It’s been close to a year since my last episode but thanks to lockdown the “TruthBTold” podcast is back. Yes in Season 2 you can look forward to fun and informative episodes, from mental health to financial fitness. All fitting topics to discuss in a time of COVID_19 and lockdown. In the next couple of weeks I will virtually sit down with Professionals sharing their wealth of knowledge and wisdom for free. The best part is, you won’t have to pay a cent. All you have to do is tune in for 10 to 15 minutes every time we publish a new episode. Although these episodes will be free you are welcome to send a donation to them. Most of them are self-employed and are affected in this time of social distancing due to COVID_19. I will post their contact details in the description box of each episode. So hit that subscribe button and we’ll notify you when a new episode is out. I do apologise for the poor recording quality of this opening episode. We’ve got to work with what we have available at home in the midst of lockdown, you know? So let’s hope episode 2 will go better.

So it’s confirmed people, I am an ‘Extroverted’ Introvert and I like it!!! Check out www.introvertdear.com to find out more, if you also find yourself to be more of an introvert like me.

There’s great rewards found in saying yes to being teachable. Truth B Told, where I find myself today and the person I’ve become has a lot to do with saying YES to being teachable in every single area of my life. Believe me it’s not always the easiest thing to do but it’s a priceless skill to have. Join the conversation as I share my own take on what it means to be teachable. #AWomanInProgress #beteachable #behumble #buildconfidence #selfcare #selfawareness

Truth B Told, I am not a morning person. Find out how I kick my morning grumpy to the curb and find my chirpy, or at least try to.

My decision to reset my mindset and change my perspective of failure, was and still is a priceless and life changing gift. Come along as I share my perspective of failure and how embracing failure has set me on a path of continuous growth and empowerment. - Inspiration and Quotes: • Jeremy Bloom - CEO of Instagate, Founder of @wishofalifetime, 3 x World Champ, 2 x Olympics Skier and Author of Fueled by Failure. • Marie Forleo, CEO, Writer and Founder of MarieTV + B-School. • Eric Roza Big Data CEO and Cross Fit Gym Owner. • Mel Robbins Television Host, Motivational Speaker and Author of the “5 Second Rule” Book.

Let’s dive into the power of self-awareness and how you can become the CEO of your own life.

Welcome to my very first podcast episode. After 7 takes I finally have an episode to publish, believe me it’s not as easy as it looks. LOL!!! This has been in the pipeline for over 2 years and on this Valentine’s day, I finally felt brave and confident to dive in. This podcast is all about having real, honest and truthful conversations with the hope to inspire and empower others. So don’t forget to subscribe and join me next time to learn, to love and grow with me.

Life happens while we journey through life, from white sandy beaches to rocky mountain paths. Truth is, whether it’s glorious moments in the sun or weathering the biggest storms, none of us are exempt. We each have our fare share of mountain tops and valleys but what matters most is how we choose to journey through it all. So this podcast is about all the above, mostly sharing on my own personal experiences and lessons learnt. How I chose to and continue to navigate my way from a place hopelessness to where self-love and empowerment reigns. Join me as I learn, love and grow.