movement and stillness, team flow, flow in connection with other people, and so much more. If you’re wondering how to find flow, tune in and listen to this relatable conversation with two of the best people to talk on the topic. While Jay and Mel both find flow in sky sports, they really explore how we can access and use flow to enhance our experience of life, to pursue and practice peace, presence, and synergy.

Thanks for listening!

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Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust

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We are looking for values-aligned sponsors to support Trust the Journey. Today! If you are inspired to become an advertising partner, please drop us a direct email at [email protected] or a DM on instagram, www.instagram.com/trustthejourney.today

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If you feel you received value from this or any episode please consider becoming a Patreon of Trust the Journey. Today. Any donation level helps us to continue on our path to creating more valuable content for you our Trust the Journey Family! When you become a Patreon you will be added to our private Facebook group which is specifically curated as a place of growth and support for all members.

Patreon Link – www.patreon.com/user?u=6057426 .

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If you have a guest you’d like to recommend, or if you think you’d be a values-aligned guest, we’d love to hear from you too! Please drop us a direct email at [email protected] or a DM on instagram, www.instagram.com/trustthejourney.today

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Connect with Jay directly here: [email protected]

Follow Queen Jazminé on Instagram @queen_jazmine_official

Connect with Mel directly here: [email protected]

Hello family! Join us as Mel interviews Jay about his recent experience at Burning Man, answering some burning questions that most non-burners have! Hear how Jay is integrating his experience upon his return to the default world, and keep listening for tantalizingly whimsical tales that sound like they must have been imagined… Except they actually happened! If you’re a burner or have been curious about Burning Man, this is the episode for you. 

Thanks for tuning in!

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Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust

…

We are looking for values-aligned sponsors to support Trust the Journey. Today! If you are inspired to become an advertising partner, please drop us a direct email at [email protected] or a DM on instagram, www.instagram.com/trustthejourney.today

…

If you feel you received value from this or any episode please consider becoming a Patreon of Trust the Journey. Today. Any donation level helps us to continue on our path to creating more valuable content for you our Trust the Journey Family! When you become a Patreon you will be added to our private Facebook group which is specifically curated as a place of growth and support for all members.

Patreon Link – www.patreon.com/user?u=6057426 .

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If you have a guest you’d like to recommend, or if you think you’d be a values-aligned guest, we’d love to hear from you too! Please drop us a direct email at [email protected] or a DM on instagram, www.instagram.com/trustthejourney.today

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Connect with Jay directly here: [email protected]

Follow Queen Jazminé on Instagram @queen_jazmine_official

Connect with Mel directly here: [email protected]

Hi family! Today, Jay and Mel are diving into a topic that most of us find uncomfortable; pain. But this episode is anything but painful! While the topic is challenging, the discussion is deep, thoughtful, and nourishing. Jay and Mel explore the relationship of pain and fear, the difference between chronic and acute pain, emotional and physical, and how emotional pain manifests as physical pain in the body. Jay shares about his chronic back pain and his journey to healing, and Mel shares about her #metoo experience and how she came to a point of healing where she can share her story to help others. 

Mel mentions a treasured Trust the Journey family member, Katie Wrigley, who is a stress and pain management coach. She has healed her own chronic pain and developed a practice to facilitate healing for the chronically stressed, ill and disabled so you have the freedom to live, love and laugh again. Check her out at https://katiewrigley.com.

Thanks for tuning in family!

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Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust

…

We are looking for values-aligned sponsors to support Trust the Journey. Today! If you are inspired to become an advertising partner, please drop us a direct email at [email protected] or a DM on instagram, www.instagram.com/trustthejourney.today

…

If you feel you received value from this or any episode please consider becoming a Patreon of Trust the Journey. Today. Any donation level helps us to continue on our path to creating more valuable content for you our Trust the Journey Family! When you become a Patreon you will be added to our private Facebook group which is specifically curated as a place of growth and support for all members.

Patreon Link – www.patreon.com/user?u=6057426 .

…

If you have a guest you’d like to recommend, or if you think you’d be a values-aligned guest, we’d love to hear from you too! Please drop us a direct email at [email protected] or a DM on instagram, www.instagram.com/trustthejourney.today

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Connect with Jay directly here: [email protected]

Follow Queen Jazminé on Instagram @queen_jazmine_official

Connect with Mel directly here: [email protected]

Hi family! Gather ‘round for story time with Mel and Jay as they share their quintessential “no shit, there I was!” stories. Tune in for a juicy episode full of unexpected twists and turns, and lessons and impacts these experiences had on Mel and Jay. Some deep shares of moments they’ll never forget.

PS… try to guess how many times Jay has hit power lines…

Thanks for tuning in family!

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Our mission is, Living, Laughing, Loving and Learning Together Creating and Cultivating Conscious Connections Thru the Practice of Openness, Honesty, Vulnerability, Humility, and Trust

…

We are looking for values-aligned sponsors to support Trust the Journey. Today! If you are inspired to become an advertising partner, please drop us a direct email at [email protected] or a DM on instagram, www.instagram.com/trustthejourney.today

…

If you feel you received value from this or any episode please consider becoming a Patreon of Trust the Journey. Today. Any donation level helps us to continue on our path to creating more valuable content for you our Trust the Journey Family! When you become a Patreon you will be added to our private Facebook group which is specifically curated as a place of growth and support for all members.

Patreon Link – www.patreon.com/user?u=6057426 .

…

If you have a guest you’d like to recommend, or if you think you’d be a values-aligned guest, we’d love to hear from you too! Please drop us a direct email at [email protected] or a DM on instagram, www.instagram.com/trustthejourney.today

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Connect with Jay directly here: [email protected]

Follow Queen Jazminé on Instagram @queen_jazmine_official

Connect with Mel directly here: [email protected]