In this episode, Jay interviews Mel about her experience studying and living abroad for a year in Australia as a junior in college, diving into the impact that experience had on her life…

In this episode, we’re talking about growing older while staying “younger”.. Growing up while not growing “old”.. How do we stay true to our inner chile and integrate that spirit in our adult lives...

Episode 21 -Hiking the Appalachian Trail, Deep dive interview with Jay on his experience.

20: Travel, home, living with less stuff, being real by TrusttheJourney.Today

Fear...

18: Communication, highest quality and different forms that foster connection

In this episode, we are talking about mentorship… the core value of contribution, how it drives our actions and what is possible with this kind of long-term follow-through…

In this episode, we are talking about expanding your team… delegation… how do we choose our teammates… the people we want to work with… and what can we do when we find ourselves as the bottleneck to our own growth...

In this episode, we are talking about beginnings… fresh starts… strategic quitting… inspiration from the New Year. If you’ve been listening to the show for a while, we’re trying something different this week… taking an opportunity to record and release an episode more real-time so that our conversation reaches you more real-time too…

Gratitude deep dive - Our experiences, the science & actionable ideas for starting and impact.

In this episode, we are doing a deep dive on gratitude… sharing some of our own experiences, looking at the science and sharing some how-to’s for all of us to take away and put in action however those ideas feel most useful for each of us uniquely…