Hey lovelies, this week for the final episode of season 4 we are chatting about being emotionally liberated and using your resistance to serve you. We talk about emotional regulation, being an empath, and being impacted by others' emotional states and moods, and circumstances we can't control.

Enjoy the episode,

Kirsty xx

Helpful links:

Website: kirstydee.com (all events and my offerings can be found here that were mentioned in this podcast episode)
Mailing List (exclusive offers, updates, best tips, etc): https://gmail.us20.list-manage.com/subscribe?u=a7a220dac8eeacee956f64446&id=7a207238ed
Work with me: https://kirstydee.com/shop/
Facebook: https://www.facebook.com/KirstyDeeUTuber
Instagram/TikTok @KirstyDeeShares 
TikTok @KirstyDeeShares

Hey lovelies, this week we are chatting holding the vision to create the life you desire. 

This is part of the 6-week free challenge (this is the final week) #BestSummerMindsetChallenge

This is part of the new series with Tony, WTF Midlife Truths.

We hope you enjoy it,

Kirsty xx
Helpful links:

Website: kirstydee.com
Work with me (Liberated event, other events, and 1:1 mentoring, etc): https://kirstydee.com/shop/
Facebook: https://www.facebook.com/KirstyDeeUTuber
Instagram/TikTok @KirstyDeeShares

Hey lovelies, today I chat with you about becoming liberated, manifesting, and unleashing your inner witch. 

Enjoy the episode,

Kirsty xx

Helpful links:

Website: kirstydee.com (all events and my offerings can be found here that were mentioned in this podcast episode)
Work with me: https://kirstydee.com/shop/
Facebook: https://www.facebook.com/KirstyDeeUTuber
Instagram/TikTok @KirstyDeeShares 
TikTok @KirstyDeeShares

Hey lovelies, this week we are chatting tips to make your life better. 

This is part of the 6-week free challenge #BestSummerMindsetChallenge

This is part of the new series with Tony, WTF Midlife Truths.

We hope you enjoy it,

Kirsty xx
Helpful links:

Website: kirstydee.com
Work with me (Liberated event, other events, and 1:1 mentoring, etc): https://kirstydee.com/shop/
Facebook: https://www.facebook.com/KirstyDeeUTuber
Instagram/TikTok @KirstyDeeShares

Hey lovelies, today I chat about how you speak to yourself, those intrusive thoughts that are ironically trying to protect you,  your self-talk, affirmations, the inner critic, and how other's opinions of you is none of your business. How if you like yourself their approval is simply a bonus. 

Enjoy the episode,

Kirsty xx

Helpful links:

Website: kirstydee.com (all events and my offerings can be found here that were mentioned in this podcast episode)
Work with me: https://kirstydee.com/shop/
Facebook: https://www.facebook.com/KirstyDeeUTuber
Instagram/TikTok @KirstyDeeShares 

Hey lovelies, this week we are chatting friendship, loneliness and cultivating your own village AKA your own support network. We chat making new friends and letting people go that aren't good for you. 

This is part of the 6-week free challenge #BestSummerMindsetChallenge

This is part of the new series with Tony, WTF Midlife Truths.

Hope you enjoy it,

Kirsty xx
Helpful links:

Website: kirstydee.com
Work with me (Liberated event, other events, and 1:1 mentoring, etc): https://kirstydee.com/shop/
Facebook: https://www.facebook.com/KirstyDeeUTuber
Instagram/TikTok @KirstyDeeShares

Hey lovelies, today I chat about going beyond your fear and standing in your power. I talk about how your brain isn't designed to make you happy and the stories our mind tells us. I speak about how what others think of us is none of our business and how we put so much of our power on outcomes over the process. 

Enjoy the episode,

Kirsty xx

Helpful links:

Website: kirstydee.com (all events and my offerings can be found here that were mentioned in this podcast episode)
Work with me: https://kirstydee.com/shop/
Facebook: https://www.facebook.com/KirstyDeeUTuber
Instagram/TikTok @KirstyDeeShares 

Hey lovelies, this week we chat getting mentally, emotionally and physically well. Getting healthy, becoming fitter, nourishing your body and taking care of yourself.  

This is part of the 6-week free challenge #BestSummerMindsetChallenge

This is part of the new series with Tony, WTF Midlife Truths.

Hope you enjoy it,

Kirsty xx
Helpful links:

Website: kirstydee.com
Work with me (Liberated event, other events, and 1:1 mentoring, etc): https://kirstydee.com/shop/
Facebook: https://www.facebook.com/KirstyDeeUTuber
Instagram/TikTok @KirstyDeeShares

Hey lovelies, today I chat about self-sabotaging and how to stop that. How it's you trying to protect yourself. It's fear, it's emotional discomfort and not having the skills yet to create the changes and habits you desire. It's time to break those habits, patterns, and cycles that don't serve you. I talk about the inner critic and how to go beyond the behaviors that don't allow you to thrive. 

Enjoy the episode,

Kirsty xx

Helpful links:

Website: kirstydee.com (all events and my offerings can be found here that were mentioned in this podcast episode)
Work with me: https://kirstydee.com/shop/
Facebook: https://www.facebook.com/KirstyDeeUTuber
Instagram/TikTok @KirstyDeeShares 

Hey lovelies, this week we are chatting about daily life stressors, stress, life's challenges, and life's pressures. We chat about the inner critic too. This is part of the 6-week free challenge #BestSummerMindsetChallenge

This is part of the new series with Tony, WTF Midlife Truths.

Hope you enjoy it,

Kirsty xx
Helpful links:

Website: kirstydee.com
Work with me (Liberated event, other events, and 1:1 mentoring, etc): https://kirstydee.com/shop/
Facebook: https://www.facebook.com/KirstyDeeUTuber
Instagram/TikTok @KirstyDeeShares