Truth Serum with Tyler Minton

What does it really take to build beasts—in body, mind, and spirit? In this raw and powerful episode of Truth Serum, I sit down with Coach Luke Day, Head Strength & Conditioning Coach for South Carolina Gamecock Football and one of the most impactful voices in the world of performance coaching.

Luke brings the heat as we dive into:

🔥 The truth about training elite D1 athletes—and what most coaches miss

🏈 The behind-the-scenes culture that’s driving Gamecock Football

💥 Why strength is more than muscle—and how mindset shapes everything

📖 The role of faith, failure, and finding purpose through pressure

Whether you’re in the weight room, on the field, or just trying to win at life—this one hits different. Get ready for depth, fire, and a whole lot of truth.

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✅ Fuel Your Performance – Protekt Products

Electrolytes that actually work. Liquid, clean, and built for warriors. Hydration, energy, and recovery—backed by science and performance.

👉 http://protekt.com/truth

🏋️‍♂️ Train Hard. Recover Harder – Tuft & Needle

Better sleep = better performance. Upgrade your recovery with 15% OFF using code Truth_Serum15

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🥩 Wild. Healthy. Sustainable – Maui Nui Venison

The most nutrient-dense red meat on the planet. Ethically harvested wild venison from Hawaii—packed with protein, low in fat, and insanely delicious.

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🔪 Blades You Can Bet Your Life On – Half Face Blades

Crafted for operators, adventurers, and people who demand the best. These knives are no joke.

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Luke Day

Gamecock Football: https://www.instagram.com/gamecockfb/

Follow Truth Serum Podcast

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Newsletter: https://ethosnutritioncoaching.com/truth-serum-weekly-newsletter/

Sleep Expert Reveals: Why Your Sleep Habits Are Cutting Years Off Your Life! Dr.Kirk Parsley  Truth Serum with Tyler Minton

Is your sleep secretly cutting years off your life?  In this episode of Truth Serum with Tyler Minton, I sit down with Dr. Kirk Parsley—former Navy SEAL, physician, and sleep expert—to uncover the shocking truth about sleep deprivation and its impact on your health.

Dr. Parsley reveals:

🔥 The biggest myths about sleep that are ruining your health

⏳ How poor sleep speeds up aging and shortens your lifespan

💤 The simple hacks to improve your sleep starting tonight

If you’ve ever struggled with sleep, fatigue, or performance issues, this is a MUST-LISTEN. Don’t let bad sleep steal your health—hit play now!

✅ Stay Hydrated, Stay Sharp – Protekt Products

Fuel your body with the most efficient and effective electrolytes on the market. Whether you're training, recovering, or just getting through the day, Protekt keeps you performing at your best. Get yours here 

👉 http://protekt.com/truth

🛏️ Sleep Like a Champion – Tuft & Needle

Recovery starts with quality sleep, and I swear by Tuft & Needle for the ultimate rest and recovery. Take your sleep to the next level and get 15% OFF with code Truth_Serum15 

👉 https://tuftandneedle.attfm2.net/Qj6j26

🔪 Elite Craftsmanship, Unmatched Performance – Half Face Blades

Handcrafted, battle-tested, and built to last—Half Face Blades delivers some of the best knives in the United States. Whether for utility, collection, or survival, these blades are the real deal. Check them out 

👉 https://www.halffaceblades.com/

Doc Parsley

Instagram: https://www.instagram.com/kirkparsley/?hl=en

Follow Truth Serum Podcast

Instagram : https://www.instagram.com/tylermintonnutrition/?hl=en

Instagram :  https://www.instagram.com/truthserumpodcast_/?hl=en 

TikTok : @TruthSerumPod 

Website : https://ethosnutritioncoaching.com/ 

Truth Serum Newsletter : https://ethosnutritioncoaching.com/truth-serum-weekly-newsletter/

Truth Serum with Tyler Minton - Ep. 003 | Stephen "Wonderboy" Thompson

In this episode of Truth Serum with Tyler Minton, I sit down with the one and only Stephen "Wonderboy" Thompson! Not only is he a UFC fan favorite and elite striker, but he's also a longtime client and close friend of mine. Wonderboy opens up about his journey through martial arts, his experiences in the fight game, and what keeps him at the top of his game. 

Enjoy!

✅ Stay Hydrated, Stay Sharp – Protekt Products

Fuel your body with the most efficient and effective electrolytes on the market. Whether you're training, recovering, or just getting through the day, Protekt keeps you performing at your best. Get yours here 

👉 http://protekt.com/truth

🛏️ Sleep Like a Champion – Tuft & Needle

Recovery starts with quality sleep, and I swear by Tuft & Needle for the ultimate rest and recovery. Take your sleep to the next level and get 15% OFF with code Truth_Serum15 

👉 https://tuftandneedle.attfm2.net/Qj6j26

🔪 Elite Craftsmanship, Unmatched Performance – Half Face Blades

Handcrafted, battle-tested, and built to last—Half Face Blades delivers some of the best knives in the United States. Whether for utility, collection, or survival, these blades are the real deal. Check them out 

👉 https://www.halffaceblades.com/

Wonderboy

Instagram: https://www.instagram.com/wonderboy/?hl=en

Youtube:https://www.youtube.com/@WonderboyMMA

Follow Truth Serum Podcast

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Instagram :  https://www.instagram.com/truthserumpodcast_/?hl=en 

TikTok : @TruthSerumPod 

Website : https://ethosnutritioncoaching.com/ 

Truth Serum Newsletter : https://ethosnutritioncoaching.com/tr...

#truthserum #tylerminton #wonderboy

No BS. No gimmicks. Just facts.

On this episode of Truth Serum with Tyler Minton, we’re joined by Jordan Syatt—world-class strength coach, former trainer for Gary Vee, and founder of the Syatt Fitness Inner Circle—to obliterate the biggest fitness and nutrition myths out there. He’s known for making fitness simple, sustainable, and no-nonsense for everyone.

Thank you to our sponsors

Protekt Products 

http://protekt.com/truth

Tuft & Needle  

(Use Code Truth_Serum15 ) for 15% off

 https://tuftandneedle.attfm2.net/Qj6j26

Half Face Blades 

https://www.halffaceblades.com/

Jordan Syatt

Instagram: https://www.instagram.com/syattfitness/?hl=en

Youtube:   @jordansyatt

Inner Circle: https://www.sfinnercircle.com/

Follow Truth Serum Podcast

Instagram : https://www.instagram.com/tylerminton...

Instagram :   / truthserumpodcast_   

TikTok : @TruthSerumPod 

Website : https://ethosnutritioncoaching.com/ 

Truth Serum Newsletter : https://ethosnutritioncoaching.com/tr...

#truthserum #tylerminton #jordansyatt

In the Truth Serum Podcast Debut, I am talking with Mark Healey.

Mark is a Co-Founder of Protekt Products, A Big Game Bowhunter, Hollywood Stuntman and one of the Biggest Names in Big Wave Surfing.

Mark was born on the Hawaiian Island of O‘ahu, and I learn a lot about what it means to be from Hawaii and how the community rallied together to bring Maui back to to its feet after the devastating fires in 2023.

Enjoy!

Thank you to our sponsors

Protekt Products 

http://protekt.com/truth

Tuft & Needle  

(Use Code Truth_Serum15 ) for 15% off

https://tuftandneedle.attfm2.net/Qj6j26

Half Face Blades 

https://www.halffaceblades.com/

Sorinex 

 https://www.sorinex.com/

Mark Healey

Instagram: https://www.instagram.com/healeywaterops/?hl=en

Youtube: https://www.youtube.com/@UCoVgwQND_LFjJNvkP3SFbGQ 

Follow Truth Serum Podcast

*Instagram* : https://www.instagram.com/tylermintonnutrition/?hl=en

*Instagram* : https://www.instagram.com/truthserumpodcast_/ 

*TikTok* : @TruthSerumPod 

*Website* : https://ethosnutritioncoaching.com/ 

*Truth Serum Newsletter* : https://ethosnutritioncoaching.com/truth-serum-weekly-newsletter/