We always talk about problems. But what are the solutions? Why can't we follow through with them? There are so many problems in our world. We spend years trying to solve them, but we end up getting nowhere. We need to focus on the root causes and explore the underlying issues of these problems. Take a listen.

Have you experienced the back to school blues? Not sure it will go away? You're not alone. We all go through some sadness after a long break from school. Going back to school can be stressful due to new routines and managing workloads. By being proactive you can alleviate and overcome those dreadful blues with some practical tips. Take a listen.

The invention of the television allowed for the introduction of TV shows in the 1940s. Today, TV shows and movies are a big part of teen culture, especially with all the new ways to access the latest episodes of your favorite series. How big of an impact does TV have on your life?

Anxiety is the most common mental health disorder in the United States. Anxiety is easy to dismiss and overlook. The biggest single stressor is when you keep telling yourself, "I'm not measuring up." Have you ever felt this way? There’s always one more activity, one more advanced class, one more thing to do in order to stay on top. The pressure is relentless and getting worse. Do you feel your parents have a lot to do with feeling the pressure to succeed? Or do you put it on yourself?

Our conversation continues with a 16-year-old teen who grew up in the U.S., but living in Spain for the past two years. Listen to Part 2. Living an abundant life is everyone’s dream. We often think of abundance as having more than enough to be happy. We all want to live a life where we can be fulfilled. Living with less means shedding away our external possessions and living with only the essentials. Some people may have everything but aren’t always happy. Then, there are those who live with less and find abundance in the day-to-day activities. How is this even possible?

Living an abundant life is everyone’s dream. We often think of abundance as having more than enough to be happy. We all want to live a life where we can be fulfilled. Living with less means shedding away our external possessions and living with only the essentials. Some people may have everything but aren’t always happy. Then, there are those who live with less and find abundance in the day-to-day activities. How is this even possible? Today, our conversation is with a 16-year-old teen who grew up in the U.S. but living in Spain for the past two years. Let's take a listen.

Gen Z are people born between 1997 and 2016. They're forming their views on dating & love. Teens are more open to casual dating. They are the generation that’s most racially diverse. Interracial relationships are on the rise. But dating can still be awkward. We’re going to tell you what we think. Take a listen.

Have you ever started working on a task only to find you got distracted so easily? No matter what you do, you can’t get it together. We’ve all had moments when we feel overwhelmed and unproductive. We assume other people have a good handle on things. We end up looking for an escape and procrastinate on our most important tasks. We’re left with a huge pile of to-dos. Does this sound like you or someone you know? So, what's the solution? Take a listen.

Is an endless stream of bad news heightening your anxiety? Do you sometimes feel mentally fatigued by it all? Seems every time we turn on tv news or read the headlines on the internet, we hear about gun violence, acts of terrorism, or a missing child. We live in a highly connected society, absorbing the news rather quickly. It’s just too much.

Got Stress? We all do especially when it comes to winning and failing. We think the appropriateness of this topic has a lot to do with where we are in our lives, but also where we see many other teens we know and meet. Our guest is a 15-year-old who shares her thoughts. Take a listen to this honest conversation.