Episode 21 -Hiking the Appalachian Trail, Deep dive interview with Jay on his experience.

20: Travel, home, living with less stuff, being real by TrusttheJourney.Today

Fear...

18: Communication, highest quality and different forms that foster connection

In this episode, we are talking about mentorship… the core value of contribution, how it drives our actions and what is possible with this kind of long-term follow-through…

In this episode, we are talking about expanding your team… delegation… how do we choose our teammates… the people we want to work with… and what can we do when we find ourselves as the bottleneck to our own growth...

In this episode, we are talking about beginnings… fresh starts… strategic quitting… inspiration from the New Year. If you’ve been listening to the show for a while, we’re trying something different this week… taking an opportunity to record and release an episode more real-time so that our conversation reaches you more real-time too…

Gratitude deep dive - Our experiences, the science & actionable ideas for starting and impact.

In this episode, we are doing a deep dive on gratitude… sharing some of our own experiences, looking at the science and sharing some how-to’s for all of us to take away and put in action however those ideas feel most useful for each of us uniquely…

In this episode, we’re talking about FUN… how the journey, no matter what’s happening, we can choose fun… accessing fun as a mindset and skill set…

In this episode, we’re talking about growth and how part of the longer-term process of growth includes refinement… outlining, absorbing and iterating new ideas and actions in that effort… in both work and self…