(0:06 - 0:24)
Welcome to True Speaking with Shankari the Alchemist. Shankari introduces the podcast, focusing on exploring the stories and inspirations behind her art.

(0:24 - 0:45)
An invitation to dive into the world of creativity, sharing stories behind intricate jewelry, mosaics, paintings, and more.

(0:51 - 2:18)
A listener, Nicola from Italy, asks about life transformation. Shankari shares insights on making conscious changes, such as altering diets, allies, and thoughts. Emphasizes the importance of breathing techniques and emotional mastery.

(2:20 - 4:04)
Shankari expands on emotional control, self-focus, and evolving personally. Encourages lightening up, avoiding negative news, and embracing personal growth. Offers encouragement to Nicola on making changes.

(4:09 - 4:49)
The episode concludes with a thank you and encouragement to subscribe, review, and share. Highlights the message: "Art is not what you do, but how you do it."

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Introduction

Main Discussion

Closing

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