Truth Of The Matter Is

This is a reading from my book “Truth of the Matter Is”. The chapter is called “Why”. The premise of the book is based on my life experience and how I got out of my own way!

What are we putting into our bodies?? The foods we eat affect not only our health but our mood as well. The foods you eat can make you sick physically, spiritually, and mentally. Coach Jen shares some of her knowledge on how to combat it.

Getting clarity via S.I.M.S Approach can change your life. Sometimes our lives can get twisted in a way where there's no light at the end of the tunnel. Let's get CLARITY!!

I had the pleasure of speaking with Jaundace Massey about her story. Sometimes, even in the midst of turmoil within your story, you have to find. It's not an easy fix. But dissecting your story can assist you on your journey.

S- Which is your story is where it all begins. This part will best the most difficult. WHY? Because this is where the TRUTH is! This is where the TRIGGERS are! This is where the TRAUMA is! This where you have to identify if you were the VICTIM, VILLIAN, or VICTOR! This where you will have to hold those ACCOUNTABLE for their actions! This will be your most vulnerable state!

I- After we find out through your story what you issue is, we'll begin to implement various exercises to help you navigate so the NEW you can begin to emerge. We'll track your progress with our goal tracker! You will begin to SHED your old skin. And you'll probably have to make tough decisions on if you have to remove yourself from certain people and situations. It may be tough but the outcome will set you free.

M- Now let's MANIFEST your best life!! Manifestation comes thru the ACTION you took in the IMPLEMENTATION phase! Trust the PROCESS!! Keep your energy/thoughts POSITIVE! And clear all RESISTANCE! Let's work towards your goals! In this phase you must see the you you want to be! Stay focused!!

S- Show & Tell is the easy part! You've released all that has been holding you back! The hard part is done! You've done the work! You made it! Let your light shine! At this point, you're on the road to freedom! People around you will see the transformation! YOU WILL SEE YOUR OWN TRANSFORMATION!!

Jamila M. Randall is a writer, speaker, designer, and activist. As a champion for an empowered world, her life's work is to help people find real freedom and authentic happiness through her blog, speaking engagements, and coaching.

Story telling is vital. But how do we tell our stories? And how do we find the Truth in your Story?

During change it is always easy it's easy to find yourself back in that dark place trust the process stay strong be diligent in the come up don't find yourself comfortable in the fall back.

We put so many emphasis on "Failure in the first 5 years" that's in business and in our relationships. If you don't reach your projected success rate in the first 5 years that doesn't mean you've failed! This is a misconception and is unrealistic for some people. We are all different and we have to navigate accordingly and if we don't make it to that projection, we have to REVAMP/REBOOT and create strategies that will propel us!!! Don't get caught up in BENCHMARKS!!!