Have you ever been so angry that you wanted to punch someone or something? An honest conversation with teens about emotional ups and downs. Here's how you can learn to take control of your emotions in a healthy way. Turn inward and take responsibility for your feelings.

Welcome to TruthLinesVoice®, a podcast for teens and young adults, capturing the voice of youth everywhere. Team TruthLines has come up with information that has helped us over the years. We want to share real-life experiences and stories with you. Be sure to subscribe on Spotify, Apple Podcasts, & GooglePlay. Learn more at TruthLines. Thank you for listening!