Truth Serum with Tyler Minton

Truth Serum with Tyler Minton

By Tyler MintonHealth & FitnessNutrition
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Truth Serum with Tyler Minton episodes

  • Master Your Bow with Joel Turner | Creator of SHOT IQ on the Psychology of Accuracy | Truth Serum with Tyler Minton | Ep.014

    If you’ve ever flinched, punched a trigger, or felt your brain hijack your shot, this episode is for you.

     

    Joel Turner is the founder of SHOT IQ, a firearms and archery training system built entirely around one thing: the mental game. A former SWAT sniper and instructor, Joel has spent decades teaching shooters how to control their shot under pressure. Not with gimmicks. With a system.

     

    In this episode of Truth Serum, Joel breaks down target panic, subconscious movement, trigger control, and what it takes to shoot with precision when it counts. We dig into the psychology of panic, the science of focus, and why most people don’t really understand how to train their shot process.

     

    Whether you’re a bowhunter, rifleman, or just someone who wants to perform when it matters, this conversation will change how you think about control.

     

    ✅ Fuel Your Performance – Protekt Products

    Electrolytes that actually work. Liquid, clean, and built for warriors. Hydration, energy, and recovery—backed by science and performance.

    👉 http://protekt.com/truth

     

    🏋️‍♂️ Train Hard. Recover Harder – Tuft & Needle

    Better sleep = better performance. Upgrade your recovery with the only mattress I recommend. 

    👉 https://tuftandneedle.attfm2.net/c/5951425/662499/10403

     

    🥩 Wild. Healthy. Sustainable – Maui Nui Venison

    The most nutrient-dense red meat on the planet. Ethically harvested wild venison from Hawaii—packed with protein, low in fat, and insanely delicious.

    👉 https://mauinuivenison.com/truth

     

    🍲 Real Food That Never Fails – Essential Provisions LLC

    Shelf‑stable meals and performance blends built on Chef‑crafted, clinical‑nutrition principles. Up to five years of ambient storage, gluten‑free, non‑GMO, preservative‑free, and developed originally for Special Forces. Meals that taste like homemade but work like mission-critical fuel.

    👉 https://essentialprovisions.com/

    (Use code TRUTH10 to save 10% on all orders)

     

    🔪 Blades You Can Bet Your Life On – Half Face Blades

    Crafted for operators, adventurers, and people who demand the best. These knives are no joke.

    👉 https://www.halffaceblades.com/

     

    Joel's Instagram

    https://www.instagram.com/joelturneractual/?hl=en

     

    Joel's Website

    https://shotiq.com/

     

    #truthserum #hunting #shotiq #joelturner



    Follow Truth Serum Podcast

    Instagram: https://www.instagram.com/tylermintonnutrition/?hl=en

    Podcast IG: https://www.instagram.com/truthserumpodcast_/?hl=en

    TikTok: @TruthSerumPod

    Website: https://ethosnutritioncoaching.com/

    Newsletter: https://ethosnutritioncoaching.com/truth-serum-weekly-newsletter/

    1 hr 3 min
  • From Alaska to Nepal | Big Game Guide Cole Kramer on Hunting, Fueling, and Getting Your Mind Right for success in the mountains | Truth Serum with Tyler Minton | Ep.013

    Cole Kramer is one of the most respected and sought-after hunting guides on the planet. He’s spent decades leading some of the most extreme backcountry hunts you can imagine, grueling multi-week expeditions across Kodiak Island, the Arctic tundra, and beyond. But what sets Cole apart isn’t just his experience, it’s how he prepares for the unknown.

     

    In this episode, we sat down with Cole to talk about how he trains, eats, and stays mentally sharp for hunts that push the limits of human endurance. We also dug into one of the most powerful stories he’s been a part of: guiding double leg amputee Jonathon Blank on a once-in-a-lifetime mountain hunt, a story captured in the Sitka film Never Broken. Cole walked us through the physical and emotional prep behind that hunt, what it took to get Jonathon ready, and what it taught him about resilience, grit, and what’s possible when you refuse to quit.

     

    We covered everything from backcountry nutrition and mindset to the realities of leadership when lives are on the line. Whether you’re a hunter, athlete, or someone who just values living with intention, there’s something in this episode for you.

     

    ✅ Fuel Your Performance – Protekt Products

    Electrolytes that actually work. Liquid, clean, and built for warriors. Hydration, energy, and recovery—backed by science and performance.

    👉 http://protekt.com/truth

     

    🏋️‍♂️ Train Hard. Recover Harder – Tuft & Needle

    Better sleep = better performance. Upgrade your recovery with the only mattress I recommend. 

    Use Code: *TRUTHFLASH10* to save 10% on your next mattress!

    👉 https://tinyurl.com/truthserumpod

     

    🥩 Wild. Healthy. Sustainable – Maui Nui Venison

    The most nutrient-dense red meat on the planet. Ethically harvested wild venison from Hawaii—packed with protein, low in fat, and insanely delicious.

    👉 https://mauinuivenison.com/truth

     

    🔪 Blades You Can Bet Your Life On – Half Face Blades

    Crafted for operators, adventurers, and people who demand the best. These knives are no joke.

    👉 https://www.halffaceblades.com/

     

    Cole's Instagram

    https://www.instagram.com/cole_ak_kramer/?hl=en

     

    Cole's Website

    https://kramerskodiakgs.com/

     

    #truthserum #hunting #colekramer #alaska 

     

    Follow Truth Serum Podcast

    Instagram: https://www.instagram.com/tylermintonnutrition/?hl=en

    Podcast IG: https://www.instagram.com/truthserumpodcast_/?hl=en

    TikTok: @TruthSerumPod

    Website: https://ethosnutritioncoaching.com/

    Newsletter: https://ethosnutritioncoaching.com/truth-serum-weekly-newsletter/

    1 hr 21 min
  • Air Force Special Recon Trent Seegmiller of Ones Ready | No Excuses No Plan B | Truth Serum with Tyler Minton | Ep.012

    Trent Seegmiller is a founding member of Ones Ready and a former Air Force Special Recon who’s been on the front lines in combat and in shaping the next generation of special operators.

     

    In this episode we talk about what it really takes to make it through selection, why most people fail before they even begin, and the mindset shift required to survive and thrive in special warfare. Trent doesn’t sugarcoat it. If you’re soft, you’re out. If you’re serious, you’ll want to take notes.

     

    We also get into the creation of Ones Ready, their mission to mentor future operators, and why there’s zero room for excuses in a career where lives are on the line.

     

    Earn everything. Quit nothing.

     

    ✅ Fuel Your Performance – Protekt Products

    Electrolytes that actually work. Liquid, clean, and built for warriors. Hydration, energy, and recovery—backed by science and performance.

    👉 http://protekt.com/truth

     

    🏋️‍♂️ Train Hard. Recover Harder – Tuft & Needle

    Better sleep = better performance. Upgrade your recovery with the only mattress I recommend. 

    Use Code: *TRUTHJULY10* to save 10% on your next mattress!

    👉 https://tinyurl.com/truthserumpod

     

    🥩 Wild. Healthy. Sustainable – Maui Nui Venison

    The most nutrient-dense red meat on the planet. Ethically harvested wild venison from Hawaii—packed with protein, low in fat, and insanely delicious.

    👉 https://mauinuivenison.com/truth

     

    🔪 Blades You Can Bet Your Life On – Half Face Blades

    Crafted for operators, adventurers, and people who demand the best. These knives are no joke.

    👉 https://www.halffaceblades.com/

     

    Trent's Instagram

    https://www.instagram.com/trent_seegmiller/?hl=en

     

    One's Ready Podcast

    https://podcasts.apple.com/us/podcast/ones-ready/id1484895794

     

    #truthserum #airforce #onesready



    Follow Truth Serum Podcast

    Instagram: https://www.instagram.com/tylermintonnutrition/?hl=en

    Podcast IG: https://www.instagram.com/truthserumpodcast_/?hl=en

    TikTok: @TruthSerumPod

    Website: https://ethosnutritioncoaching.com/

    Newsletter: https://ethosnutritioncoaching.com/truth-serum-weekly-newsletter/

    1 hr 13 min
  • Trevor Thompson: Becoming a SEAL, Chasing Adrenaline, and Living Without Fear | Truth Serum with Tyler Minton | Ep. 011

    Trevor Thompson didn’t become a Navy SEAL for the resume, he did it to honor the legacy of his family that came before him. 

     

    In this episode of Truth Serum with Tyler Minton, Trevor breaks down what drove him to the Teams, how jumping off cliffs in a wingsuit became therapy, and why fitness is the new battlefield for modern men.

     

    We dive into HYROX, the evolution of CrossFit, chasing adrenaline without losing your mind, and what it actually takes to stay dangerous when there’s no mission forcing you to.

     

    ✅ Fuel Your Performance – Protekt Products

    Electrolytes that actually work. Liquid, clean, and built for warriors. Hydration, energy, and recovery—backed by science and performance.

    👉 http://protekt.com/truth

     

    🏋️‍♂️ Train Hard. Recover Harder – Tuft & Needle

    Better sleep = better performance. Upgrade your recovery with the only mattress I recommend.

    👉 https://tinyurl.com/truthserumpod

     

    🥩 Wild. Healthy. Sustainable – Maui Nui Venison

    The most nutrient-dense red meat on the planet. Ethically harvested wild venison from Hawaii—packed with protein, low in fat, and insanely delicious.

    👉 https://mauinuivenison.com/truth

     

    🔪 Blades You Can Bet Your Life On – Half Face Blades

    Crafted for operators, adventurers, and people who demand the best. These knives are no joke.

    👉 https://www.halffaceblades.com/

     

    ⸻

     

    Trevor's Instagram

    https://www.instagram.com/trevor.p.thompson/

     

    #truthserum #navySEAL #trevorthompon #basejumping 

     

    Follow Truth Serum Podcast

    Instagram: https://www.instagram.com/tylermintonnutrition/?hl=en

    Podcast IG: https://www.instagram.com/truthserumpodcast_/?hl=en

    TikTok: @TruthSerumPod

    Website: https://ethosnutritioncoaching.com/

    Newsletter: https://ethosnutritioncoaching.com/truth-serum-weekly-newsletter/

    1 hr 31 min
  • Bert Sorin Exposes the Truth About Strength, Success & Struggle | Truth Serum with Tyler Minton | Ep. 005

    Bert Sorin EXPOSES What It Really Takes to Lead, Win, and Build an Empire | Truth Serum with Tyler Minton

     

    What separates average from elite? In this explosive episode of Truth Serum, I sit down with Bert Sorin—former world-class hammer thrower, president of Sorinex Exercise Equipment, and one of the most respected minds in strength and leadership.

     

    Bert doesn’t hold back as we dive into:

    🔥 The untold story behind Sorinex’s rise to dominance in the fitness world

    💪 The mindset it takes to lead a legacy and stay hungry

    ⚔️ Lessons from failure, grit, and what most people get dead wrong about success

    🧠 How Bert built a culture that has shaped some of the strongest humans on earth

     

    Whether you’re a coach, athlete, entrepreneur—or just someone chasing more out of life—this episode is packed with wisdom, fire, and real talk.

     

    Don’t miss it. Hit play and get ready to LEVEL UP.

     

    ⸻

     

    ✅ Fuel Your Performance – Protekt Products

    Electrolytes that actually work. Liquid, clean, and built for warriors. Hydration, energy, and recovery—backed by science and performance.

    👉 http://protekt.com/truth

     

    🏋️‍♂️ Train Hard. Recover Harder – Tuft & Needle

    Better sleep = better performance. Upgrade your recovery with 15% OFF using code Truth_Serum15

    👉 https://tuftandneedle.attfm2.net/Qj6j26

     

    🥩 Wild. Healthy. Sustainable – Maui Nui Venison

    The most nutrient-dense red meat on the planet. Ethically harvested wild venison from Hawaii—packed with protein, low in fat, and insanely delicious.

    👉 https://mauinuivenison.com/truth

     

    🔪 Blades You Can Bet Your Life On – Half Face Blades

    Crafted for operators, adventurers, and people who demand the best. These knives are no joke.

    👉 https://www.halffaceblades.com/

     

    ⸻

     

    Bert Sorin

    Instagram: https://www.instagram.com/bertsorin/

    Sorinex: https://www.instagram.com/sorinex/

     

    Follow Truth Serum Podcast

    Instagram: https://www.instagram.com/tylermintonnutrition/?hl=en

    Podcast IG: https://www.instagram.com/truthserumpodcast_/?hl=en

    TikTok: @TruthSerumPod

    Website: https://ethosnutritioncoaching.com/

    Newsletter: https://ethosnutritioncoaching.com/tr…

     

    #truthserum #bertsorin #sorinex

    1 hr 44 min
  • The Brutal Road Back: Brandon Lilly’s Recovery | Truth Serum with Tyler Minton | Ep.010

    In this episode of Truth Serum with Tyler Minton, we sit down with strength legend Brandon Lilly to dive deep into the mental and physical battle of recovering from a career-threatening injury. Brandon shares the raw truth about the setbacks, the mindset shifts, and the lessons he’s learned on the journey back to strength.

     

    From shattering records to shattering bones, Brandon’s comeback story is one of resilience, grit, and unfiltered honesty. This isn’t just a conversation about lifting, it’s about rebuilding your body, your purpose, and your life.

     

    Hit subscribe to catch every drop of wisdom and get real with us as we uncover the truth of where Brandon is at in his life now.

     

    ✅ Fuel Your Performance – Protekt Products

    Electrolytes that actually work. Liquid, clean, and built for warriors. Hydration, energy, and recovery—backed by science and performance.

    👉 http://protekt.com/truth

     

    🏋️‍♂️ Train Hard. Recover Harder – Tuft & Needle

    Better sleep = better performance. Upgrade your recovery with the only mattress I recommend.

    👉 https://tinyurl.com/truthserumpod

     

    🥩 Wild. Healthy. Sustainable – Maui Nui Venison

    The most nutrient-dense red meat on the planet. Ethically harvested wild venison from Hawaii—packed with protein, low in fat, and insanely delicious.

    👉 https://mauinuivenison.com/truth

     

    🔪 Blades You Can Bet Your Life On – Half Face Blades

    Crafted for operators, adventurers, and people who demand the best. These knives are no joke.

    👉 https://www.halffaceblades.com/

     

    ⸻

     

    #truthserum #powerlifting #recovery #brandonlilly

    Follow Truth Serum Podcast

    Instagram: https://www.instagram.com/tylermintonnutrition/?hl=en

    Podcast IG: https://www.instagram.com/truthserumpodcast_/?hl=en

    TikTok: @TruthSerumPod

    Website: https://ethosnutritioncoaching.com/

    Newsletter: https://ethosnutritioncoaching.com/truth-serum-weekly-newsletter/

    1 hr 2 min
  • The Brutal Road Back: Brandon Lilly’s Recovery | Truth Serum with Tyler Minton | Ep.010

    In this episode of Truth Serum with Tyler Minton, we sit down with strength legend Brandon Lilly to dive deep into the mental and physical battle of recovering from a career-threatening injury. Brandon shares the raw truth about the setbacks, the mindset shifts, and the lessons he’s learned on the journey back to strength.

     

    From shattering records to shattering bones, Brandon’s comeback story is one of resilience, grit, and unfiltered honesty. This isn’t just a conversation about lifting, it’s about rebuilding your body, your purpose, and your life.

     

    Hit subscribe to catch every drop of wisdom and get real with us as we uncover the truth of where Brandon is at in his life now.

     

    ✅ Fuel Your Performance – Protekt Products

    Electrolytes that actually work. Liquid, clean, and built for warriors. Hydration, energy, and recovery—backed by science and performance.

    👉 http://protekt.com/truth

     

    🏋️‍♂️ Train Hard. Recover Harder – Tuft & Needle

    Better sleep = better performance. Upgrade your recovery with the only mattress I recommend.

    👉 https://tinyurl.com/truthserumpod

     

    🥩 Wild. Healthy. Sustainable – Maui Nui Venison

    The most nutrient-dense red meat on the planet. Ethically harvested wild venison from Hawaii—packed with protein, low in fat, and insanely delicious.

    👉 https://mauinuivenison.com/truth

     

    🔪 Blades You Can Bet Your Life On – Half Face Blades

    Crafted for operators, adventurers, and people who demand the best. These knives are no joke.

    👉 https://www.halffaceblades.com/

     

    ⸻

     

    #truthserum #powerlifting #recovery #brandonlilly

    Follow Truth Serum Podcast

    Instagram: https://www.instagram.com/tylermintonnutrition/?hl=en

    Podcast IG: https://www.instagram.com/truthserumpodcast_/?hl=en

    TikTok: @TruthSerumPod

    Website: https://ethosnutritioncoaching.com/

    Newsletter: https://ethosnutritioncoaching.com/truth-serum-weekly-newsletter/

    1 hr 2 min
  • Bo Sandoval | The Truth About Recovery, Real Strength, and the Fittest Fighter in UFC History | Truth Serum with Tyler Minton | Ep.009

    Bo Sandoval is the Head of Strength & Conditioning at Texas A&M and the former UFC S&C Director. In this episode, he sets the record straight—lifting doesn’t make you stronger, recovery does. We talk about what actually works in the weight room, how to lead athletes without BS, and who Bo ranks as the most physically dominant fighter in UFC history. No fluff, just straight truth from one of the best in the game.

     

    ✅ Fuel Your Performance – Protekt Products

    Electrolytes that actually work. Liquid, clean, and built for warriors. Hydration, energy, and recovery—backed by science and performance.

    👉 http://protekt.com/truth

     

    🏋️‍♂️ Train Hard. Recover Harder – Tuft & Needle

    Better sleep = better performance. Upgrade your recovery with the only mattress I recommend.

    👉 https://tinyurl.com/truthserumpod

     

    🥩 Wild. Healthy. Sustainable – Maui Nui Venison

    The most nutrient-dense red meat on the planet. Ethically harvested wild venison from Hawaii—packed with protein, low in fat, and insanely delicious.

    👉 https://mauinuivenison.com/truth

     

    🔪 Blades You Can Bet Your Life On – Half Face Blades

    Crafted for operators, adventurers, and people who demand the best. These knives are no joke.

    👉 https://www.halffaceblades.com/

     

    ⸻

     

    #truthserum #texasa&m #strengthcoach #performance 

     

    Bo Sandoval

    Instagram: https://www.instagram.com/bo.sandoval/

     

    Follow Truth Serum Podcast

    Instagram: https://www.instagram.com/tylermintonnutrition/?hl=en

    Podcast IG: https://www.instagram.com/truthserumpodcast_/?hl=en

    TikTok: @TruthSerumPod

    Website: https://ethosnutritioncoaching.com/

    Newsletter: https://ethosnutritioncoaching.com/truth-serum-weekly-newsletter/

    1 hr 10 min
  • Most Coaches Are Getting It WRONG – Tex McQuilkin on Leadership, Training & What Actually Works | Truth Serum with Tyler Minton | Ep.008

    What separates a coach from a true leader? In this eye-opening episode of Truth Serum, I sit down with Tex McQuilkin—performance expert and host of the Captains & Coaches podcast—to break down what today’s athletes actually need. 

     

    We dig into:

    🏋️‍♂️ Why most coaches miss the mark—and how to lead with impact

    🧠 The mindset shift athletes actually need

    ⏱️ How much time you really need to train each week (hint: it’s not what you think)

    🎯 Building standards, culture, and trust in a world that avoids both

     

    This one’s a coaching clinic—brutally honest, deeply practical, and grounded in experience.

     

    ✅ Fuel Your Performance – Protekt Products

    Electrolytes that actually work. Liquid, clean, and built for warriors. Hydration, energy, and recovery—backed by science and performance.

    👉 http://protekt.com/truth

     

    🏋️‍♂️ Train Hard. Recover Harder – Tuft & Needle

    Better sleep = better performance. Upgrade your recovery with the only mattress I recommend.

    👉 https://tinyurl.com/truthserumpod

     

    🥩 Wild. Healthy. Sustainable – Maui Nui Venison

    The most nutrient-dense red meat on the planet. Ethically harvested wild venison from Hawaii—packed with protein, low in fat, and insanely delicious.

    👉 https://mauinuivenison.com/truth

     

    🔪 Blades You Can Bet Your Life On – Half Face Blades

    Crafted for operators, adventurers, and people who demand the best. These knives are no joke.

    👉 https://www.halffaceblades.com/

     

    ⸻

     

    #truthserum #captainsandcoaches #strengthcoach #performance 

     

    Tex McQuilkin

    Instagram: https://www.instagram.com/captainsandcoaches/?hl=en

    Train with Tex: https://marketplace.trainheroic.com/workout-plan/team/old-bull

    Podcast: https://open.spotify.com/show/4n14iFJRcIZLiZfRMDl846

     

    Follow Truth Serum Podcast

    Instagram: https://www.instagram.com/tylermintonnutrition/?hl=en

    Podcast IG: https://www.instagram.com/truthserumpodcast_/?hl=en

    TikTok: @TruthSerumPod

    Website: https://ethosnutritioncoaching.com/

    Newsletter: https://ethosnutritioncoaching.com/truth-serum-weekly-newsletter/

    1 hr 6 min
  • Chip Morton on Faith, Grit & Building Gamecock Football the Right Way | Truth Serum with Tyler Minton | Ep.007

    What does it take to lead in the long haul—and still do it with purpose? In this episode of Truth Serum, I sit down with Chip Morton, longtime strength coach and current performance leader for South Carolina Gamecock Football, to talk about the kind of strength that actually lasts.

     

    We dive into:

    🏈 What’s changed—and what hasn’t—after decades in college football

    ⚒️ Why the best coaches build men before athletes

    🙏 How faith and family have kept him grounded through it all

    🧠 Quiet leadership, legacy, and the cost of doing it right

     

    This one’s not about flash—it’s about grit, conviction, and doing the job with heart.

    ⸻

    ✅ Fuel Your Performance – Protekt Products

    Electrolytes that actually work. Liquid, clean, and built for warriors. Hydration, energy, and recovery—backed by science and performance.

    👉 http://protekt.com/truth

     

    🏋️‍♂️ Train Hard. Recover Harder – Tuft & Needle

    Better sleep = better performance. Upgrade your recovery with 15% OFF using code Truth_Serum15

    👉 https://tinyurl.com/truthserumpod

     

    🥩 Wild. Healthy. Sustainable – Maui Nui Venison

    The most nutrient-dense red meat on the planet. Ethically harvested wild venison from Hawaii—packed with protein, low in fat, and insanely delicious.

    👉 https://mauinuivenison.com/truth

     

    🔪 Blades You Can Bet Your Life On – Half Face Blades

    Crafted for operators, adventurers, and people who demand the best. These knives are no joke.

    👉 https://www.halffaceblades.com/

     

    ⸻

    Chip Morton

    Gamecock Football: https://www.instagram.com/gamecockfb/

     

    Follow Truth Serum Podcast

    Instagram: https://www.instagram.com/tylermintonnutrition/?hl=en

    Podcast IG: https://www.instagram.com/truthserumpodcast_/?hl=en

    TikTok: @TruthSerumPod

    Website: https://ethosnutritioncoaching.com/

    Newsletter: https://ethosnutritioncoaching.com/truth-serum-weekly-newsletter/

    1 hr 7 min

About Truth Serum with Tyler Minton

From the publisher's feed

Truth Serum is a podcast hosted by Tyler Minton: Master of Science in Human Nutrition, Registered Dietitian, Nutritionist to Elite Athletes, Former Pro Fighter & BJJ Black Belt.

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