Truth of the Moment w/ Liz Soko

Truth of the Moment w/ Liz Soko

By Liz SokoEducationSelf-Improvement
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Truth of the Moment w/ Liz Soko episodes

  • Ashmi Pathela(@ashmi.path)-Confidence, Yin/Yang Balance, & the Voice of the Heart

    Ashmi Pathela is an artist and author who left her career in Silicon Valley to follow her heart. During her travels, she experienced a spiritual awakening that led her to questioning everything about her reality. She was shocked to find that millions of others were going through the same. Her book, Awakening the Heart of Humanity, is a tribute to this unprecedented time of global awakening. She writes and supports others on the awakening journey on her Instagram: @ashmi.path This episode is really juicy and filled with soul soaking wisdom. Join us as you create, drink coffee, or relax-we are right there with you.  www.lizsoko.com 


    I would really appreciate any support or feedback @lizsokoenergywork

    1 hr 31 min
  • Heart Awakening, 5D, Fear Matrix, & Ascension
    I get real and raw on the visceral shift that's happening within our bodies and minds. It is authentic and genuine and it is painful.
    Some things I discuss:
    -heart awakening and the purification process
    -the medicines of vulnerability and surrender
    -how the material plane interacts with the emotional plane
    -capitalism and the fear matrix
    -ascending beyond the mind
    -dimensions beyond time and space
    We cannot rationalize love, we can only accept it and feel it. That's pretty much how this process is going to go.
    Anyways, love you guys
    Liz Soko
    Head to my IG: @iamlizsoko for updates on blog posts, podcasts, and more.
    41 min
  • Gillian Grant(@the_grateful_yogi) - Ayurveda, Stages of Human Development, & Awareness
    In this episode, Gillian (yoga teacher, ayurveda therapist, student of Polyvagal theory, and much more) and I talk about pollutants to the mind, body, and soul.
    We also...
    -define ayurveda
    -offer tips for deepening awareness in daily life
    -discuss subtle yogic practices that manage inner energy
    -share spiritual journeys
    -connect the nervous system and vagus nerve to the spiritual awakening process
    And recording this episode was an absolute blast!
    You can find Gillian at the following digital locations
    Website: www.transformyogatraining.com
    IG: @transformational_yoga
    Facebook: @tyogatraining
    Online Academy: transformational-yoga-online-academy.teachable.com
    Udemy: www.udemy.com/user/gilliangrant/
    My socials can be found under @iamlizsoko (Tiktok , twitter, instagram, facebook)
    1 hr 24 min
  • Chloe Hamilton Meehan (@sacred.play)- Shakti Rising, Ceremony, & Confrontation of Fear

    Every podcast is a journey as well as a conversation! This episode, I had the pleasure of chatting with Chloe Hamilton Meehan (@sacred.play) about some pretty deep stuff. I will include some phrases from the episode to evoke curiosity within you, and to urge you to head to Spotify or Youtube and have a listen: "Ceremony is a state of beautiful detachment, it allows you to navigate suffering in a different way. We all go through different states of awareness throughout the day. At times, I feel the immense fear and suffering that is prevalent in the world. And at times, I feel the unconditional love present in all of us. I have learned to hold the suffering rather than asking why. And that’s my evolution at the time, I think that’s what the feminine evolution holds. Sound is a very subtle form of healing and so is art. It was very hard for me to get into my body, I am really feeling the sacredness and beauty of brining awareness into the body. I feel that light frequency, that spiritual energy, and I feel the gentleness come over my body. " Way more of this kind of language and energy in the full expression of this podcast! Chloe is available for photo sessions, message her at @sacred.play and @sacred.temple. Many blessings! Anyways, love you guys Liz soko 


    social media: @lizsokoenergywork

    1 hr 1 min
  • Tom Newman (@movemeditateimmerse) - Meditation, Cold Water Therapy, & Other Alternative Routes

    Hello and welcome to Liz Soko Podcast! That's for new listeners. And if you keep coming back, I would love to send you a big thank you! This episode with Tom Newman, @movemeditateimmere, delves into the cold water therapy, meditation, movement, and breath-work as practical and relevant practices for the modern working man or woman. Tune in for this informative and deep conversation about spiritual self development and the stories of two people who transformed suffering into learning experiences. Check out my youtube channel, poetry book, and social media channels. (@lizsokoenergywork) Tom offers sessions for those looking to get into mindfulness practices, catch him on instagram @movemeditateimmerse. Anyways, love you guys Liz Soko

    1 hr 22 min
  • Inner Peace And Clarity Meditation

    This meditation will take you on an inner energy through the mind, body, and soul. You will experience relaxation, self understanding, and radical acceptance. Join me for a heart awakening and mind silencing meditation that will open your awareness to the truth of who you are. check out my website:www.lizsoko.com


    Social media: @lizsokoenergywork

    21 min
  • What Is Wellness? (definition, spectrum, and purpose)
    Wellness is a word that can mean a lot of things.
    I think the meaning and purpose, as well as its potential for transformation, become saturated when the word begins to represent non-philosophical or external intentions.
    Sit down with me for this short episode on the concept of wellness and what it means from my viewpoint.
    Anyways, love you guys
    Liz Soko
    @iamlizsoko
    17 min
  • Lauren Rainbow- Psychic Information, Navigating the Spiritual Realm, & Messages from Beyond
    Lauren Rainbow, a professional psychic medium and spiritual teacher, sits down with me to discuss her history with the metaphysical as well as her insight into the spiritual path.
    It is easy to get attached to any comforting sensation or belief that you may come across in this world. For spiritual seekers, that realization high can become a source of instability and actually distract an individual from his or her path of development.
    There is a lot of practical advice about managing energy in this episode. Wait until the end for information from your loved ones who have crossed over.
    You can follow and schedule with Lauren Rainbow at @laurenrainbowmedium and laurenrainbow.com
    She also has live events and sacred travel visits!
    Thanks for listening!
    Anyways, love you guys
    Liz Soko
    1 hr
  • Tara Teng- Patriarchy Stress Disorder, Wisdom of the Body, & Truth Telling
    Tara Teng (@misstarateng) is an Embodiment Coach, a role she found through her own healing journey. The uncomfortable stuff is as much a part of our lives as the sweet and loving stuff.
    This episode is all about confronting the truth and the system. This information is no longer conspiracy, but based on factual conclusions and statistics. Our bodies hold past memories, intuition, and the guidance as to who we truly are.
    Tune into this episode for a moving and inspiration talk with beautiful Tara Teng, who is bi-sexual, bi-racial, and completely and unapologetically herself.
    Find her on instagram @misstarateng and schedule a consultation to work with her!
    Lots of fun content and services set to come from me as well, @iamlizsoko.
    Anyways, love you guys
    Liz Soko
    1 hr 5 min
  • Lisette Eileen & Andrea Rice- Spiritual Bypassing, Embodiment Techniques, & New Paradigms
    This episode, with Lisette Eileen Cheresson & Andrea Rice, focuses on using creativity as a tool during this bumpy time. Both of these women are writers and yoga instructors. Andrea is also a mindfulness instructor and Lisette, a death doula. They co-authored the Yoga Almanac.
    This soul chat also highlights the difference between mental/emotional healing and release techniques like yoga.
    This conversation hits close to home, presumably for all listeners, because it weaves individual deconstruction with collective realization.
    Lisette teaches monthly @wanderlust_tv
    https://wanderlust.com/wltv
    Her IG: @lisetteeileen
    Andrea IG: @doctordrea
    The Yoga Almanac: 52 Practices and Rituals to Stay Grounded Through the Astrological Seasons
    *available at Amazon and Barnes & Noble
    IG: @yoga.almanac
    Anyways, love you guys
    Liz Soko
    1 hr 13 min

About Truth of the Moment w/ Liz Soko

From the publisher's feed

New ways of seeing and being in this world.