How do you build trust in a world that often feels divided? In this episode of Embodied, I chat with Bhaskar Goswami, a transformation mentor, about trust, intuition, and belonging.

Bhaskar’s journey takes him from his yogic roots in Assam, India, through an international engineering career, and ultimately into transformational coaching. He shares how reclaiming personal agency can ease anxiety and foster authenticity.

"What unites is true, and what divides is not." This simple yet powerful statement from Bhaskar resonated deeply with me and set the tone for our conversation.

In our hour-long conversation, we explore:

• Trusting your intuition: How listening to your inner wisdom can guide decision-making and foster self-confidence.
• The need to belong: Why we seek connection and how shifting our mindset can empower us.
• Claiming personal power: The role of ownership and responsibility in overcoming anxiety and uncertainty.
• Discerning truth: Practical strategies for staying grounded amidst conflicting information and perspectives.
• Bringing joy and playfulness into life: How letting go of seriousness can open new pathways for growth.

For Bhaskar, reclaiming personal power means focusing on "what is mine to do"—letting go of what we cannot control and stepping fully into the present moment with clarity and intention. He explains that anxiety often stems from feeling powerless, and by directing our energy into meaningful action, we can replace uncertainty with confidence and purpose.

His insights remind us that trusting ourselves and others doesn't mean handing over our power—it’s about standing firm in who we are while extending acceptance and belonging to those around us.

Find out more about Bhaskar:

https://www.bhaskargoswami.com/

https://www.facebook.com/bhaskar.daana

Insta: @radicaltransformationmentor