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You’re locked in to Truth in the Trenches—where we don’t talk around it… we talk straight through it.
I’m Kevin Howell, founder of The One-Eyed Scout, and today we’re diving into one of the toughest conversations in grassroots hoops: youth basketball injuries, overuse, and recovery.
The numbers don’t lie: injuries among young hoopers have exploded by 200% in the last decade. Guards are tearing ACLs and battling patellar tendinitis, while bigs are showing back and hip issues we used to only see in NBA vets. Why? Because kids are grinding year-round—AAU, showcases, high school ball—without enough rest.
📌 In this episode:
- Why teenage hoopers are showing pro-level wear and tear
- The 800 direction changes per weekend stat that shocked sports medicine experts
- Position-specific injuries for guards, wings, and bigs
- How elite programs use load management, recovery tech, and movement screening
- Injury prevention strategies every coach and parent can use
- The mental side of recovery that often gets overlooked
- Why programs with rest and recovery protocols win 22% more games
💡 Key Takeaway: More games don’t always mean more growth. The smartest programs are building healthier, stronger athletes by training smarter, not just harder.
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